Anxiety therapists in Westminster, MD
Browse Anxiety therapists in Westminster, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Jessica De Leon
Psychologist, Psy.D.
Anxiety can make everyday experiences feel overwhelming and can keep you stuck in cycles of worry, avoidance, or self-doubt. Therapy can help you understand what fuels your anxiety, develop greater confidence in managing difficult emotions, and gradually feel more comfortable navigating the uncertainty that life inevitably brings.
6 Years Experience
Online in Westminster, MD (Online Only)
Anxiety
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
ESA Letters can be provided if clinically appropriate. Anxiety can be incredibly debilitating, making it difficult to enjoy the things you love or even get through your daily routine. But with the right support and guidance, it's possible to manage your anxiety and regain a sense of calm and control in your life.
20 Years Experience
In-Person Near Westminster, MD
Online in Westminster, MD
Anxiety
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
Anxiety can be a debilitating and painful experience, which can stop individuals from living and experiencing life at its fullest. I teach individuals how to become aware of their thoughts rather than be consumed and fused with them. I have found that people get so caught up in their anxiety provoking thoughts that they actually believe they are the thought, rather than being the person who is experiencing the thought. I teach people how to take back their life again!
Combining awareness with the HeartMaths tools of creating coherence teaches people how to shift out of negative and anxious mindsets and into more positive renewing feelings.
18 Years Experience
In-Person Near Westminster, MD
Online in Westminster, MD
Anxiety
Dena Leibowitz
Counselor/Therapist, MS, LCADC, CHT, 500 RYT
Anxiety or fear is a reminder to not abandon yourself. Learn to recognize the signs and how to manage discomfort. Learn ways to center and be present. Unravel from limiting beliefs, the inner prison and learn how to nurture the parts of you that need you most.
36 Years Experience
In-Person Near Westminster, MD
Online in Westminster, MD
Anxiety
Alexander Tice
Psychologist, PsyD
Dr. Tice also specializes in the treatment of generalized anxiety as well as specific phobias, through the use of CBT and exposure based interventions. This involves learning and practicing concrete skills to tolerate anxious emotions, as well as practicing getting out of one's comfort zone to conquer the fear.
8 Years Experience
In-Person Near Westminster, MD
Online in Westminster, MD
Anxiety
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
Anxiety can be debilitating and scary in and of itself. An anxious person has a disregulated nervous system which needs to be addressed. While I am not an expert on specific phobias, I do know a lot of behavioral tools and techniques that can help manage anxiety in general. In more severe cases such as panic attacks or very debilitating anxiety, medication may be helpful to improve overall quality of life and day to day functioning. I don't prescribe medication but I can coordinate care with a doctor if needed. The techniques I use to mitigate symptoms of anxiety include specific breathing techniques and other body-centered tools that we can practice in session. Anxiety doesn't respond well to the client telling themself to "just calm down." Then it is up to the client to use these tools as much as possible on a daily basis in order to get the best results possible. Just like a medication, you can't just use a breathing technique one time and expect it to keep on working the next day. The nervous system is complicated and needs consistent soothing techniques in order to become more regulated. The more you practice the tools, the better they will work and the less anxious you will feel in general. When your nervous system is regulated, you are more resilient to stressful situations and are able to "bounce back" more quickly if you do get rattled.
24 Years Experience
In-Person Near Westminster, MD
Online in Westminster, MD
Anxiety
Julie Harris
Licensed Clinical Social Worker, LCSW-C
You don’t have to get rid of your anxiety to feel better. I help people understand and relate to their anxiety and fears with curiosity and compassion. Together we explore what your anxiety is trying to protect you from — and in doing so, find your way back to inner calm.
9 Years Experience
Online in Westminster, MD (Online Only)
Anxiety
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
Every therapist at Resonate Counseling has several years of experience treating clients with anxiety.
14 Years Experience
In-Person Near Westminster, MD
Online in Westminster, MD
Anxiety
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
When navigating Anxiety or Fears, we use sandplay and bibliotherapy to externalize the internal storms that keep you stuck. As a scholar-practitioner, I help you deconstruct the carceral narratives that fuel your hyper-vigilance. We work together to find a "felt sense" of safety that allows you to breathe in a world that often feels breathless.
7 Years Experience
In-Person Near Westminster, MD
Online in Westminster, MD
Anxiety
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Fear and anxiety can make everyday life feel heavier than it should. Whether it shows up as constant worry, racing thoughts, or feeling “on edge,” these emotions can quietly take over — stealing joy, interfering with goals, and limiting our ability to function at our best. Many people try to push through alone, but you don’t have to.
I help individuals understand what’s driving their anxiety and fear while teaching practical, evidence‑based tools to regain control. My approach is warm, supportive, and grounded in meeting you exactly where you are. Together, we work to reduce overwhelm, calm the mind, and rebuild the sense of stability and confidence you deserve.
If you’re ready to feel lighter, clearer, and more in control, I’m here to support you every step of the way.
22 Years Experience
Online in Westminster, MD (Online Only)
Anxiety therapists in Westminster, MD Statistics
Anxiety therapists in Westminster, MD average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 32% | Men |
| 23% | Black / African American |
| 21% | Military / Veterans |