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Stress therapists in Canonbury, England

Browse Stress therapists in Canonbury, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Robert Thompson, Registered Psychotherapist in London, England
Stress

Robert Thompson

Registered Psychotherapist, MA, UKCP, MBACP.
Stress can feel truly debilitating at times. Sorting through the feelings and thoughts that are contributing to this tension can help ease a move positive way forward.  
10 Years Experience
In-Person Near Canonbury, ENG
Online in Canonbury, England
Louise Perry, Registered Psychotherapist in London, England
Stress

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP
I work with adults experiencing ongoing stress, including feeling overextended, pressured, or caught in persistent states of alertness and responsibility. Stress often develops as a response to competing demands, long-standing expectations, and internal pressures, rather than as a single problem to be solved. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how stress is organised internally and what responses it triggers over time. Rather than focusing on stress management techniques, sessions centre on understanding the patterns, beliefs, and roles that keep stress in place. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.  
8 Years Experience
In-Person Near Canonbury, ENG
Online in Canonbury, England
Marianna Trezza -The Growing mindset, Counselor/Therapist in London, England
Stress

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, stress is not only caused by work, responsibilities or daily pressures. Sometimes it comes from years of constant adaptation. Adapting to new countries. New languages. New cultural expectations. New versions of oneself. Many Italian women abroad become highly skilled at functioning while internally remaining in a subtle but ongoing state of alertness. Monitoring how they speak. How they are perceived. How much space they take up. How much they need to adapt in order to belong. Over time, this continuous self-monitoring can place significant strain on the nervous system and body. Many women begin to experience emotional exhaustion, tension, overwhelm, difficulty relaxing, chronic anxiety or the feeling of always having to “hold everything together”. My work explores the deeper emotional and nervous system patterns underneath chronic stress, over-functioning and long-term emotional adaptation. I integrate psychotherapy, hypnotherapy, embodiment, EFT, lifestyle medicine, reflective dialogue and nature-based practices to support women in reconnecting with a greater sense of regulation, authenticity, inner rhythm and emotional ease.  
23 Years Experience
In-Person Near Canonbury, ENG
Online in Canonbury, England
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Dr Paul Garden, Psychologist in London, England
Stress

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Stress pervades most lives, and at times it can become overwhelming. Learning to understand why stress impacts you in the particular way it does, can lead to welcome freedom from its tendency to limit and interfere with your life.  
11 Years Experience
In-Person Near Canonbury, ENG
Online in Canonbury, England
Anna Dafna, Psychologist in London, England
Stress

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation Are you feeling overwhelmed by ongoing stress or mental pressure? Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands. Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
In-Person Near Canonbury, ENG
Online in Canonbury, England
Lisa Sanfilippo, Registered Psychotherapist in London, England
Stress

Lisa Sanfilippo

Registered Psychotherapist, MA, MSc, UKCP, MBACP, SEP in progress
If you find yourself feeling stressed - and this is your constant state- then welcome. I look forward helping you develop flexibility in your nervous system by recalling, or finding for the first time, what it's like to work, play, and relate from a *different place*. One that is a bit more adaptive and less painful. Chronic adrenal response, activation, fight-flight and 'always-on' takes a massive toll on your body and mind- and it's not a fun way to live. Let's find together ways to help you cope, the changes you may want to put in place, and most importantly, the felt- sense of something other than stress.  
14 Years Experience
In-Person Near Canonbury, ENG
Online in Canonbury, England
Nadeem Malik, Therapist in London, ENG
Stress

Nadeem Malik

Therapist, Master Practitioner and Trainer: Hypnosis - Time LIne Therapy - NLP
Do you suffer from Anxiety/Panic attacks? or from other forms of Anxiety? It can be a real uphill struggle to deal with these issues. Perhaps you have tried other methods or practitioners? I specialise in dealing with these issues as quickly as possible so that you can live your life fully,  
21 Years Experience
In-Person Near Canonbury, ENG
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor, Counselor/Therapist in London, England
Stress

Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor

Counsellor/Therapist
Stress and burnout creep up quietly until you are running on empty. We look at your workload, boundaries and patterns such as perfectionism or people pleasing, and use practical tools and hypnotherapy for relaxation to help you recover and protect your wellbeing.  
4 Years Experience
Online in Canonbury, England (Online Only)
Birgit Schreiber Dr, Psychologist in London, England
Stress

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.  
26 Years Experience
Online in Canonbury, England (Online Only)
Nicola Woods, Registered Psychotherapist in London, England
Stress

Nicola Woods

Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.  
9 Years Experience
Online in Canonbury, England (Online Only)

Stress therapists in Canonbury, England Statistics

Stress therapists in Canonbury, England average 14 years of experience and charge around ¤128 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (47%), and Person-Centered Therapy (Rogerian) (47%).

Average years in practice

14 Years Experience

Average cost per session

¤128

Accept insurance

28%

Offer sliding scale

48%

Gender ID

69% Female
27% Male
2% Gender Fluid
2% Non-Binary

Session Type

65% In Person and Online
33% Online Only
2% In Person Only

Top Treatment Approaches

63% Integrative Therapy
47% Cognitive Behavioral Therapy (CBT)
47% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
27% Existential / Humanistic Therapy
27% Somatic Therapy
26% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
61% Young Adult
54% Senior
44% Teen
15% Children

Client Focus

67% Women
52% Men
42% LGBTQ+
34% Christian
34% Persons with Disabilities

More therapy options for Canonbury