Self Esteem therapists in Monticello, MN
Browse Self Esteem therapists in Monticello, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Courtney Latham
Marriage and Family Therapist, MA, LMFT
Self-Esteem is an integral part of how we see ourselves. Sometimes we lose this sense of self when our actions don't match our values, or we have overly high expectations that are unrealistic and unattainable. At Revitalize, we work together to find techniques (big or small) to enforce change.
10 Years Experience
In-Person Near Monticello, MN
Online in Monticello, MN
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Building and maintaining healthy self-esteem is key to overall wellbeing and fulfilling relationships. At Omni Mental Health, we provide compassionate therapy designed to help you recognize your strengths, challenge negative self-talk, and develop greater self-compassion. Our therapists work with you to uncover the root causes of low self-esteem and equip you with practical tools to boost confidence, resilience, and a positive self-image. We’re here to support your journey toward embracing your worth and living authentically.
12 Years Experience
In-Person Near Monticello, MN
Online in Monticello, MN
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Self-esteem affects how you view yourself and your worth. Our therapy helps you challenge negative beliefs, build confidence, and develop a stronger, more positive sense of self.
28 Years Experience
In-Person Near Monticello, MN
Online in Monticello, MN
Peg Roberts
Marriage and Family Therapist, MA, LMFT
We have all been hurt and felt as though we don't measure up. As you work through your present issues and look back at your past, you will understand how your self-esteem has been hurt. We can heal that and help you love yourself again. My book is a great start to building self-esteem.
28 Years Experience
Online in Monticello, MN (Online Only)
Dr. Mary L. Hendrickson
Psychologist, Psy.D.,LP
How we feel about who we are, what we believe about ourselves and how we think about ourselves impacts the relationships we have with others, with ourselves and the choices we make in our lives. If we do not place much value on ourselves, it is difficult to live a fulfilling life.
While working in a therapeutic relationship with a psychologist, you can begin to learn more about how you care for yourself and begin to learn ways to support you in your life.
32 Years Experience
In-Person Near Monticello, MN
Jill Morris
Psychologist, PhD, LP
Is self-doubt, negative thoughts about yourself, or worries about people's perceptions of you getting in your way of doing the things that you would like to do? Working on increasing self esteem in therapy can be incredibly helpful. Together, we will identify what stories you have about yourself that may be negatively impacting your confidence and self esteem and work to acknowledge the many strengths that you have.
12 Years Experience
In-Person Near Monticello, MN
Online in Monticello, MN
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who struggle with self-doubt, harsh self-criticism, or a persistent sense of not feeling “good enough.” Difficulties with self-esteem often reflect internalized expectations and relational experiences that shape how individuals view themselves.
My work is grounded in the belief that self-esteem develops within relationships and emotional history. Psychoanalytic psychotherapy provides a space to explore the origins of self-critical patterns and to understand how they continue to influence present experience. As individuals develop a more nuanced and compassionate understanding of themselves, a more stable sense of self-worth can gradually emerge.
I also work with couples who wish to understand how self-esteem concerns affect communication and intimacy.
12 Years Experience
In-Person Near Monticello, MN
Online in Monticello, MN
Starlain Saldana
Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.
17 Years Experience
In-Person Near Monticello, MN
Online in Monticello, MN
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Do you wonder if your confident or egotistical? That's normal! My view is that self - esteem is connected to a secure connection with yourself. I enjoy helping folks navigate who to strengthen their connection to self in mind, body, and emotion.
3 Years Experience
Online in Monticello, MN (Online Only)
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Low self-esteem often has roots — old messages, relationships, or experiences that shaped how you see yourself. We work on untangling those roots, not just repeating affirmations that don't stick.
16 Years Experience
Online in Monticello, MN (Online Only)
Self Esteem therapists in Monticello, MN Statistics
Self Esteem therapists in Monticello, MN average 16 years of experience and charge around $212 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
45%
Offer sliding scale
31%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 48% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Christian |