Codependency therapists in Chislehurst, England
Browse Codependency therapists in Chislehurst, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Chislehurst, England (Online Only)
Codependency
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Together we'll create a safe space to explore the patterns of codependency and revitalise your sense of self. My approach combines clinical expertience with trauma-informed techniques, incorporating mindfulness to help you establish healthy boundaries and cultivate self-worth. We'll work together on breaking free from unhealthy dynamics, fostering independence and emotional resilience. My goal is to empower you to find balance and strength, and to assist in realising and expressing your true potential.
29 Years Experience
Online in Chislehurst, England (Online Only)
Codependency
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
26 Years Experience
Online in Chislehurst, England (Online Only)
Codependency
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
If you find yourself constantly 'fixing' others at the expense of your own needs, we can work together to establish healthy boundaries. We’ll focus on rediscovering your own identity and building balanced, mutual relationships.
10 Years Experience
Online in Chislehurst, England (Online Only)
Codependency
Karine Flynn
Psychologist, MSc, GMBPS
Codependency is fundamentally a nervous system pattern - a deep-rooted orientation toward others' emotional states that developed as a survival strategy and never got updated. Understanding this intellectually rarely shifts it. The work happens at the level of the body: learning to locate your own internal experience, to stay with it under relational pressure, and to build the felt sense of self that makes genuine boundaries possible.
23 Years Experience
In-Person Near Chislehurst, ENG
Online in Chislehurst, England
Codependency
Lulu AlRashdi
Life Coach
Codependency is often the attempt to meet, through adult relationships, emotional needs that were not fully met in childhood. The goal is not to become independent from everyone, but to develop relationships based on mutual respect, healthy boundaries, and genuine connection rather than unmet childhood needs.
3 Years Experience
Online in Chislehurst, England (Online Only)
Codependency
Dr Malgorzata Milewicz
Registered Psychotherapist, HCPC Registered; UKCP Registered
You may find that your sense of security depends heavily on what is happening in your relationship—how available the other person feels, whether something seems different, or whether you feel wanted and reassured. You may become preoccupied with the relationship or lose sight of your own needs within it. I work relationally to understand these patterns and help you develop greater security without giving up the closeness you want.
16 Years Experience
In-Person Near Chislehurst, ENG
Codependency
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
In-Person Near Chislehurst, ENG
Online in Chislehurst, England
Codependency
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Does the other person have to be ok for you to feel ok? You might find working with codependency helpful! Cycles of unhealthy relationships, love addiction, codependency, putting others first, "people pleasing", difficulty asserting boundaries, feeling unworthy of nourishing and healthy love relationships- all can lead us to therapy. While interdependence - working together and strong relationships are essential to a happy life, the dance of give-and-take can get confused and confusing. I can help you to work with existing relationships or even embark on dating in a new way, whether you're new to it or re-entering the process after a breakup, separation or divorce .
We can work together to understand what healthy relationships look and feel like- and to bring the relationships in your life into a nourishing balance. In this, we come to understand your attachment patterns, the role of trauma, learning your nervous system's responses to intimacy (physical and emotional). Working in tandem with a 12-step programme isn't for everyone, but can be a great help here if that appeals to you.
14 Years Experience
In-Person Near Chislehurst, ENG
Online in Chislehurst, England
Codependency
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
The understanding that there is co-dependance is an insight in itself. I can help you to define better boundaries in your present relationships and to understand better what may have led you to become co-dependant. You may find EMDR useful to achieve this
21 Years Experience
In-Person Near Chislehurst, ENG
Online in Chislehurst, England
Codependency therapists in Chislehurst, England Statistics
Codependency therapists in Chislehurst, England average 15 years of experience and charge around ¤138 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (50%).
Average years in practice
15 Years Experience
Average cost per session
¤138
Accept insurance
42%
Offer sliding scale
56%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 30% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 52% | Person-Centered Therapy (Rogerian) |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 46% | Existential / Humanistic Therapy |
| 38% | Psychodynamic Therapy |
| 38% | Somatic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 14% | Children |
Client Focus
| 72% | Women |
| 54% | Men |
| 44% | LGBTQ+ |
| 40% | Asian |
| 40% | Black / African American |