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Anger Management therapists in Downham Market, England

Browse Anger Management therapists in Downham Market, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dereham, England therapist: John Castleford, registered psychotherapist
Anger Mgmt

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational. We all know anger can stop us thinking clearly.  
18 Years Experience
In-Person Near Downham Market, ENG
Online in Downham Market, England
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Anger Mgmt

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
I understand that dealing with anger can feel overwhelming and isolating. Whether it’s a sudden outburst or a lingering frustration that impacts your relationships and daily life, my practice offers a safe space to explore the deeper causes of your anger. Together, we’ll uncover patterns, learn healthier ways to express your emotions and develop strategies to respond to challenges in constructive and empowering ways. Working with me, you can gain greater control over your anger and create more balanced interactions in your life.  
4 Years Experience
Online in Downham Market, England (Online Only)
London, England therapist: Eric C Bettelheim, registered psychotherapist
Anger Mgmt

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
My approach to anger management is to identify the sources of anger as a foundation to altering behaviour.  
4 Years Experience
Online in Downham Market, England
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Ikeja, Lagos therapist: Tayo, Owosina, registered psychotherapist
Anger Mgmt

Tayo, Owosina

Registered Psychotherapist, Registered Professional Counsellor
Anger management is great. Anger mastery is greater. Have you ever thought of anger as a tool? Have you always thought anger is a bad emotion? Mastery of your anger helps you transform how you are in the presence of your anger. These dynamics is what we help you explore in our anger management class/session.  
16 Years Experience
Online in Downham Market, England
London, England therapist: Dr Paul Garden, psychologist
Anger Mgmt

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Anger is often a misunderstood and feared emotion, both to feel it within yourself and from others. I specialise in helping a person to understand their anger; why it's there, what it's for, and how they can manage and tolerate it.  
11 Years Experience
Online in Downham Market, England

Anger Management therapists in Downham Market, England Statistics

Anger Management therapists in Downham Market, England average 16 years of experience and charge around ¤149 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Integrative Therapy (52%), and Person-Centered Therapy (Rogerian) (46%).

Average years in practice

16 Years Experience

Average cost per session

¤149

Accept insurance

35%

Offer sliding scale

42%

Gender ID

62% Female
38% Male

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
52% Integrative Therapy
46% Person-Centered Therapy (Rogerian)
35% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
29% Psychodynamic Therapy
27% Behavioral Therapy

Ages Served

98% Adult
60% Senior
60% Teen
56% Young Adult
31% Children

Client Focus

65% Women
54% Men
46% LGBTQ+
44% Persons with Disabilities
35% Black / African American

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