Therapists that treat Young Adults in City of Westminster, England
Browse therapists that treat Young Adults in City of Westminster, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
9 Years Experience
Online in City of Westminster, England (Online Only)
Young Adult
Menaka Thiru
Counsellor/Therapist, Accredited Registrant Member of The National Counselling Society, Diploma in Therapeutic Counselling
I see counselling as a transformative journey that can positively transform the way you both see and experience yourself and also relate to others. I am currently focused on providing short-term counselling which would generally range between 8 and 10 sessions in total.
I am an experienced and dedicated counsellor of 12 years' standing and I work with a broad range of issues and welcome a diversity of clients. We work together so you can find relief from emotional distress, build self-awareness and access inner resources with the ultimate aim of improving your overall quality of life .
The counselling process is a rich opportunity to constructively evolve and increase your personal choice and freedom. It promotes fresh insights about yourself, the people and the circumstances of your life, thereby offering you a pathway to nourishing experiences both in and outside the counselling roorm.
Over the years I have practised as a counsellor I have consistently established supportive and collaborative therapeutic relationships with a diverse range of individuals, each with their unique story characterised by their particular circumstances and challenges.
13 Years Experience
Online in City of Westminster, England (Online Only)
Young Adult
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Hi I'm Dr Janine Hayward. Please call me Janine. Our team at ComposurePsychology are fully qualified, HCPC registered and experienced Clinical Psychologists and we genuinely want to help you overcome the challenges you are facing. We provide talking therapy, counselling and wellbeing coaching for you, your family and your employees. Conducting assessments, consultancy and delivering scientifically researched treatments are our bread and butter. We support: 1) young people from the age of 11 years old, teenagers, adults, couples, parents, older adults 2) people based in the UK or somewhere else in the world 3) people with typical or diverse gender, religious, spiritual, sexual, heritage, cultural background and preferences 4) people trying to balance varied roles in life including worker, manager, stay at home Mum/Dad, carer, parent, young person, partner, spouse, adult or older adult. Our psychologists have a range of specialties and help with: 1) anxiety, panic, phobias, OCD 2) depression, overwhelm, being stuck 3) Bullying at work or at school, school transitions 4) Cancer, chronic illness, pain 5) Parenting and family concerns 6) Relationship and couples therapy 7) Low confidence and self esteem and, 8) Bereavement , grief, loss and, many more difficulties you may be facing. We care, we're kind, we're non-judgemental. Contact us now.
13 Years Experience
In-Person Near City of Westminster, ENG
Online in City of Westminster, England
Young Adult
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in City of Westminster, England (Online Only)
Young Adult
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website.
The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to.
My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.
29 Years Experience
Online in City of Westminster, England (Online Only)
Young Adult
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
I help people who feel overwhelmed, anxious, or disconnected find balance through somatic coaching. My approach blends Somatic Experiencing with gentle, body-based techniques to support nervous system healing, emotional clarity, and a deeper sense of ease. If talk therapy hasn’t been enough, this work might be the next step.
4 Years Experience
Online in City of Westminster, England (Online Only)
Young Adult
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
THE WHOLE STORY APPROACH: I lead with a relational way of working that ensures every part of your journey from your heritage and faith to your professional life is seen and valued.
I am a BACP Accredited Psychotherapist and Counsellor with over 10 years of experience, shaped by a life lived across cultures. As a British-born woman I have a deep respect for people from all walks of life and faith traditions, my practice is deeply rooted in understanding the delicate balance of identity, belonging, and faith.
Having lived and worked in Qatar for six years within a diverse international community, I bring a global, nuanced perspective to my relational work. I understand the unique beauty and the complex tensions of mixed-heritage families and the journey of navigating different worldviews while staying true to one's values.
My approach is warm, professional, and spiritually sensitive. Whether you are navigating the pressures of leadership and burnout or exploring personal questions of heritage and identity, I provide a space where all parts of you your faith, your history, and your professional ambitions are held with respect.
I welcome you to reach out for an initial conversation to see how we can work together.
10 Years Experience
Online in City of Westminster, England (Online Only)
Young Adult
Lulu AlRashdi
Life Coach
From an ex-police officer to a trauma-informed life coach. My journey has been profound. I learned that the greatest gift we can give ourselves is recognizing who we truly are beneath our conditioning, survival patterns, and past experiences.
Many of the struggles we face today are rooted in childhood experiences, unconscious beliefs, and emotional wounds that continue to shape how we think, feel, and relate to the world. My role is to help you gently explore these patterns, understand their origins, and create awareness without judgment.
3 Years Experience
Online in City of Westminster, England (Online Only)
Young Adult
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Hello, I'm Aleksandra, a psychologist and life coach with over 10 years of dedicated experience. I've had the privilege of working with hundreds of individuals and facilitating transformative workshops for groups. My mission is simple: to guide you towards unlocking your true potential and living a more fulfilling life.
Let's kickstart your journey with a free discovery session. Together, we'll tailor a path to unlock your potential and create the life you desire.
12 Years Experience
Online in City of Westminster, England (Online Only)
Young Adult
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
People are often more complex than the diagnoses, labels, or presenting problems that bring them to therapy. While words like anxiety, depression, trauma, grief, or low self-esteem may describe part of your experience, they rarely tell the whole story of who you are, what you have been through, or what your struggles mean to you.
People come to therapy for many different reasons. Some arrive with a clear understanding of what they're struggling with, while others find it harder to put their experience into words. You may be navigating relationship difficulties, a major life transition, questions around identity, overwhelming emotions, or simply a sense that something doesn't feel quite right.
My approach focuses on understanding you as a person rather than as a problem to be solved. Together, we can explore your experiences, emotions, relationships, and patterns with curiosity and compassion, developing a deeper understanding of what may be contributing to your difficulties.
Alongside this exploration, I also believe that insight alone is often not enough. While understanding ourselves can be a powerful starting point, meaningful and lasting change often involves finding new ways of relating to ourselves, navigating emotions, communicating our needs, setting boundaries, and responding differently to the challenges we face. My aim is to support both understanding and change, helping you build a more compassionate relationship with yourself and move towards a life that feels more authentic, connected, and fulfilling.
4 Years Experience
Online in City of Westminster, England (Online Only)
The City of Westminster is the governmental and cultural heart of London, taking in Parliament, Whitehall, the West End, and residential districts from Pimlico to Maida Vale, with an enormous daytime workforce alongside its residents. The mental health landscape spans high-pressure government, legal, and creative careers, the loneliness that dense central-city living can bring, and stark inequality between affluent squares and social housing estates. Westminster residents sit at the centre of the UK's largest therapy market, with Central and North West London NHS Foundation Trust providing public services and an unmatched concentration of private practitioners, including the Harley Street area within the borough itself.
Young Adult therapists in City of Westminster, England Statistics
Young Adult therapists in City of Westminster, England average 13 years of experience and charge around ¤124 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (75%), and Self Esteem (74%).
Average years in practice
13 Years Experience
Average cost per session
¤124
Accept insurance
34%
Offer sliding scale
49%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 75% | Depression |
| 74% | Self Esteem |
| 71% | Stress |
| 64% | Trauma and PTSD |
| 62% | Social Anxiety |
| 55% | Loss or Grief |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 56% | Senior |
| 53% | Teen |
| 25% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 40% | Black / African American |
| 40% | Christian |