Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brighton, CO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brighton, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Emily Cunningham
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker who is dedicated to helping their clients navigate the different burdens and obstacles that life throws us. I see therapy being a tool to help us understand ourselves and how we relate to others and the world around us. Let's create a space and plan for you to accomplish the changes you want to see in your life.
13 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
MBCT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
If you've spent years being the person who holds everything together, you're probably very good at looking fine. Underneath, it can feel like running a marathon every day just to keep up with things other people seem to do without thinking. Maybe you've been treated for anxiety for a long time and still sense that something is missing from the picture.
I work with adults who are starting to wonder whether ADHD is part of their story, and with those who already know and are tired of advice that boils down to "be more organized." I'm ADHD-certified, I have ADHD myself, and I've spent years working in healthcare, so I know both the clinical side and what it's like to live it. My goal is to help you make sense of your patterns without shame, and to find ways of working with your brain that last longer than one good week.
11 Years Experience
Online in Brighton, CO (Online Only)
MBCT
Dr. Kelsey George
Counselor/Therapist, PhD, LPC
I'm a licensed professional counselor, specializing in all things relationships and interpersonal dynamics, rooted from a mindfulness (MBCT), psychoanalytic, and ACT approach. As a certified yoga teacher for almost a decade, I also draw on yoga philosophy to inform my clinical work. I am an affiliate faculty at Regis University, where I mentor and educate future therapists, focusing on healthy confrontation and effective delivery. I consider myself a directive therapist, yet a collaborative one. I believe the magic happens from our therapeutic alliance.
6 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
MBCT
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way.
You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal.
If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.
3 Years Experience
Online in Brighton, CO (Online Only)
MBCT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Brighton, CO (Online Only)
MBCT
Molly A. Berrios
Counselor/Therapist, LPC, BC-DMT, CT, FAMI
Insurance friendly practice, with sliding scale options for private pay. All sessions offered virtually for ease and accessibility.
12 Years Experience
Online in Brighton, CO (Online Only)
MBCT
Dr. Amy Karbasi
Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.
14 Years Experience
Online in Brighton, CO (Online Only)
MBCT
Mary Ramatici
Licensed Clinical Social Worker, LCSW, MSW
What makes my practice different is simple: you are never just a diagnosis or a checklist to me. I take the time to truly get to know you, your story, and what healing looks like for you specifically, because no two people's journeys are the same. If you're feeling stuck, overwhelmed, or like you're carrying more than you can hold on your own, this is your sign to reach out. You don't have to have it all figured out before you contact me. All you need is a willingness to start, and I'll meet you right where you are.
6 Years Experience
Online in Brighton, CO (Online Only)
MBCT
Alison deLassus
Licensed Clinical Social Worker, LCSW
Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.
7 Years Experience
Online in Brighton, CO (Online Only)
MBCT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Brighton, CO (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brighton, CO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brighton, CO average 14 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (68%), and Depression (63%).
Average years in practice
14 Years Experience
Average cost per session
$196
Accept insurance
57%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 68% | Stress |
| 63% | Depression |
| 57% | Self Esteem |
| 53% | Social Anxiety |
| 49% | Women's Issues |
| 48% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 60% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 29% | Military / Veterans |
| 22% | Hispanic / Latino |