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Find a Therapist in California

Stress therapists in California

We are proud to feature top rated Stress therapists in California. We encourage you to review each profile to find your best match.
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Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Stress

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Stress is nearly inevitable in this day and age and we have clinicians that support both kids and adults in managing and reducing stress by utilizing cognitive behavioral therapy.  
8 Years Experience
In-Person in Fremont, CA 94536
Online in California
Irvine, California therapist: Ms. Carol Jean Timmons, marriage and family therapist
Stress

Ms. Carol Jean Timmons

Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.  
34 Years Experience
In-Person in Irvine, CA 92618
In-Person in Cypress, CA 90630
Online in California
Los Angeles, California therapist: David Gumpert, psychologist
Stress

David Gumpert

Psychologist, PsyD
Stress in small amounts is helpful in giving us motivation to pursue our interests and follow through with commitments. At the same time, if unchecked, it can lead to anxiety and mental health disorders. Together we can learn how to manage stress better in your life so it is not negatively impacting both you mental and physical health, especially since we know now through decades of research that high levels of chronic stress can be a significant health risk (up there with smoking, poor diet, or lack of exercise).  
5 Years Experience
Online in California (Online Only)
Los Angeles, California therapist: Elaine Barrington, licensed clinical social worker
Stress

Elaine Barrington

Licensed Clinical Social Worker, LCSW
Stress is managed by knowing our own capacity and limitations. As a mindfulness facilitator I often bring these techniques into my work with clients and focus on the 3 As - Acknowledgement, Allowance, and Acceptance. My favorite Zen proverb is "If you understand, things are just as they are. If you don't understand, things are just as they are." You may not be able to change your circumstances, but you can change how you relate to them and that usually changes everything. With clients I explore where change is possible and where acceptance is the change that is needed for equanimity.  
32 Years Experience
In-Person in Los Angeles, CA 90293
Online in California
San Francisco, California therapist: Vanessa Ffrench, marriage and family therapist
Stress

Vanessa Ffrench

Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience working with clients who experience chronic and acute everyday stressors. I approach these issues with ACT, body-oriented practices, breathing techniques, mindfulness and some yogic, stretching and movement practices  
15 Years Experience
Online in California (Online Only)

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