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Stress therapists in Bishops Stortford, ENG, UK

We are proud to feature top rated Stress therapists in Bishops Stortford. We encourage you to review each profile to find your best match.
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Chelmsford, England therapist: Peter Dutton, registered psychotherapist
Stress

Peter Dutton

Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Stress can control your life, I will help you to understand when its not useful and how to manage it  
14 Years Experience
In-Person Near Bishops Stortford, ENG
Online in Bishops Stortford, ENG
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Stress

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.  
4 Years Experience
Online in Bishops Stortford, ENG (Online Only)
Saint Albans, England therapist: Karine Flynn, psychologist
Stress

Karine Flynn

Psychologist, MSc, GMBPS
Chronic stress is the nervous system stuck in activation with nowhere to discharge. When the body has been running on high alert for long enough, it stops feeling like stress and starts feeling like personality - like just the way you are. Somatic work creates the conditions for the nervous system to finally down-regulate: not through relaxation techniques, but through completing the physiological cycles that chronic stress interrupts.  
23 Years Experience
In-Person Near Bishops Stortford, ENG
Online in Bishops Stortford, ENG
London, England therapist: Valentina Olper, therapist
Stress

Valentina Olper

Therapist, MSc
Stress is resistance to what is. We use somatic grounding and psychoanalytic awareness to find stability amidst the chaos. By understanding your unmet needs and desires, we shift your frequency from reactive tension to a flow of effortless action.  
10 Years Experience
In-Person Near Bishops Stortford, ENG
Online in Bishops Stortford, ENG
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Stress

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, stress is not only caused by work, responsibilities or daily pressures. Sometimes it comes from years of constant adaptation. Adapting to new countries. New languages. New cultural expectations. New versions of oneself. Many Italian women abroad become highly skilled at functioning while internally remaining in a subtle but ongoing state of alertness. Monitoring how they speak. How they are perceived. How much space they take up. How much they need to adapt in order to belong. Over time, this continuous self-monitoring can place significant strain on the nervous system and body. Many women begin to experience emotional exhaustion, tension, overwhelm, difficulty relaxing, chronic anxiety or the feeling of always having to “hold everything together”. My work explores the deeper emotional and nervous system patterns underneath chronic stress, over-functioning and long-term emotional adaptation. I integrate psychotherapy, hypnotherapy, embodiment, EFT, lifestyle medicine, reflective dialogue and nature-based practices to support women in reconnecting with a greater sense of regulation, authenticity, inner rhythm and emotional ease.  
23 Years Experience
In-Person Near Bishops Stortford, ENG
Online in Bishops Stortford, ENG
London, England therapist: HORIZON HOSPITAL AND RESEARCH CENTRE, treatment center
Stress

HORIZON HOSPITAL AND RESEARCH CENTRE

Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Professional We provide superior treatment approaches for all health conditions, delivering personalised care focused on long-term wellbeing and improved outcomes. Compassionate We provide superior treatment approaches for all health conditions with compassionate, patient-centred care tailored to individual needs. Modern & confident We provide advanced and superior treatment approaches for all health conditions using evidence-based care and innovative medical solutions. Concise We provide superior treatment approaches for all health conditions with excellence in care, diagnosis, and recovery. Premium healthcare branding We deliver superior treatment solutions for all health conditions through expert care, advanced therapies, and a commitment to patient wellnes  
21 Years Experience
In-Person Near Bishops Stortford, ENG
Online in Bishops Stortford, ENG
Salford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Stress

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Psychoanalytic Psychotherapist
In therapy you will understand that stress is normal and how to cope. We are conditioned to feel successful when booked and busy. The body and mind may disagree.  
13 Years Experience
In-Person Near Bishops Stortford, ENG
Online in Bishops Stortford, ENG
London, England therapist: Louise Perry, registered psychotherapist
Stress

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing ongoing stress, including feeling overextended, pressured, or caught in persistent states of alertness and responsibility. Stress often develops as a response to competing demands, long-standing expectations, and internal pressures, rather than as a single problem to be solved. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how stress is organised internally and what responses it triggers over time. Rather than focusing on stress management techniques, sessions centre on understanding the patterns, beliefs, and roles that keep stress in place. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.  
8 Years Experience
In-Person Near Bishops Stortford, ENG
Online in Bishops Stortford, ENG
London, England therapist: Dr Paul Garden, psychologist
Stress

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Stress pervades most lives, and at times it can become overwhelming. Learning to understand why stress impacts you in the particular way it does, can lead to welcome freedom from its tendency to limit and interfere with your life.  
11 Years Experience
In-Person Near Bishops Stortford, ENG
Online in Bishops Stortford, ENG
London, England therapist: Lisa Sanfilippo, therapist
Stress

Lisa Sanfilippo

Therapist, MA, MSc, UKCP, MBACP
If you find yourself feeling stressed - and this is your constant state- then welcome. I look forward helping you develop flexibility in your nervous system by recalling, or finding for the first time, what it's like to work, play, and relate from a *different place*. One that is a bit more adaptive and less painful. Chronic adrenal response, activation, fight-flight and 'always-on' takes a massive toll on your body and mind- and it's not a fun way to live. Let's find together ways to help you cope, the changes you may want to put in place, and most importantly, the felt- sense of something other than stress.  
14 Years Experience
In-Person Near Bishops Stortford, ENG
Online in Bishops Stortford, ENG

Stress therapists in Bishops Stortford, England, United Kingdom Statistics

Stress therapists in Bishops Stortford, England, United Kingdom average 15 years of experience and charge around ¤113 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (43%).

Average years in practice

15 Years Experience

Average cost per session

¤113

Accept insurance

31%

Offer sliding scale

50%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

60% In Person and Online
38% Online Only
2% In Person Only

Top Treatment Approaches

64% Integrative Therapy
52% Person-Centered Therapy (Rogerian)
43% Cognitive Behavioral Therapy (CBT)
31% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
31% Psychodynamic Therapy
27% Somatic Therapy

Ages Served

95% Adult
57% Senior
56% Young Adult
41% Teen
15% Children

Client Focus

68% Women
52% Men
39% Christian
39% LGBTQ+
39% Persons with Disabilities