Self Esteem therapists in Harold Wood, England
Browse Self Esteem therapists in Harold Wood, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.
13 Years Experience
In-Person Near Harold Wood, ENG
Online in Harold Wood, England
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Confidence in oneself and self-esteem are amongst the most important components of feeling good about yourself. Figuring out how to develop a stronger sense of self and what you are wanting can often be a key aim of any therapy.
10 Years Experience
In-Person Near Harold Wood, ENG
Online in Harold Wood, England
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Lack of Confidence and Self esteem and cane debilitating, I will help you to see those parts of you that are great, and become more confident
14 Years Experience
In-Person Near Harold Wood, ENG
Online in Harold Wood, England
Dr Malgorzata Milewicz
Registered Psychotherapist, HCPC Registered; UKCP Registered
There can be a striking difference between how other people see you and how you experience yourself. You may be capable and accomplished while privately doubting your worth, dismissing your achievements or speaking to yourself with a harshness you would never accept from someone else. Our work can involve developing a relationship with yourself that is more trusting, accepting and genuinely your own.
16 Years Experience
In-Person Near Harold Wood, ENG
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
In-Person Near Harold Wood, ENG
Online in Harold Wood, England
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
I think it is helpful to work on an individuals relationship to the self and how one can have misconceptions about how you are seen in the world and how to develop a better appreciation and understanding of the self. If you feel rejected or marginalized by society do you continue to put yourself down or do we learn how to engage in a different kinder relationship with the self? This is the premise that I try to develop in my work.
19 Years Experience
In-Person Near Harold Wood, ENG
Online in Harold Wood, England
Menaka Thiru
Counsellor/Therapist, Accredited Registrant Member of The National Counselling Society, Diploma in Therapeutic Counselling
Counselling can positively change how you both perceive and experience yourself. Furthermore, a positive self-image can enhance how you communicate and interact with others in your life.
13 Years Experience
Online in Harold Wood, England (Online Only)
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Low self-esteem can act like a quiet inner critic that holds you back. We will work on challenging those negative beliefs and replacing them with a more realistic, compassionate, and empowered view of yourself
10 Years Experience
Online in Harold Wood, England (Online Only)
Karine Flynn
Psychologist, MSc, GMBPS
Low self-worth is often experienced as a belief - something to be challenged, reframed, or worked on. In practice, it tends to live deeper than that: in the body's habitual posture, in the contraction that happens before speaking in a group, in the felt sense of taking up too much or too little space. This work reaches those layers and creates the conditions for a different experience of yourself to emerge - not as an idea, but as something your body actually registers as true.
23 Years Experience
In-Person Near Harold Wood, ENG
Online in Harold Wood, England
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Struggling with self-esteem can impact many areas of your life, from relationships to career aspirations. I can help you challenge negative self-beliefs, reconnect with your inherent worth and build confidence in yourself and your abilities. Together we will explore the root causes of your self-doubt and work towards creating a stronger sense of self.
4 Years Experience
Online in Harold Wood, England (Online Only)
Self Esteem therapists in Harold Wood, England Statistics
Self Esteem therapists in Harold Wood, England average 14 years of experience and charge around ¤121 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (48%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
14 Years Experience
Average cost per session
¤121
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 40% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
| 28% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 56% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 32% | Persons with Disabilities |