Stress therapists in Santa Clarita, California CA
Browse Stress therapists in Santa Clarita. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Stress is an inevitable part of life. At times in can be helpful in driving us forward toward actions. Other times, it can be overwhelming and the demands can outweigh our resources. I specialize in learning how to manage stress and set boundaries and seek support to keep stress at a level that helps you accomplish your goals and complete tasks.
7 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA California
Stress
Create You Therapy Services
Marriage and Family Therapist, LMFT
I help clients manage stress by identifying triggers, building healthy coping strategies, and improving emotional balance. Therapy focuses on practical tools that support resilience, self-care, and a greater sense of calm in daily life.
27 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA California
Stress
Lois Lorback
Hypnotherapist, CCHt
In today's world, stress is all too commonplace. I will assist you with the necessary tools to help you manage stress.
12 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA California
Stress
Danielle Walker
Marriage and Family Therapist, LMFT
I help clients identify the sources of stress and develop practical, personalized ways to manage it—creating space for both relief and resilience.
7 Years Experience
Online in Santa Clarita, CA California (Online Only)
Stress
Lauren Daniels
Music Therapist, MLIS, MT-BC
Music therapy can be effective in helping the individual to learn to recognize feelings and behaviors associated with stress and to express these emotions in positive, appropriate ways. Guided Imagery and Music (BMGIM) is a music-centered, consciousness-expanding therapy, during which, I, the therapist, choose classical music sequences that stimulate journeys of the imagination. Experiencing imagery in this way facilitates clients’ integration of mental, emotional, physical and spiritual aspects of well-being.
18 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA California
Stress
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
When you’re constantly managing responsibilities, expectations, and high performance, stress can quietly build until it feels unmanageable. I work with high-functioning individuals who are tired of running on empty. Together, we’ll explore the sources of your stress—both internal and external—and develop strategies to create more balance, clarity, and emotional resilience.
11 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA California
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
7 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA California
Stress
Eliana Kohanzad
Marriage and Family Therapist, MA, LMFT, MDR
As a therapist specializing in stress management, I offer a supportive environment for individuals to explore and address the sources of stress in their lives. Together, we'll identify the triggers and underlying factors contributing to your stress levels. Using evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation techniques, and cognitive-behavioral strategies, I'll help you develop effective coping mechanisms. We'll work on enhancing your resilience, improving time management skills, and fostering healthy boundaries. My goal is to empower you with tools to navigate stress more effectively, regain a sense of balance, and enhance your overall well-being. Let's collaborate on this journey towards managing stress and reclaiming peace in your life
8 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA California
Stress
Dr. Sari Shepphird
Psychologist, Ph.D.
Both success and challenges alike can come with stress. Relationships and life transitions can bring stress as well. Stress is a commonly addressed concern in my practice.
30 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA California
Stress
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Chronic stress can affect both emotional and physical well-being. Therapy helps identify the sources of pressure and develop healthier ways to cope and restore balance.
23 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA California
Santa Clarita is a large suburban city north of Los Angeles in the Santa Clarita Valley — one of the primary bedroom communities for the entertainment industry, with a significant population of production workers, crew members, and support staff whose careers are tied to the cycles of film and television production. The city's family-oriented, relatively conservative character contrasts with the precarious employment reality of many of its entertainment-connected residents, and therapists frequently address creative career anxiety, the boom-bust psychology of production employment, and the identity challenges of supporting roles in an industry that prizes visibility. Henry Mayo Newhall Hospital provides institutional mental health resources alongside a private therapy community. Santa Clarita's suburban sprawl and car-dependent layout contribute to social isolation themes that therapists encounter frequently.
Stress therapists in Santa Clarita, California Statistics
Stress therapists in Santa Clarita, California average 15 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
34%
Offer sliding scale
50%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 34% | Somatic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 25% | Christian |
| 25% | Hispanic / Latino |