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Anger Management therapists in Holborn, ENG, UK

We are proud to feature top rated Anger Management therapists in Holborn. We encourage you to review each profile to find your best match.
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London, England therapist: Janine & ComposurePsychology Team, psychologist
Anger Mgmt

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand and manage anger.  
13 Years Experience
In-Person Near Holborn, ENG
Online in Holborn, ENG
Bucharest, Bucharest therapist: Mihaela Nicolaescu, registered psychotherapist
Anger Mgmt

Mihaela Nicolaescu

Registered Psychotherapist
In our work together, we’ll explore the underlying causes of your anger, often rooted in hidden emotional learnings from your past. Rather than simply managing anger, my goal is to help you uncover and shift the deeper emotional patterns driving it. Through our sessions, we’ll identify and bring into awareness the core beliefs and emotional memories that fuel your anger. By engaging in experiential processes that target memory reconsolidation, we can actually transform the root causes of your emotional responses.  
8 Years Experience
Online in Holborn, ENG (Online Only)
London, England therapist: Jill Deacon, counselor/therapist
Anger Mgmt

Jill Deacon

Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Experiencing anger can be a normal healthy emotion. But it can cause problems if it becomes a default emotion or, the opposite, an emotion that is completely withheld and unexpressed. Anger can cloud your ability to think clearly, make you act impulsively, make you physically or verbally aggressive and violent towards people or make you distance yourself from others. It can affect you, your family, personal and professional relationships. Therapy can help with anger as it gives you a place where you won’t be judged and where you can express yourself fully. We would look at links and possible triggers, explore healthy ways to manage anger and find ways to overcome the default of overwhelming emotion, helping you experience life in a healthier way.  
8 Years Experience
Online in Holborn, ENG (Online Only)
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Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Anger Mgmt

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience in addressing anger and its consequences—both for those affected by it and those struggling to control it—I aim to create a judgment-free environment where you can explore its roots and impacts. My method is unique, blending clinical insights with trauma healing and incorporating proven techniques like Steven Stosny's HEALS method. We'll work together using meditation and mindfulness to develop healthier ways of managing anger.  
29 Years Experience
Online in Holborn, ENG (Online Only)
London, England therapist: Birgit Schreiber Dr, psychologist
Anger Mgmt

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Anger Management can be learnt - we will examine your triggers and how to recognise early signs. And most importantly, we will explore what the source is. Anger can be internal or expressed, and we will find ways to uncover and resolve the triggers, the feelings and ultimately find a way to understand the drivers.  
26 Years Experience
Online in Holborn, ENG (Online Only)
London, England therapist: Valerie Fearon, licensed professional counselor
Anger Mgmt

Valerie Fearon

Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
I can help you with your anger. Working with the clients to see what's causing their anger issues and how they can control their anger.  
11 Years Experience
In-Person Near Holborn, ENG
Online in Holborn, ENG
London, England therapist: Dr. Sonia Ovuehor Ovy, counselor/therapist
Anger Mgmt

Dr. Sonia Ovuehor Ovy

Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I help clients with anger management counseling by providing guidance and addressing areas, such as: - Identifying and managing triggers - Developing emotional regulation skills - Improving relationships and communication - Building resilience and stress management  
9 Years Experience
Online in Holborn, ENG (Online Only)
Lincoln, England therapist: Beth Jackson Counselling and Coaching, counselor/therapist
Anger Mgmt

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Living with angry outbursts can feel isolating and create shame. I can work with you to look for triggers as we find elements that can we worked on quickly to find you the resolutions you need.  
7 Years Experience
In-Person Near Holborn, ENG
Online in Holborn, ENG
Dubai, Dubai therapist: Lulu AlRashdi, life coach
Anger Mgmt

Lulu AlRashdi

Life Coach
Anger is not the problem. It can be a healthy emotion when it is felt, noticed and expressed safely. when people struggle with anger, it is because it was suppressed or allowed to express it in the past, the unresolved emotions therefore remains stored in the body and can be triggered by present emotions. Together we uncover the root causes beneath the anger helping you develop awareness, emotional regulation and deeper connection with yourself.  
3 Years Experience
Online in Holborn, ENG (Online Only)
London, England therapist: Rakan Himadeh, somatic experiencing practitioner
Anger Mgmt

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to support anger by addressing both the body’s activation and the emotional intensity beneath it. SE helps regulate the nervous system by slowing down the fight response, releasing stored survival energy, and reducing reactivity. ISP complements this by helping you feel the sensations and emotions associated with anger without becoming overwhelmed. Together, these approaches transform anger from explosive or suppressed into a grounded sense of clarity, strength, and healthy boundary-setting.  
4 Years Experience
Online in Holborn, ENG (Online Only)

Anger Management therapists in Holborn, England, United Kingdom Statistics

Anger Management therapists in Holborn, England, United Kingdom average 15 years of experience and charge around ¤124 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (53%), and Integrative Therapy (49%).

Average years in practice

15 Years Experience

Average cost per session

¤124

Accept insurance

33%

Offer sliding scale

47%

Gender ID

62% Female
38% Male

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
53% Person-Centered Therapy (Rogerian)
49% Integrative Therapy
35% Solution-Focused Brief Therapy (SFBT)
33% Existential / Humanistic Therapy
29% Eclectic Therapy
29% Behavioral Therapy

Ages Served

100% Adult
61% Senior
57% Teen
51% Young Adult
29% Children

Client Focus

67% Women
59% Men
47% LGBTQ+
41% Persons with Disabilities
35% Christian

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