Social Anxiety therapists in Lochearn, MD
Browse Social Anxiety therapists in Lochearn, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Specialty Blurb on Social Anxiety
Social Anxiety counseling services cater to individuals experiencing overwhelming fear and discomfort in social situations, which can significantly impede personal and professional relationships. Understanding the profound influence social anxiety has on one's day-to-day life, our approach combines warmth, confidentiality, and professional expertise. We aim to offer a supportive environment where individuals can confront their fears, develop social skills, and foster self-confidence.
Techniques and Supports for Social Anxiety
* Cognitive Behavioral Therapy (CBT) for challenging and changing negative thought patterns associated with social situations.
* Exposure therapy to gradually and safely face social settings, reducing fear over time.
* Social skills training to enhance communication abilities and comfort in various social interactions.
* Mindfulness and stress reduction techniques to lower anxiety levels and promote a calm state of mind.
* Group counseling sessions that provide a supportive arena for practicing new skills and receiving feedback in a controlled atmosphere.
Goals of Social Anxiety Counseling
Our Social Anxiety Counseling is designed to:
* Equip individuals with effective coping mechanisms for managing anxiety in social scenarios.
* Improve self-esteem and assertiveness in interpersonal relationships.
* Increase understanding of social anxiety's triggers and effects to better navigate challenging situations.
* Guide you in creating and maintaining meaningful relationships.
* Encourage positive social interactions through practical exercises and real-life applications.
* Addressing social anxiety requires patience and a personalized therapeutic approach. Our services are tailored to help individuals overcome the barriers posed by social anxiety, allowing them to live more freely and confidently. By breaking the cycle of fear and avoidance, we support our clients in navigating social environments with ease and developing lasting, fulfilling connections.
9 Years Experience
In-Person Near Lochearn, MD
Online in Lochearn, MD
Social Anxiety
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Social anxiety doesn’t have to be something that you suffer with. I have training and experience in helping clients find confidence and techniques to overcome anxiety from social situations. Time of Need Counselors offer individual counseling for social anxiety and stress.
20 Years Experience
In-Person Near Lochearn, MD
Online in Lochearn, MD
Social Anxiety
Julie Harris
Licensed Clinical Social Worker, LCSW-C
Social situations can feel overwhelming, exhausting, or just plain scary. I help people with social anxiety learn to listen to and work with their anxiety instead of trying to get rid of it. What is your anxiety trying to tell you? How is it trying to help? Together we can get curious, access your inner strengths, and meet the challenges of social situations with more ease.
9 Years Experience
Online in Lochearn, MD (Online Only)
Social Anxiety
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of social anxiety.
17 Years Experience
Online in Lochearn, MD (Online Only)
Social Anxiety
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
Christopher Carman LCPC has 10 years of experience treating social anxiety and/or isolation.
14 Years Experience
In-Person Near Lochearn, MD
Online in Lochearn, MD
Social Anxiety
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in treating all anxiety disorders, including social anxiety, through the use of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which are the most effective treatments for these issues.
8 Years Experience
In-Person Near Lochearn, MD
Online in Lochearn, MD
Social Anxiety
Christine Highfill
Licensed Professional Counselor, LCPC-S
Social anxiety can make everyday situations—meeting new people, speaking up at work, or even attending social gatherings—feel overwhelming. You may find yourself avoiding opportunities, worrying about being judged, or replaying conversations long after they’ve ended. In therapy, I provide a safe and supportive space to reduce fear, build confidence, and practice skills that help you feel more comfortable in social situations. Together, we’ll work on calming anxious thoughts, strengthening self-esteem, and creating strategies so you can connect more freely and fully with others.
19 Years Experience
In-Person Near Lochearn, MD
Online in Lochearn, MD
Social Anxiety
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
You may feel anxious in social situations, worry about being judged, or avoid interactions altogether. I help you build confidence, reduce anxiety, and feel more comfortable and authentic in social settings.
9 Years Experience
In-Person Near Lochearn, MD
Online in Lochearn, MD
Social Anxiety
Ann Aspnes
Psychologist, PhD, ABPP
Social anxiety is one of my favorite and most rewarding areas of practice. Grounded in a hugely successful protocol with decades of strong empirical support, my approach using Cognitive Behavioral Therapy (CBT) helps you break free from the overwhelming self-consciousness and fear of judgment that keep you isolated. Together, we work to identify and challenge the negative thought patterns and safety behaviors that heighten social distress. Through structured, gradual exposure to feared social situations in a safe and supportive environment, you will build genuine confidence, quiet the internal critic, and cultivate the deep, meaningful connections you deserve.
18 Years Experience
In-Person Near Lochearn, MD
Online in Lochearn, MD
Social Anxiety
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Social anxiety is so much more than being shy. It is the dread that builds before a gathering you said yes to weeks ago. It is replaying a conversation in your head long after everyone else has moved on. It is shrinking yourself in rooms where you belong, staying quiet when you have something worth saying, or avoiding situations altogether just to escape the fear of being judged, embarrassed, or not enough.
And the exhausting part is that from the outside, nobody can even tell.
At CCW International, we understand how much energy it takes to navigate the world when social situations feel like a minefield. For many of the women we serve, social anxiety shows up quietly, hidden behind a polished exterior and a reputation for having it all together. For our veteran clients, it can look like struggling to reintegrate into civilian social spaces that feel foreign and unpredictable after years of a structured military community.
Whatever it looks like for you, we are here to help you understand where it comes from and what keeps it going. Using evidence-based approaches like Cognitive Behavioral Therapy, we work with you to gently challenge the thoughts and avoidance patterns that have been running the show, and help you start showing up in your life with more ease, more confidence, and a lot less dread.
You have so much to offer the world. We want to help you feel free enough to share it.
14 Years Experience
Online in Lochearn, MD (Online Only)
Social Anxiety therapists in Lochearn, MD Statistics
Social Anxiety therapists in Lochearn, MD average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |