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Social Anxiety therapists in Tunbridge Wells, ENG, UK

We are proud to feature top rated Social Anxiety therapists in Tunbridge Wells. We encourage you to review each profile to find your best match.
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Sutton, England  therapist: Nicole Rolls, counselor/therapist
Social Anxiety

Nicole Rolls

Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Even though we need connection in our lives, if may be difficult to feel confident in social situations. We will explore what led you to feel this way and find ways of developing Self confidence and Self esteem and to start re-engaging with the world. People on the spectrum may find this particularly challenging: we will assess whether this could be the cause for disconnection and work with whatever you are presenting.  
21 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Social Anxiety

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence. Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself. Many Italian women living abroad become highly skilled at monitoring themselves socially: how they sound, how they are perceived, whether they are “too much”, too emotional, too foreign, too different. Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness. Even simple social situations may begin to feel emotionally exhausting. Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation. I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces. My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.  
23 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG
Bristol, England  therapist: Dr Grenville Major, therapist
Social Anxiety

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
Social anxiety, like many other conditions that present with anxiety is amenable to therapy. Often there are unique features but working through these can help detoxify the fear and panic and help you into a more normal life. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
45 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG
Morden, England  therapist: Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness, therapist
Social Anxiety

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP
We help many of our clients resolve / beat their social anxiety and other anxieties, such as performance anxiety and General Anxiety Disorder (GAD). We use a combination of Hypnotherapy and Mindfulness-based Stress Reduction for Anxiety. Let us help you now.  
19 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG
Hove, England therapist: Dr Jacob Ellwood, psychologist
Social Anxiety

Dr Jacob Ellwood

Psychologist, PsychD, Cpsychol
I use CBT-based approaches and relaxation techniques to help clients tolerate and overcome social anxiety.  
14 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG
Salford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Social Anxiety

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Psychoanalytic Psychotherapist
Being seen is as tough as it is feeling invisible sometimes. The world forces us into being in environments where there are other people. In therapy you will understand your fears and how to cope with others and be alone.  
13 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG
London, England therapist: Gemma Autumn, counselor/therapist
Social Anxiety

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to social anxiety.  
10 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Social Anxiety

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Social anxiety can make connecting with others feel intimidating and exhausting. I understand how challenging it can be to navigate social situations when fear and self-doubt take hold. Working with me, we can explore the root causes of your anxiety, develop practical skills for managing social interactions and build confidence in forming meaningful connections.  
4 Years Experience
Online in Tunbridge Wells, ENG (Online Only)
Lincoln, England therapist: Beth Jackson Counselling and Coaching, counselor/therapist
Social Anxiety

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Social anxiety, in particular can be a terrifying and lonely place to be. Together, we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this in a step by step approach can help you see things slowly but definitely change.  
7 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG
London, England therapist: Ulrike Nau-Debor, psychologist
Social Anxiety

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
Social anxiety can feel like a judgmental person is staring directly at you, obstructing your view of the actual people in front of you. It can feel like sitting in a dark, cold hole, surrounded by people who seem like a threat. This makes facing social situations feel daunting, leading you to believe that avoiding them is the solution. However, avoidance only reinforces the fear. So, how do you deal with this dilemma? In my experience, it's about identifying the beliefs you hold, working through any painful past experiences that led to those beliefs, and learning to be your own compassionate friend in social situations.  
22 Years Experience
Online in Tunbridge Wells, ENG (Online Only)

Social Anxiety therapists in Tunbridge Wells, England, United Kingdom Statistics

Social Anxiety therapists in Tunbridge Wells, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 99% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (51%).

Average years in practice

15 Years Experience

Average cost per session

¤117

Accept insurance

34%

Offer sliding scale

49%

Gender ID

66% Female
28% Male
3% Non-Binary
3% Gender Fluid

Session Type

55% In Person and Online
44% Online Only
1% In Person Only

Top Treatment Approaches

63% Integrative Therapy
53% Person-Centered Therapy (Rogerian)
51% Cognitive Behavioral Therapy (CBT)
38% Solution-Focused Brief Therapy (SFBT)
36% Psychodynamic Therapy
32% Hypnotherapy
30% Behavioral Therapy

Ages Served

100% Adult
60% Senior
60% Young Adult
51% Teen
21% Children

Client Focus

66% Women
52% Men
47% LGBTQ+
37% Christian
34% Persons with Disabilities