Codependency therapists in Hastings, MN
Browse Codependency therapists in Hastings, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
Do you struggle with people-pleasing or constantly prioritizing other people's needs above your own? Do you wish you had a healthy sense of self? We can help you develop healthy boundaries and be operate confidently without sacrificing too much of yourself just to be in a relationship.
19 Years Experience
In-Person Near Hastings, MN
Online in Hastings, MN
Dr. Adam Sattler
Psychologist, PhD, LP
I work with people who feel responsible for keeping others happy, preventing conflict, or solving problems that aren’t entirely theirs to solve. We look at how these habits affect your relationships and your ability to make decisions for yourself. Therapy focuses on setting workable limits, communicating directly, and handling the guilt or anxiety that can come with doing things differently.
7 Years Experience
In-Person Near Hastings, MN
Online in Hastings, MN
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Codependency can make it difficult to set healthy boundaries, prioritize your own needs, and maintain balanced relationships. At Omni Mental Health, we help individuals recognize patterns of codependency and understand the underlying emotional dynamics. Through compassionate therapy, we work with you to build self-awareness, strengthen boundaries, and develop healthier ways of relating to yourself and others. Our goal is to support you in creating more fulfilling, balanced relationships and fostering greater emotional independence.
12 Years Experience
In-Person Near Hastings, MN
Online in Hastings, MN
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
If you've built your sense of self around taking care of everyone else, we'll work on figuring out who you are outside of that role — and how to build relationships that don't require you to disappear.
16 Years Experience
Online in Hastings, MN (Online Only)
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Codependency is rooting to our family dynamics and attachment styles. I enjoy supporting clients to feel securely connected to themselves, their intrinsic knowing, and showing up in this world in ways that are aligned to your values.
3 Years Experience
Online in Hastings, MN (Online Only)
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Co-dependency is a very common pattern for people but can become quite debilitating over time. It leads us to destructive relationships and life patterns. Understanding how that impacts our lives and how to establish healthier patterns of living is extremely important.
37 Years Experience
Online in Hastings, MN (Online Only)
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in Hastings, MN (Online Only)
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Let's examine your relationship patterns, identify sources of symptoms, and then rebuild that inner ally which leads to confidence and greater independence.
6 Years Experience
Online in Hastings, MN (Online Only)
Amy Look
Psychologist, PhD, LP
Are you feeling overwhelmed by a constant need to please others, often at the expense of your own well-being? Do you struggle with setting boundaries, or making your needs known in relationships? Together, we'll work toward developing healthy boundaries, enhancing your self-esteem, and building fulfilling relationships without losing sight of who you are. If you’re ready to embark on this journey toward your authentic self, reach out now.
7 Years Experience
Online in Hastings, MN (Online Only)
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who find themselves consistently prioritizing others’ needs at the expense of their own or feeling overly responsible for the emotional well-being of those around them. Patterns often described as codependency frequently develop in response to earlier relational experiences and can lead to difficulty setting boundaries or maintaining a stable sense of self within relationships.
My work is grounded in the belief that these patterns have understandable emotional origins. Psychoanalytic psychotherapy offers a space to explore how these relational dynamics developed and how they continue to shape current relationships. Through increased understanding, individuals can begin to experience greater freedom in balancing closeness with autonomy and in developing relationships that feel more mutual and sustainable.
I also work with couples who wish to better understand how these patterns affect communication and intimacy.
12 Years Experience
In-Person Near Hastings, MN
Online in Hastings, MN
Codependency therapists in Hastings, MN Statistics
Codependency therapists in Hastings, MN average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
49%
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 35% | Relational Psychotherapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 58% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 30% | Military / Veterans |
| 28% | Hispanic / Latino |