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Social Anxiety therapists in South Pasadena, CA

Browse Social Anxiety therapists in South Pasadena, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pasadena, California therapist: Anna Yu Lee, life coach
Social Anxiety

Anna Yu Lee

Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.  
4 Years Experience
In-Person Near South Pasadena, CA
Online in South Pasadena, CA
Pasadena, California therapist: Mind Study Center, counselor/therapist
Social Anxiety

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer specialized therapy for individuals struggling with social anxiety. Our team uses evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), to help clients manage fear and anxiety in social situations. We work with individuals to challenge negative thoughts, build confidence, and develop practical strategies for navigating social interactions with ease, empowering them to lead a more comfortable, fulfilling life.  
10 Years Experience
In-Person Near South Pasadena, CA
Online in South Pasadena, CA
Pasadena, California therapist: Christian Holmes, marriage and family therapist
Social Anxiety

Christian Holmes

Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Anxiety has a way of shutting everything down. We were made for connection and when we can't engage in a conversation, a relationship, or a social gathering the way we want to we often begin to isolate completely to avoid the tough feelings that arise when we feel we can't connect. In our work together I will help you overcome your anxious thoughts, feelings, and negative beliefs. Together we will explore where the anxiety comes from, why the anxiety exists and how to transcend the anxious feelings.  
8 Years Experience
In-Person Near South Pasadena, CA
Online in South Pasadena, CA
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San Diego, California therapist: Stephanie Sandoval - COLLECTIVE SPACE THERAPY, marriage and family therapist
Social Anxiety

Stephanie Sandoval - COLLECTIVE SPACE THERAPY

Marriage and Family Therapist, MA, LMFT
Do social interactions cause intense fear and self-consciousness? Sometimes these feelings can be debilitating. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in social anxiety. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!  
11 Years Experience
In-Person Near South Pasadena, CA
Online in South Pasadena, CA
San Diego, California therapist: Dr. Jen Bachtold, psychologist
Social Anxiety

Dr. Jen Bachtold

Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in social anxiety, I am dedicated to helping individuals overcome the challenges of social anxiety disorder and build confidence in social situations. My approach is grounded in evidence-based therapies and personalized strategies to support mental health, enhance social skills, and improve overall quality of life.  
11 Years Experience
Online in South Pasadena, CA (Online Only)
Portland, Oregon therapist: Wyatt Okeefe, licensed mental health counselor
Social Anxiety

Wyatt Okeefe

Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I help clients understand and manage social anxiety that can make interactions, relationships, work, or everyday situations feel overwhelming. Therapy may address fear of judgment, self-consciousness, avoidance, difficulty speaking or asserting oneself, and worry about how others perceive you. Together, we work to build confidence, develop effective coping strategies, and increase comfort and flexibility in social situations.  
28 Years Experience
Online in South Pasadena, CA (Online Only)
San Jose, California therapist: Aimen Bukhari, marriage and family therapist
Social Anxiety

Aimen Bukhari

Marriage and Family Therapist, LMFT 144748, LPCC 18977
I provide therapy for social anxiety, fear of judgment, and avoidance of social situations. Treatment focuses on reducing physiological anxiety, strengthening confidence, and understanding the deeper beliefs that maintain fear and self-consciousness.  
7 Years Experience
Online in South Pasadena, CA (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Social Anxiety

MindOverHealing Therapies

Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.  
3 Years Experience
Online in South Pasadena, CA (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Social Anxiety

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight. We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.  
11 Years Experience
Online in South Pasadena, CA (Online Only)
San Jose, California therapist: Alexis Hollingsworth, licensed clinical social worker
Social Anxiety

Alexis Hollingsworth

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Social anxiety can wreck total havoc on your social life and make you feel isolated and alone. Utilizing ACT and exposure therapy practices I can help you to overcome your social anxiety. Together we can get you to a place in your life where you are making the decisions about when you socialize, not your anxiety.  
4 Years Experience
Online in South Pasadena, CA (Online Only)

Social Anxiety therapists in South Pasadena, CA Statistics

Social Anxiety therapists in South Pasadena, CA average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Existential / Humanistic Therapy (36%), and Psychodynamic Therapy (36%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

35%

Offer sliding scale

42%

Gender ID

62% Female
33% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
36% Online Only
1% In Person Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
36% Existential / Humanistic Therapy
36% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
32% Emotionally Focused Therapy (EFT)
30% Family Systems Therapy

Ages Served

96% Adult
65% Young Adult
55% Senior
48% Teen
25% Children

Client Focus

55% Women
39% LGBTQ+
38% Men
27% Hispanic / Latino
25% Christian

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