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Self Esteem therapists in Shepherds Bush, England

Browse Self Esteem therapists in Shepherds Bush, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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London, England therapist: Eric C Bettelheim, registered psychotherapist
Self Esteem

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Low self-esteem is linked in most cases to neglect, abuse and bullying which must be explored to in order to find a better balance in oneself.  
4 Years Experience
In-Person Near Shepherds Bush, ENG
Online in Shepherds Bush, England
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Self Esteem

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.  
9 Years Experience
In-Person Near Shepherds Bush, ENG
Online in Shepherds Bush, England
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Self Esteem

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on acceptance of self and past  
9 Years Experience
In-Person Near Shepherds Bush, ENG
Online in Shepherds Bush, England
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London, England therapist: Ruth Mark-Roland Psychotherapy, registered psychotherapist
Self Esteem

Ruth Mark-Roland Psychotherapy

Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for low self-esteem and issues related to self-worth, including persistent self-criticism, feelings of inadequacy, shame, and difficulty recognising or trusting your own value. Many people I work with struggle with an internal sense of not being “enough,” which can affect relationships, decision-making, boundaries, and overall emotional wellbeing. My approach is grounded in psychoanalytic and relational psychotherapy, providing a safe and reflective space to explore how these beliefs about the self may have developed over time. Together, we may look at early attachment experiences, relational dynamics, and internalised messages that have shaped how you see yourself and relate to others. I work in a trauma-informed way, recognising how experiences such as emotional neglect, criticism, rejection, or relational trauma can contribute to ongoing difficulties with self-esteem. Therapy offers a space to gently explore and begin to shift these patterns, at a pace that feels safe and manageable. I also integrate somatic awareness to help you notice how self-critical beliefs and emotions are held in the body, supporting greater grounding and self-regulation. Psychoeducation may be used to deepen understanding of these processes, and where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and reduce intensity of self-critical states. Therapy is collaborative and focused on developing a more compassionate, stable, and realistic sense of self, supporting you to relate to yourself with greater acceptance, confidence, and ease over time.  
14 Years Experience
In-Person Near Shepherds Bush, ENG
Online in Shepherds Bush, England
London, England therapist: Luq Adejumo, registered psychotherapist
Self Esteem

Luq Adejumo

Registered Psychotherapist, MUKCP, MBACP
A key focus of my work is help my clients find a better way to relate to themselves. I believe that the expectations and conditions that family, friends and society put on us can directly affect our ability to tap into who we really are and what we want from our lives. I work with my clients to engage with their inner expertise with a view to having a better relationship with themselves.  
10 Years Experience
In-Person Near Shepherds Bush, ENG
Online in Shepherds Bush, England
London, England therapist: Janine & ComposurePsychology Team, psychologist
Self Esteem

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
At ComposurePsychology we have Clinical Psychologists with many years experience working with people to understand and overcome low self esteem concerns, to learn and practice new strategies for raising their confidence. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
13 Years Experience
In-Person Near Shepherds Bush, ENG
Online in Shepherds Bush, England
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Self Esteem

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Confidence and self esteem are areas we work with all the time. I run a Self Confidence seminar which helps people understand and to learn how to deal with their issues in this area.  
31 Years Experience
In-Person Near Shepherds Bush, ENG
Online in Shepherds Bush, England
London, England therapist: Nadeem Malik, therapist
Self Esteem

Nadeem Malik

Therapist, Master Practitioner and Trainer: Hypnosis - Time LIne Therapy - NLP
Do you suffer from Anxiety/Panic attacks? or from other forms of Anxiety? It can be a real uphill struggle to deal with these issues. Perhaps you have tried other methods or practitioners? I specialise in dealing with these issues as quickly as possible so that you can live your life fully,  
21 Years Experience
In-Person Near Shepherds Bush, ENG
London, England therapist: Anna Dafna, psychologist
Self Esteem

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation Are you struggling with low self-esteem or a critical inner voice? Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence. Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self. The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
In-Person Near Shepherds Bush, ENG
Online in Shepherds Bush, England
London, England therapist: Dr Paul Garden, psychologist
Self Esteem

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
People's relationship towards themselves is central to my approach to therapy. I am highly specialised in working with experiences of low self esteem, low self worth, self-hatred, and a struggle to value and love yourself.  
11 Years Experience
In-Person Near Shepherds Bush, ENG
Online in Shepherds Bush, England

Self Esteem therapists in Shepherds Bush, England Statistics

Self Esteem therapists in Shepherds Bush, England average 14 years of experience and charge around ¤127 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (43%).

Average years in practice

14 Years Experience

Average cost per session

¤127

Accept insurance

33%

Offer sliding scale

45%

Gender ID

66% Female
32% Male
1% Gender Fluid
1% Non-Binary

Session Type

59% In Person and Online
39% Online Only
2% In Person Only

Top Treatment Approaches

58% Integrative Therapy
49% Cognitive Behavioral Therapy (CBT)
43% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
27% Existential / Humanistic Therapy
27% Somatic Therapy

Ages Served

100% Adult
60% Young Adult
52% Senior
46% Teen
20% Children

Client Focus

60% Women
44% Men
42% LGBTQ+
33% Christian
31% Persons with Disabilities

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