Anxiety therapists in New Hope, MN
Browse Anxiety therapists in New Hope, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As an experienced therapist, I specialize in helping individuals overcome anxiety and fears. Whether it’s social anxiety, phobias, or generalized anxiety disorder, I provide evidence-based strategies to manage symptoms and improve overall well-being. Together, we explore coping techniques, challenge negative thought patterns, and create a supportive environment for growth.
12 Years Experience
Online in New Hope, MN (Online Only)
Anxiety
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Anxiety or fears can feel overwhelming and interfere with daily life, relationships, and decision-making. Our anxiety therapy focuses on calming the nervous system, identifying negative thought patterns, and building effective coping skills. We help you regain a sense of control, reduce worry, and move forward with greater confidence and peace of mind.
28 Years Experience
In-Person Near New Hope, MN
Online in New Hope, MN
Anxiety
Shelly Melroe
Marriage and Family Therapist, LMFT
Symptoms of anxiety and worry are natural artifacts of early life experiences that kept us from learning healthy habits with emotions. Unfortunately, you may have learned to fear uncertainty or believe that you cannot handle stressors and need to 'manage' them out of your life. This appears controlling and manipulating and can cause harm to relationships without any relief to the original anxiety or fear. The good news is that it CAN reshape these habits, embodied within your nervous system, to be engaged with all emotions for improved health and relationships.
9 Years Experience
In-Person Near New Hope, MN
Online in New Hope, MN
Anxiety
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults experiencing anxiety, persistent worry, and fears that may feel difficult to control or fully understand. From a psychoanalytic and psychodynamic perspective, anxiety is often more than a symptom to be reduced; it can be a signal of underlying emotional conflicts, pressures, or experiences that have not yet found clear expression.
My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent, and that lasting change develops through careful attention to one’s inner experience over time. Therapy provides a space to slow down, speak freely, and explore the thoughts, feelings, and relational patterns that contribute to anxiety, allowing a deeper understanding of how these experiences have developed and how they continue to shape one’s life.
As this understanding grows, anxiety often becomes less overwhelming and more understandable, creating greater freedom in how one responds to fear and uncertainty. I also work with couples who wish to better understand how anxiety and emotional patterns may affect communication, closeness, and the experience of intimacy within relationships.
12 Years Experience
In-Person Near New Hope, MN
Online in New Hope, MN
Anxiety
Starlain Saldana
Psychologist, PhD, LP
Anxiety often comes from attempts to control. A piece of our work is to increase acceptance of ambiguity and uncertainty and live in spaces of gray. Anxiety also can pull us into avoidance so we will work to approach and move toward the anxious or fearful thing.
17 Years Experience
In-Person Near New Hope, MN
Online in New Hope, MN
Anxiety
Allen Wood
Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in New Hope, MN (Online Only)
Anxiety
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Anxiety isn’t always loud—it can show up as relentless overthinking, perfectionism, or the quiet dread of “what if.” Whether you're managing high-functioning anxiety, panic episodes, or chronic worry that’s begun to interfere with sleep, relationships, or decision-making, I offer a structured, research-backed approach to help you regain clarity and control.
My treatment integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and the Unified Protocol to address both the symptoms and the underlying patterns that sustain anxiety. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical tools to interrupt the cycle. For clients with obsessive worry or rumination, I also offer targeted interventions, including Inference-Based CBT (I-CBT) and Response Prevention.
Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone navigating a major life transition, we’ll build a roadmap that supports both immediate relief and long-term resilience.
33 Years Experience
Online in New Hope, MN (Online Only)
Anxiety
Becky Magner
Marriage and Family Therapist, MS, LMFT
With specialized training in anxiety, I offer a compassionate space to help you navigate the complexities of worry, fear, and stress. My approach combines evidence-based techniques, such as cognitive-behavioral therapy and mindfulness, to empower you with tools to manage symptoms and build resilience. Together, we work toward reducing anxiety’s hold on your life, fostering calm, and reclaiming control over your mental well-being.
11 Years Experience
Online in New Hope, MN (Online Only)
Anxiety
Bruce Clark
Psychologist, PhD, LP
Anxiety and fear can feel exhausting, isolating, and difficult to control. Oftentimes you feel alone, but I promise you don't have to be. I offer individual therapy to help you explore the roots of your anxiety, develop practical tools to manage it, and build a calmer, more grounded relationship with your thoughts and emotions. Together, we’ll work toward relief, clarity, and lasting change.
4 Years Experience
Online in New Hope, MN (Online Only)
Anxiety
Margie Melaniphy
Psychologist, PsyD
I work primarily with people who are experiencing anxiety -- excessive worries and fears that get in the way of you living a full life.
14 Years Experience
Online in New Hope, MN (Online Only)
Anxiety therapists in New Hope, MN Statistics
Anxiety therapists in New Hope, MN average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |