Mindfulness-Based Cognitive Therapy (MBCT) therapists in Golden, CO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Golden, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Benediction Counseling
Counselor/Therapist, MA, LPC
We are an inter-faith group practice offering emotional and relationship support for teens, adults, couples and families. We're glad you're here!
Benediction therapists seek to be a soft landing place for those who are needing sensitive and skilled support. We welcome the distressed, the lonely and the oppressed. We embrace those who have been misunderstood or harmed. We understand that you need to feel seen, you need skilled guidance, an opportunity to heal and to connect in a safe and healthy way.
We believe clients heal within a safe, connected relationship with a sensitive and skilled therapist. Our therapists are skilled at creating a safe and spacious relationship where clients feel seen, supported and understood. We approach each client relationship with humility and gentleness, and engage our training and experience to provide the healing guidance each client needs. We have a collaborative approach to therapy that emphasizes the client's wisdom and perspective in defining the goals and direction of therapy. Our group is committed to providing culturally competent care and to improving access for all within the mental health community.
12 Years Experience
In-Person Near Golden, CO
Online in Golden, CO
MBCT
Alana D'Ambrosio
Marriage and Family Therapist, MFTC
I help couples and individuals move through disconnection, burnout, and grief with a collaborative, down-to-earth approach. Therapy with me is active and meaningful, reach out to start creating real, lasting change!
5 Years Experience
In-Person Near Golden, CO
Online in Golden, CO
MBCT
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
My ideal clients are women navigating anxiety, trauma, and fertility or women’s health challenges. I specialize in supporting the emotional complexities of life, of the fertility journey, and chronic illness with compassionate, informed care. If you're feeling overwhelmed, disconnected your body, or stuck in cycles of stress and emotional pain, I provide trauma-informed, body-based therapy to regulate the nervous system, process root experiences, and build sustainable coping tools—helping you find groundedness, resilience, so you can feel more like yourself again.
8 Years Experience
In-Person Near Golden, CO
Online in Golden, CO
MBCT
Alison deLassus
Licensed Clinical Social Worker, LCSW
Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.
7 Years Experience
Online in Golden, CO (Online Only)
MBCT
Dr. Kelsey George
Counselor/Therapist, PhD, LPC
I'm a licensed professional counselor, specializing in all things relationships and interpersonal dynamics, rooted from a mindfulness (MBCT), psychoanalytic, and ACT approach. As a certified yoga teacher for almost a decade, I also draw on yoga philosophy to inform my clinical work. I am an affiliate faculty at Regis University, where I mentor and educate future therapists, focusing on healthy confrontation and effective delivery. I consider myself a directive therapist, yet a collaborative one. I believe the magic happens from our therapeutic alliance.
6 Years Experience
In-Person Near Golden, CO
Online in Golden, CO
MBCT
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
16 Years Experience
In-Person Near Golden, CO
Online in Golden, CO
MBCT
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way.
You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal.
If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.
3 Years Experience
Online in Golden, CO (Online Only)
MBCT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Golden, CO (Online Only)
MBCT
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
The world feels heavier lately. Constant headlines, social tensions, uncertainty everywhere you look. If anxiety won't quiet down or you're stuck in patterns you can't break, you’re in the right place. With 10+ years specializing in trauma, anxiety and toxic relationships, I help people reclaim their power and break free from what's holding them back. If past wounds or current stressors are making it hard to move forward, we’ll work together to untangle the messy parts of life. I use proven strategies to help you break free from patterns that no longer serve you, regain your confidence, and develop the tools you need to face life’s challenges with greater clarity and strength.
Healing is about rediscovering the power and resilience that have been within you all along. You deserve clarity, peace, and a life that is fulfilling and authentic. Ready to take the next step? Let's chat- book a free 15 min consultation today!
10 Years Experience
Online in Golden, CO (Online Only)
MBCT
Molly A. Berrios
Counselor/Therapist, LPC, BC-DMT, CT
Insurance friendly practice, with sliding scale options for private pay. All sessions offered virtually for ease and accessibility.
12 Years Experience
Online in Golden, CO (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Golden, CO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Golden, CO average 14 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (66%), and Depression (64%).
Average years in practice
14 Years Experience
Average cost per session
$190
Accept insurance
54%
Offer sliding scale
36%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 66% | Stress |
| 64% | Depression |
| 57% | Self Esteem |
| 51% | Social Anxiety |
| 49% | Trauma and PTSD |
| 49% | Women's Issues |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 12% | Children |
Client Focus
| 63% | Women |
| 42% | LGBTQ+ |
| 35% | Men |
| 28% | Military / Veterans |
| 24% | Hispanic / Latino |