Anxiety therapists in Holborn, England
Browse Anxiety therapists in Holborn, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr Malgorzata Milewicz
Registered Psychotherapist, HCPC Registered; UKCP Registered
Anxiety does not always look like obvious fear or panic. It may appear as overthinking, needing reassurance, difficulty tolerating uncertainty, fear of making the wrong decision or becoming anxious precisely when something—or someone—matters to you. Rather than focusing primarily on reducing symptoms, our work would involve understanding where your anxiety comes from and helping you process the experiences and feelings that may be driving it. As these become easier to manage, the anxiety itself can begin to lessen.
16 Years Experience
In-Person Near Holborn, ENG
Anxiety
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
In my work I build a strong therapeutic alliance with the young person and their parents to understand and explore through the explore the unconscious psychological meanings and internal conflicts that underlie a young persons anxiety symptoms.
19 Years Experience
In-Person Near Holborn, ENG
Online in Holborn, England
Anxiety
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.
9 Years Experience
Online in Holborn, England (Online Only)
Anxiety
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Experiencing anxiety can feel crippling for many of us. I work with clients in initially building internal and external resources to help manage anxiety. Being resourced in this way enables clients to explore further, to develop greater awareness as to what is underneath the anxiety, which can help to bring a sense of greater freedom.
9 Years Experience
Online in Holborn, England (Online Only)
Anxiety
Menaka Thiru
Counsellor/Therapist, Accredited Registrant Member of The National Counselling Society, Diploma in Therapeutic Counselling
I work with clients to identify and explore the reasons for their anxiety and how they can alleviate it.
13 Years Experience
Online in Holborn, England (Online Only)
Anxiety
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome anxiety, fears, nervousness, phobia, OCD and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
In-Person Near Holborn, ENG
Online in Holborn, England
Anxiety
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider online therapy. We will try interrupt the anxiety cycle and see how we can manage it in helpful ways.
26 Years Experience
Online in Holborn, England (Online Only)
Anxiety
Filipa Marques
Hypnotherapist
Step into a tailored journey towards liberation from anxiety and fears through my specialized transpersonal hypnotherapy practice. I employ a unique and effective approach rooted in the Emotional Lumen Protocol, specifically designed to illuminate the path towards emotional freedom. In our collaborative sessions, we delve into the subconscious realm, gently uncovering and addressing the roots of anxiety and fears. The Emotional Lumen Protocol serves as a guiding light, allowing us to navigate through these emotions, fostering release, and empowering you to embrace a life marked by resilience and serenity. Together, let's embark on a transformative exploration, navigating the intricate dimensions of your emotions to cultivate lasting relief and a profound sense of well-being.
4 Years Experience
Online in Holborn, England (Online Only)
Anxiety
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in Holborn, England (Online Only)
Anxiety
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Anxiety can feel like an ever-present weight, making even the simplest tasks seem daunting. I know how exhausting it can be to live with constant worry and unease. In our sessions, we will work together to identify your anxiety triggers, understand unhelpful thought patterns and develop personalized tools to help you manage these feelings. I will work with you to create a sense of calm and reclaim your confidence.
4 Years Experience
Online in Holborn, England (Online Only)
Anxiety therapists in Holborn, England Statistics
Anxiety therapists in Holborn, England average 14 years of experience and charge around ¤131 per session. 97% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
14 Years Experience
Average cost per session
¤131
Accept insurance
33%
Offer sliding scale
46%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 39% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
| 27% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 56% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 32% | Christian |