Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ellicott City, Maryland MD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ellicott City, MD. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Odunola Adeyeye, MSN, CRNP, PMHNP-BC
Psychiatric Nurse/Therapist, MSN, CRNP, PMHNP-BC
Hello, I'm Odunola Adeyeye, a Board-Certified Psychiatric Mental Health Nurse Practitioner with nearly a decade of experience in mental health care. My passion lies in helping individuals navigate the complexities of mental health and substance use disorders with compassion, understanding, and expertise.
I specialize in treating conditions such as anxiety, depression, PTSD, and substance use disorders, providing comprehensive care tailored to each individual. My background in both Nursing and Human Resource Management allows me to approach care holistically, addressing not just symptoms but the whole person.
My approach is client-centered and collaborative, emphasizing open communication and shared decision-making. I utilize evidence-based practices, including medication management and psychotherapy, while integrating lifestyle modifications to support long-term well-being.
In our sessions, you’ll find a safe, judgment-free space to explore your mental health concerns. My goal is to empower you with the tools and strategies needed to improve your mental well-being, enhance resilience, and foster personal growth. Whether you're seeking support for the first time or looking for a new approach, I'm here to help you every step of the way.
9 Years Experience
Online in Ellicott City, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Deborah Enyidah
Licensed Clinical Social Worker, LCSW-C
If you want a therapist that provides education, has an interactive style and gives you tools and strategies - we could be a great fit. It is one thing to gain understanding about your behavior and thought patterns, but it is another thing to learn how to break free from them. This is what I aim to do in every session, and I want to empower you to shift to a path of healing and wellness.
11 Years Experience
Online in Ellicott City, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals and couples. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
10 Years Experience
Online in Ellicott City, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Chelsea Hayas-Keller
Licensed Clinical Social Worker, LCSW-C, PMH-C, CCTP
Welcome! I’m a therapist who is licensed in the states of Florida, Maryland & Virginia. I have a passion and speciality for working with the perinatal period (preconception to postpartum). This includes postpartum depression, postpartum anxiety, infertility, birth trauma, and loss. In addition to those populations, I have over 12 years of experience working with specializations such as major life transitions, anxiety, adult adhd, depression and complex trauma. I strive to provide therapy through a trauma-informed lens and integrate movement/breathwork in my practice to facilitate your overall wellbeing. Therapy is a collaborative effort and I will work alongside you to make sure your goals are met in a way that feels authentic to your process.
14 Years Experience
Online in Ellicott City, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Anger Management ASB
Counselor/Therapist, MA
At Anger Management ASB, we understand that managing anger can be challenging, and seeking help is a courageous step toward a healthier, more balanced life. Our online adult anger management program is designed to provide you with the tools and support you need to navigate and control your emotions positively and constructively. Our Mental Health
3 Years Experience
Online in Ellicott City, Maryland (Online Only)