Self Esteem therapists in Apple Valley, Minnesota MN
Best Hope Counseling
Marriage and Family Therapist, Larry Baumgartner, LMFT
SOLUTIONS for Self-Esteem in Minnesota & Florida. What comes to mind when someone says confidence? Not much of yourself, huh? Did a family member or someone else tell or treat you like you were nothing? Do you lack self-esteem right now? That might have been your past, but it does not have to be your present and future. We know our self-esteem can affect us in many ways from academic to professional to relationships and mental health. Now I want you to Imagine, yes you being kind to yourself, looking after and loving yourself, focusing on positives, enjoying your job, communicating in healthy ways, feeling confident about making correct decisions and more. If you want to put this low self-esteem to rest and begin a new chapter for yourself, contact us today so we can start talking SOLUTIONS!
9 Years Experience
Tree of Life Art Therapy
Art Therapist, LMFT, ATR-BC
Through integrative methods of talk therapy and using the creative process with art making, I provide therapy to engage the mind and body in ways that foster visual and symbolic expression and gives voice to a your unique experience. Art therapy empowers transformation and helps build self-esteem and self-acceptance.
15 Years Experience
Katherine Jones
Counselor/Therapist, ND, MA, LPC
If you're struggling with feelings of inadequacy, self-doubt, or negative self-talk, I offer a safe and non-judgmental space for exploration and growth. Together, we will identify and challenge limiting beliefs, and develop practical strategies to cultivate a more positive self-image and inner resilience.
1 Years Experience
Peg Roberts
Marriage and Family Therapist, MA, LMFT
We have all been hurt and felt as though we don't measure up. As you work through your present issues and look back at your past, you will understand how your self-esteem has been hurt. We can heal that and help you love yourself again. My book is a great start to building self-esteem.
26 Years Experience
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
Many of my clients who struggle with self-esteem feel inferior to other people. They may find themselves constantly comparing themselves to other people. They may struggle to manage eating habits and exercise and feel negatively about their bodies. I work with clients to understand the root of these struggles. We work together to create sustainable lifestyle habits and improved self-esteem.
8 Years Experience
Jill Morris
Psychologist, PhD, LP
Is self-doubt, negative thoughts about yourself, or worries about people's perceptions of you getting in your way of doing the things that you would like to do? Working on increasing self esteem in therapy can be incredibly helpful. Together, we will identify what stories you have about yourself that may be negatively impacting your confidence and self esteem and work to acknowledge the many strengths that you have.
10 Years Experience
Amanda Stranko
Licensed Professional Counselor, MS, LPCC
Over the past six years, I have worked with clients that have had lower levels of self-esteem. While working with a client, we have identified where those messages came from, and found ways to challenge those thoughts. I have worked with Strengths Based Therapy in this area as to further identify challenges to these thinking patterns.
7 Years Experience
Ben Mushel
Pre-Licensed Professional, LGSW
Low Self Esteem can have negative impacts on many areas of our lives. I utilize CBT as well as EMDR to help clients navigate these difficulties while holding a wam, non-judgemental, and compassionate space.
1 Years Experience
Dr. Mary L. Hendrickson
Psychologist, Psy.D.,LP
How we feel about who we are, what we believe about ourselves and how we think about ourselves impacts the relationships we have with others, with ourselves and the choices we make in our lives. If we do not place much value on ourselves, it is difficult to live a fulfilling life.
While working in a therapeutic relationship with a psychologist, you can begin to learn more about how you care for yourself and begin to learn ways to support you in your life.
30 Years Experience
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
18 Years Experience