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Anxiety or Fears

Victorious Therapy Services

Counselor/Therapist
Our therapist associates are trained to provide CBT therapy and trauma therapy to help reduce anxiety symptoms and manage stress  
23 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland
Catonsville, Maryland therapist: Connie Wolf, licensed professional counselor
Anxiety or Fears

Connie Wolf

Licensed Professional Counselor, MA in Counseling, LCPC
If you're reading this, chances are you're struggling with anxiety, and I want you to know that you're not alone. I'm a licensed counselor with experience helping people overcome anxiety and regain control of their lives. Anxiety can be incredibly debilitating, making it difficult to enjoy the things you love or even get through your daily routine. But with the right support and guidance, it's possible to manage your anxiety and feel more confident in yourself and your abilities. My approach to anxiety counseling is rooted in evidence-based techniques that have been shown to be effective in treating anxiety disorders. I believe in a collaborative, non-judgmental approach that empowers you to take control of your anxiety and develop the skills you need to manage it effectively. In our sessions, we'll work together to identify the underlying causes of your anxiety and develop a personalized treatment plan that's tailored to your individual needs and goals. We'll explore a range of strategies and techniques, including mindfulness, cognitive-behavioral therapy (CBT), and exposure therapy, to help you overcome your anxiety and regain a sense of calm and control in your life.  
18 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland
Owings Mills, Maryland therapist: Jade Burns, licensed professional counselor
Anxiety or Fears

Jade Burns

Licensed Professional Counselor, MS, LCPC
Anxiety is a normal emotion that can sometimes get in the way of everyday living. Our thoughts can feel so overwhelming, we don't know what to do or how to stop it. Together we can learn how to challenge our thoughts and reframe them in way that makes sense foryou.  
5 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland
Pikesville, Maryland therapist: Dena Leibowitz, counselor/therapist
Anxiety or Fears

Dena Leibowitz

Counselor/Therapist, MS, LCADC, CHT, 500 RYT
Anxiety or fear is a reminder to not abandon yourself. Learn to recognize the signs and how to manage discomfort. Learn ways to center and be present. Unravel from limiting beliefs, the inner prison and learn how to nurture the parts of you that need you most.  
34 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland
Ellicott City, Maryland therapist: Stacey Hellman, licensed clinical social worker
Anxiety or Fears

Stacey Hellman

Licensed Clinical Social Worker, LCSW-C
Anxiety can be debilitating and scary in and of itself. An anxious person has a disregulated nervous system which needs to be addressed. While I am not an expert on specific phobias, I do know a lot of behavioral tools and techniques that can help manage anxiety in general. In more severe cases such as panic attacks or very debilitating anxiety, medication may be helpful to improve overall quality of life and day to day functioning. I don't prescribe medication but I can coordinate care with a doctor if needed. The techniques I use to mitigate symptoms of anxiety include specific breathing techniques and other body-centered tools that we can practice in session. Anxiety doesn't respond well to the client telling themself to "just calm down." Then it is up to the client to use these tools as much as possible on a daily basis in order to get the best results possible. Just like a medication, you can't just use a breathing technique one time and expect it to keep on working the next day. The nervous system is complicated and needs consistent soothing techniques in order to become more regulated. The more you practice the tools, the better they will work and the less anxious you will feel in general. When your nervous system is regulated, you are more resilient to stressful situations and are able to "bounce back" more quickly if you do get rattled.  
22 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland
Baltimore, Maryland therapist: Hinda Dubin, psychiatrist
Anxiety or Fears

Hinda Dubin

Psychiatrist, M.D.
In order to overcome your anxiety or fears, we must first understand them. After a careful and thorough evaluation, an individualized treatment plan will be developed which will help you learn to face and embrace your fears effectively.  
30 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland
Las Galeras, Samana therapist: Bill Dennis, counselor/therapist
Anxiety or Fears

Bill Dennis

Counselor/Therapist, M.Ed., C.E.O.
We become strong with time, meditation and yoga as well as running, walking, relationship, and love: work on mind, body, spirit. We often work in communities or groups. We do not focus on diagnosis but the person. Strength and flexibility come from inner and other work. There is always room to expand, grow, learn, commune, and replace one thing with a healthier thing. We will also work on practices that support change and focus. Community is essential for fear of any kind.  
49 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland
Baltimore, Maryland therapist: Rachel F. Beck, licensed professional counselor
Anxiety or Fears

Rachel F. Beck

Licensed Professional Counselor, LCSW-C
Do you feel that your life is not going the way you want? Are your relationships characterized by ongoing conflict or distance? Do you feel anxious most of the time ? If it is time for you to make changes, I can teach you skills you need to do so.  
40 Years Experience
In-Person Near Westminster, MD
Frederick, Maryland therapist: Carol Mettus, therapist
Anxiety or Fears

Carol Mettus

Therapist, LCSW-C, MSW
I provide individual, couples and family therapy/counseling in a warm, safe, non-judgmental, environment to my clients. I believe that all my client's have an inner strength that can be accessed with help. I am trained in EMDR, psychodynamic Therapy and Emotionally Focused Couples Therapy.  
16 Years Experience
In-Person Near Westminster, MD
Columbia, Maryland therapist: Christine Highfill, licensed professional counselor
Anxiety or Fears

Christine Highfill

Licensed Professional Counselor, LCPC-S
Does stress control you? Are you overwhelmed with life's demands? Do you have worries that you find difficult to control? Anxiety is exhausting and can keep you from living the life you deserve. I use evidenced-based practices which are research-proven to reduce anxiety and make stress more manageable.  
17 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland