Cognitive Behavioral Therapy (CBT) therapists in City of London, England
Browse Cognitive Behavioral Therapy (CBT) therapists in City of London, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
9 Years Experience
Online in City of London, England (Online Only)
CBT
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Hi I'm Dr Janine Hayward. Please call me Janine. Our team at ComposurePsychology are fully qualified, HCPC registered and experienced Clinical Psychologists and we genuinely want to help you overcome the challenges you are facing. We provide talking therapy, counselling and wellbeing coaching for you, your family and your employees. Conducting assessments, consultancy and delivering scientifically researched treatments are our bread and butter. We support: 1) young people from the age of 11 years old, teenagers, adults, couples, parents, older adults 2) people based in the UK or somewhere else in the world 3) people with typical or diverse gender, religious, spiritual, sexual, heritage, cultural background and preferences 4) people trying to balance varied roles in life including worker, manager, stay at home Mum/Dad, carer, parent, young person, partner, spouse, adult or older adult. Our psychologists have a range of specialties and help with: 1) anxiety, panic, phobias, OCD 2) depression, overwhelm, being stuck 3) Bullying at work or at school, school transitions 4) Cancer, chronic illness, pain 5) Parenting and family concerns 6) Relationship and couples therapy 7) Low confidence and self esteem and, 8) Bereavement , grief, loss and, many more difficulties you may be facing. We care, we're kind, we're non-judgemental. Contact us now.
13 Years Experience
In-Person Near City of London, ENG
Online in City of London, England
CBT
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Hello, I'm Aleksandra, a psychologist and life coach with over 10 years of dedicated experience. I've had the privilege of working with hundreds of individuals and facilitating transformative workshops for groups. My mission is simple: to guide you towards unlocking your true potential and living a more fulfilling life.
Let's kickstart your journey with a free discovery session. Together, we'll tailor a path to unlock your potential and create the life you desire.
12 Years Experience
Online in City of London, England (Online Only)
CBT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in City of London, England (Online Only)
CBT
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website.
The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to.
My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.
29 Years Experience
Online in City of London, England (Online Only)
CBT
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist
Are you wondering whether you are overreacting, or why you still miss someone who hurt you? Perhaps a relationship has left you anxious, doubting yourself and no longer sure who you are. I specialise in helping people recover from narcissistic and emotionally abusive relationships, betrayal and the patterns that keep pulling them back, so you can trust yourself again.
I am a trauma-informed integrative counsellor and clinical hypnotherapist, and I also support couples, people living with addiction (including sex and porn addiction), anxiety, grief and low self-esteem.
What makes working with me different is that support does not stop when the session ends: you can arrange short WhatsApp check-ins between sessions. I work online with English speakers in the UK, Spain, Portugal and worldwide. Sessions run seven days a week, 7am to 8pm UK time (8am to 9pm Central European Time), including early mornings, evenings and weekends, with fees from £55 and concession places available.
Book a free 30-minute chat at https://appt.link/meet-with-natalie-jane-ACC3DbLM/web-conference - there is no pressure and no commitment, just a chance to ask questions and see whether we are a good fit.
4 Years Experience
Online in City of London, England (Online Only)
CBT
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Having been on my own journey of crisis, self-awareness, and awakening, I know how much courage and bravery it takes to reach out, to ask for help, and to accept that we cannot cope on our own. This means breaking deep-seated loyalty bonds and allowing others to see us, relate to us, and connect with parts we don't want others to see. I work at a practical level, using clear tools and strategies based on an agreed contract and timeframe, where we explore deep-held narratives and beliefs and compulsive patterns of behaviour. Within the relational dynamic, I offer a new space/ environment of empathy, understanding, and freedom of expression, where you can start to lower defences and express your needs and desires without fear of punishment or rejection. I am passionate about helping people who have reached a plateau or are facing a crisis. A place where they are ready to embrace a rite of passage, a journey into authenticity and freedom, where I can support them to increase their awareness and create a more vibrant, active and rewarding life.
My mission is to help clients gain clarity and a deeper understanding of their childhood dynamics and relationship patterns as they learn to embrace their authentic selves by facing their fears and anxieties with compassion and trust.
10 Years Experience
Online in City of London, England (Online Only)
CBT
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
I’ve been in practise since 2016 and feel very blessed having had the opportunity to help so many people on their healing journey.
My first focus is always in creating a safe space; one of understanding, compassion and openness. Anyone attending therapy needs to feel safe, secure, and seen and understood by their therapist.
Though there’s a lot more that I do in my work with people than above, it’s those foundations - the relationship between therapist and clients - that everything else we do is built from.
You will get 100% from me, as well as a dedication to continual learning and exploring, refining already known approaches, as well as adding in new tools and techniques.
I know therapy can be a nervous thing to first try, but I’m sure in saying that I will put anyone at ease very quickly, and that anyway that sticks with therapy - and feels safe and heard by myself - will experience change that is hard to almost hard to believe until it starts to happen.
I look forward to meeting you
13 Years Experience
Online in City of London, England (Online Only)
CBT
Lulu AlRashdi
Life Coach
From an ex-police officer to a trauma-informed life coach. My journey has been profound. I learned that the greatest gift we can give ourselves is recognizing who we truly are beneath our conditioning, survival patterns, and past experiences.
Many of the struggles we face today are rooted in childhood experiences, unconscious beliefs, and emotional wounds that continue to shape how we think, feel, and relate to the world. My role is to help you gently explore these patterns, understand their origins, and create awareness without judgment.
3 Years Experience
Online in City of London, England (Online Only)
CBT
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
I am a registered Health Care Professions Council (HCPC) Practitioner Psychologist, and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS). I have been in Private Practice in Central London for nine years.
Before spending ten years in full-time study and training in London universities and NHS Trusts to qualify as a psychologist, I spent a decade travelling, mainly around Asia, studying Eastern psychology and philosophy. Thus, I have a rich lens of psychological perspectives through which I understand and work with the mind.
Psychoanalytic thinking underpins my approach to therapy, which is always tailored to suit the unique needs of each person. The therapeutic work then adapts as those needs change over time.
You will find my approach to be naturally compassionate, and non-judgemental.
11 Years Experience
In-Person Near City of London, ENG
Online in City of London, England
Cognitive Behavioral Therapy (CBT) therapists in City of London, England Statistics
Cognitive Behavioral Therapy (CBT) therapists in City of London, England average 15 years of experience and charge around ¤149 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Self Esteem (75%).
Average years in practice
15 Years Experience
Average cost per session
¤149
Accept insurance
41%
Offer sliding scale
47%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 75% | Self Esteem |
| 69% | Stress |
| 66% | Trauma and PTSD |
| 61% | Social Anxiety |
| 52% | Anger Management |
Ages Served
| 100% | Adult |
| 56% | Senior |
| 56% | Young Adult |
| 55% | Teen |
| 23% | Children |
Client Focus
| 66% | Women |
| 50% | LGBTQ+ |
| 50% | Men |
| 38% | Persons with Disabilities |
| 34% | Christian |