Life Transitions therapists in Slough, England
Browse Life Transitions therapists in Slough, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
In-Person Near Slough, ENG
Online in Slough, England
Life Transitions
Karine Flynn
Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.
23 Years Experience
In-Person Near Slough, ENG
Online in Slough, England
Life Transitions
Lulu AlRashdi
Life Coach
Life transitions can be both exciting and overwhelming. Whether you're navigating a career change, the end of a relationship, becoming a parent, relocating, experiencing grief, or questioning your sense of purpose, periods of change can bring uncertainty, fear, and self-doubt. Through trauma-informed coaching, I provide a safe and supportive space to help you navigate these transitions with greater clarity and self-awareness. Together, we explore how past experiences and beliefs may be influencing your response to change, helping you build resilience, reconnect with your values, and move forward with confidence.
3 Years Experience
Online in Slough, England (Online Only)
Life Transitions
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Slough, England (Online Only)
Life Transitions
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Even positive life changes can feel overwhelming. Starting or ending a relationship, changing careers, relocating, becoming a parent, graduating, retirement, or shifts in identity can all bring uncertainty and emotional upheaval. Therapy can provide a space to navigate these transitions, make sense of changing emotions and priorities, and move forward with greater clarity and confidence.
4 Years Experience
Online in Slough, England (Online Only)
Life Transitions
Dr Malgorzata Milewicz
Registered Psychotherapist, HCPC Registered; UKCP Registered
Some changes are chosen and welcomed; others happen to us. A relationship ending, ageing, changes in health or career, menopause, relocation or decisions that can no longer be reversed can unsettle our sense of who we are. Therapy can provide space both to recognise what has been lost and to consider what may still be possible.
16 Years Experience
In-Person Near Slough, ENG
Slough is a large town in Berkshire immediately west of London and one of England's most commercially significant and ethnically diverse communities, home to the UK headquarters of major corporations and a large South Asian, Black, and Eastern European population. This diversity makes culturally competent therapy and multilingual provision a particular priority, with significant demand for therapy that can sensitively address cultural identity, intergenerational conflict, and the mental health challenges of immigrant and diaspora communities. NHS mental health services are provided through Berkshire Healthcare NHS Foundation Trust, and a private therapy sector serves those seeking faster access to care. Common therapy concerns include workplace stress, anxiety, depression, and the identity and relationship challenges that arise in a densely multicultural urban setting.
Life Transitions therapists in Slough, England Statistics
Life Transitions therapists in Slough, England average 11 years of experience and charge around ¤150 per session. 95% offer online sessions. The top treatment approaches are Somatic Therapy (60%), Integrative Therapy (55%), and Cognitive Behavioral Therapy (CBT) (45%).
Average years in practice
11 Years Experience
Average cost per session
¤150
Accept insurance
20%
Offer sliding scale
40%
Gender ID
| 85% |
Female |
|
| 15% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 45% |
Online Only |
|
| 5% |
In Person Only |
|
Top Treatment Approaches
| 60% | Somatic Therapy |
| 55% | Integrative Therapy |
| 45% | Cognitive Behavioral Therapy (CBT) |
| 45% | Internal Family Systems (IFS) |
| 40% | Emotionally Focused Therapy (EFT) |
| 30% | Multicultural Therapy |
| 25% | Experiential Therapy |
Ages Served
| 100% | Adult |
| 55% | Young Adult |
| 35% | Senior |
| 25% | Teen |
| 15% | Children |
Client Focus
| 70% | Women |
| 60% | Men |
| 40% | Asian |
| 40% | Persons with Disabilities |
| 35% | Black / African American |