Codependency Therapists in California

Codependency

Soma Aloia, SoulWork Somatics & Somatic Counseling

Counselor/Therapist, MS, LCST, HES

Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.

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31 Years Experience

In-Person in Santa Fe, NM

In-Person in Santa Barbara, CA

Online in Multiple States California, Colorado, Connecticut, Delaware, Hawaii, Maine, Maryland, Massachusetts, Nebraska, New Hampshire, New Mexico, New York, North Carolina, Ohio, Oregon, Utah, Vermont, Virginia, Washington, D.C., Wisconsin

Codependency

Dr. Trevor Alleman

Psychologist, PsyD, MA

I have helped many clients understand and overcome co-dependency issues. This work is often referred to as differentiation work. It is not easy to have a mind of your own when the people who raised you brought you into their internal dramas and played them out with you. I am here to help such people find their voice and their own unique sense of self.

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13 Years Experience

In-Person in Santa Barbara, CA 93101

Online in California

Codependency

Jessie Davis

Marriage and Family Therapist, AMFT, MA

I help clients break free from people-pleasing and overfunctioning, build healthy boundaries, and create relationships where care and responsibility are shared rather than carried alone.

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2 Years Experience

In-Person in Pasadena, CA 91101

In-Person in Studio City, CA 91604

Online in California

Codependency

Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area

Marriage and Family Therapist, LMFT, Certified Gottman Therapist

How to not be a people pleaser and stop being a pushover! Codependency therapy helps you overcome codependency in marriage. Learn to break free from codependency whether you are with an alcoholic or drug user or just have behavior patterns based on your upbringing of putting yourself last, having low self-esteem, finding relationships where you need to be needed.

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12 Years Experience

In-Person in Fair Oaks, CA 95628

In-Person in Roseville, CA 95678

Online in California, Washington

Codependency

Mona Saba Valeriano

Licensed Clinical Social Worker, LCSW

Many clients who grew up with parental alcoholism, chronic rage, or narcissistic or borderline traits find themselves struggling with codependency in adult relationships. Early environments shaped by volatility or emotional unpredictability can create profound anxiety in children, threatening their sense of safety and attachment. In response, many learn to prioritize maintaining connection at any cost—often at the expense of their own needs, feelings, and boundaries. Using an integrative approach that includes IFS parts work, ISTDP, and the somatic processing of EMDR and Brainspotting, I help clients rebuild their relationship with themselves—strengthening self-esteem, self-trust, and assertiveness. As clients deepen their internal security, their external relationships often shift as well. They become more able to show up authentically, tolerate conflict, and make choices aligned with their well-being rather than fear.

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18 Years Experience

In-Person in Pasadena, CA 91101

Online in California

Codependency therapists in California

Soma Aloia, SoulWork Somatics & Somatic Counseling

Dr. Trevor Alleman

Jessie Davis

Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area

Mona Saba Valeriano

More therapy options for California