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Cognitive Behavioral Therapy (CBT) therapists in Beltsville, MD

Browse Cognitive Behavioral Therapy (CBT) therapists in Beltsville, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Laurel, Maryland therapist: Imara Counseling Services, LLC, licensed professional counselor
CBT

Imara Counseling Services, LLC

Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
People truly begin to heal the moment they feel heard and understood. We are committed to providing all individuals the compassion, unconditional support, and helpful insight through the counseling process. In this space, you have the freedom to safely express your feelings, thoughts, experiences, life stresses, and desires. As the therapy deepens, we have found the therapeutic relationship grows and individuals will begin to find relief from emotional distress, improve personal relationships, develop insight into observed behavioral patterns and symptoms, and address the concerns that initially brought them to see us. We would love the chance to work alongside you. So if you need help, we are here to help.  
16 Years Experience
In-Person Near Beltsville, MD
Online in Beltsville, MD
Mitchellville, Maryland therapist: Tammerra Hewitt, Anew Care Counseling Services, LLC, licensed professional counselor
CBT

Tammerra Hewitt, Anew Care Counseling Services, LLC

Licensed Professional Counselor, NCC, LCPC, LPC ACS
Often times life happens and we may have a hard time adjusting to life's many twists and turns. My goal is to assist you on anew outlook to anew path.  
25 Years Experience
In-Person Near Beltsville, MD
Online in Beltsville, MD
Hyattsville, Maryland therapist: Karla Lawrence, counselor/therapist
CBT

Karla Lawrence

Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of being the last priority on everyone’s “To Do” list — including yours? Do you want to drop the weight of shame, sadness, low self-esteem, and/or worry that’s been holding you hostage? Are you ready to learn how to stop putting yourself last and finally start nurturing yourself first? If so, then you are in the right place. My name is Karla Lawrence, and I’m so happy you’re here. I provide distance (online) counseling and coaching services to adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person, I would love to help.  
15 Years Experience
Online in Beltsville, MD (Online Only)
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Laurel, Maryland therapist: Dr. Munazza Abraham, psychologist
CBT

Dr. Munazza Abraham

Psychologist, PhD
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.  
1 Years Experience
Online in Beltsville, MD (Online Only)
Silver Spring, Maryland therapist: Aysha Wells, counselor/therapist
CBT

Aysha Wells

Counselor/Therapist, LGPC
I believe therapy begins with feeling seen, heard, and accepted. My approach is warm, compassionate, and collaborative, creating a space where you can be your authentic self without judgment. I believe deeply in the connection between mental, emotional, and physical well-being, and I incorporate CBT, mindfulness, self-compassion, and values-based work to help clients better understand themselves and navigate anxiety, depression, relationships, and life transitions. My hope is to help you build a healthier relationship with yourself, practice greater self-compassion, and feel more confident moving toward a life that feels meaningful and aligned with who you are.  
3 Years Experience
Online in Beltsville, MD (Online Only)
Silver Spring, Maryland therapist: Dr. Shannon Jordan, licensed clinical social worker
CBT

Dr. Shannon Jordan

Licensed Clinical Social Worker, LCSW-C, LICSW
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers, from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” My approach is tailored to help you find long-lasting solutions.  
15 Years Experience
Online in Beltsville, MD (Online Only)
Silver Spring, Maryland therapist: Dr. Fatuma Dzilala, psychologist
CBT

Dr. Fatuma Dzilala

Psychologist, PsyD
You spend so much time showing up for everyone else, but when was the last time you truly showed up for yourself? Whether you're struggling with anxiety, navigating difficult relationships, feeling stuck in life, or simply wanting to understand yourself better, you deserve a space to focus on you. I'm a licensed clinical psychologist passionate about helping women feel more confident, emotionally grounded, and empowered to create meaningful change. My approach is warm, collaborative, and culturally responsive, with room for both honest conversations and laughter along the way. You don't have to figure everything out on your own. Let's connect!  
8 Years Experience
Online in Beltsville, MD (Online Only)
Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
CBT

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.” Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.  
16 Years Experience
In-Person Near Beltsville, MD
Online in Beltsville, MD
Fort Meade, Maryland therapist: Centers for Counseling and Wellness, Int'l, psychologist
CBT

Centers for Counseling and Wellness, Int'l

Psychologist, PhD
I started CCW International because I knew there was a gap. Women were struggling in silence. Veterans were coming home carrying weight that no one around them could quite understand. And the mental health world was not always showing up for them the way they deserved. I have been in both worlds. As a U.S. Army veteran and a licensed psychologist, I know what it feels like to be strong for everyone else while quietly wondering who is going to be strong for you. That lived experience shaped everything about how we show up for our clients. At CCW International, we do not just treat symptoms. We see the whole person. We ask about your story. We honor your service, your sacrifices, and your resilience. And we walk with you as you find your way back to yourself. Our team is made up of clinicians who genuinely care, who bring both clinical expertise and human warmth to every session. We specialize in trauma recovery, resilience-building, and evidence-based care designed specifically for women, veterans, and military families. If you have been waiting for a sign that it is okay to ask for help, this is it. We are here. And we are ready when you are.  
14 Years Experience
Online in Beltsville, MD (Online Only)
Columbia, Maryland therapist: Pat Dudley, licensed professional counselor
CBT

Pat Dudley

Licensed Professional Counselor, PhD, LCPC, NCC
Are you feeling sad, anxious, or depressed? Or, are you having difficulty managing your daily responsibilities? I believe in the ability of all people to create positive change in their life. Many individuals struggle with life stressors that bog them down in managing their daily life. I can help you to find positive and healthy ways of coping with your issues and concerns.  
In-Person Near Beltsville, MD
Online in Beltsville, MD

Cognitive Behavioral Therapy (CBT) therapists in Beltsville, MD Statistics

Cognitive Behavioral Therapy (CBT) therapists in Beltsville, MD average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (56%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

43%

Offer sliding scale

31%

Gender ID

67% Female
29% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

87% Anxiety or Fears
71% Depression
56% Stress
52% Trauma and PTSD
45% Self Esteem
43% Loss or Grief
41% Social Anxiety

Ages Served

98% Adult
69% Young Adult
50% Senior
43% Teen
18% Children

Client Focus

49% Women
33% LGBTQ+
31% Men
24% Black / African American
21% Military / Veterans

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