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Anxiety therapists in New Hope, MN

We are proud to feature top rated Anxiety therapists in New Hope. We encourage you to review each profile to find your best match.
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Maple Grove, Minnesota therapist: Amanda Wolfsteller, marriage and family therapist
Anxiety or Fears

Amanda Wolfsteller

Marriage and Family Therapist, MA, LMFT
As an experienced therapist, I specialize in helping individuals overcome anxiety and fears. Whether it’s social anxiety, phobias, or generalized anxiety disorder, I provide evidence-based strategies to manage symptoms and improve overall well-being. Together, we explore coping techniques, challenge negative thought patterns, and create a supportive environment for growth.  
12 Years Experience
Online in New Hope, MN (Online Only)
Minnetonka, Minnesota therapist: Know Thyself Healing & Therapy, licensed clinical social worker
Anxiety or Fears

Know Thyself Healing & Therapy

Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Anxiety or fears can feel overwhelming and interfere with daily life, relationships, and decision-making. Our anxiety therapy focuses on calming the nervous system, identifying negative thought patterns, and building effective coping skills. We help you regain a sense of control, reduce worry, and move forward with greater confidence and peace of mind.  
28 Years Experience
In-Person Near New Hope, MN
Online in New Hope, MN
Elm Grove, Wisconsin therapist: Good Human Work, marriage and family therapist
Anxiety or Fears

Good Human Work

Marriage and Family Therapist, LMFT, LPC, CSAC
Anxiety is on the rise among adults and teens, and it's really no surprise. Between our complicated relationships, busy lives, and constantly changing information, we have little time to make sense of it all. Our brains are on overload. Relief is possible. We can help you find the peace you're looking for.  
14 Years Experience
In-Person Near New Hope, MN
Online in New Hope, MN
Minneapolis, Minnesota therapist: Ema Thoen, psychologist
Anxiety or Fears

Ema Thoen

Psychologist, Student Intern, LPCC candidate
I am experienced in working with folks to identify and soothe everyday anxiety, fears, and panic.  
1 Years Experience
In-Person Near New Hope, MN
Online in New Hope, MN
Minneapolis, Minnesota therapist: Chad T. Allen, licensed psychoanalyst
Anxiety or Fears

Chad T. Allen

Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults experiencing anxiety, persistent worry, and fears that may feel difficult to control or fully understand. From a psychoanalytic and psychodynamic perspective, anxiety is often more than a symptom to be reduced; it can be a signal of underlying emotional conflicts, pressures, or experiences that have not yet found clear expression. My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent, and that lasting change develops through careful attention to one’s inner experience over time. Therapy provides a space to slow down, speak freely, and explore the thoughts, feelings, and relational patterns that contribute to anxiety, allowing a deeper understanding of how these experiences have developed and how they continue to shape one’s life. As this understanding grows, anxiety often becomes less overwhelming and more understandable, creating greater freedom in how one responds to fear and uncertainty. I also work with couples who wish to better understand how anxiety and emotional patterns may affect communication, closeness, and the experience of intimacy within relationships.  
12 Years Experience
In-Person Near New Hope, MN
Online in New Hope, MN
Mankato, Minnesota therapist: Becky Magner, marriage and family therapist
Anxiety or Fears

Becky Magner

Marriage and Family Therapist, MS, LMFT
With specialized training in anxiety, I offer a compassionate space to help you navigate the complexities of worry, fear, and stress. My approach combines evidence-based techniques, such as cognitive-behavioral therapy and mindfulness, to empower you with tools to manage symptoms and build resilience. Together, we work toward reducing anxiety’s hold on your life, fostering calm, and reclaiming control over your mental well-being.  
11 Years Experience
Online in New Hope, MN (Online Only)
Fargo, North Dakota therapist: Inner World Counseling Services PLLC, licensed professional counselor
Anxiety or Fears

Inner World Counseling Services PLLC

Licensed Professional Counselor, LPCC
Anxiety doesn't always look like panic; often, it looks like over-functioning, perfectionism, and a driving need to keep the peace. I specialize in working with adults who look entirely put together on the outside but are quietly drowning in chronic worry, an unstoppable inner critic, and a brain that refuses to 'turn off' at night. Together, we look beneath the surface to understand how your anxiety is tied to your nervous system and past survival habits. Utilizing tools from EMDR, CPT, and cognitive approaches, we will work to quiet the mental chatter, tame the fear of letting others down, and help you find genuine, lasting calm  
9 Years Experience
Online in New Hope, MN (Online Only)
Bloomington, Minnesota therapist: Bruce Clark, psychologist
Anxiety or Fears

Bruce Clark

Psychologist, PhD, LP
Anxiety and fear can feel exhausting, isolating, and difficult to control. Oftentimes you feel alone, but I promise you don't have to be. I offer individual therapy to help you explore the roots of your anxiety, develop practical tools to manage it, and build a calmer, more grounded relationship with your thoughts and emotions. Together, we’ll work toward relief, clarity, and lasting change.  
4 Years Experience
Online in New Hope, MN (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Anxiety or Fears

Dr. Meghan Miller

Psychologist, PsyD, LP
Anxiety often shows up as racing thoughts, physical tension, or constant worry - even in people who appear outwardly successful. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients challenge unhelpful thought patterns, practice mindfulness strategies, and reduce the hold anxiety has on their daily lives. Together, we’ll strengthen your ability to respond with calm and clarity, so you can feel more grounded and confident navigating work, relationships, and personal challenges.  
14 Years Experience
Online in New Hope, MN (Online Only)
Minneapolis, Minnesota therapist: Wayne G. Siegel, PhD, ABPP, psychologist
Anxiety or Fears

Wayne G. Siegel, PhD, ABPP

Psychologist, Clinical Psychology
Anxiety isn’t always loud—it can show up as relentless overthinking, perfectionism, or the quiet dread of “what if.” Whether you're managing high-functioning anxiety, panic episodes, or chronic worry that’s begun to interfere with sleep, relationships, or decision-making, I offer a structured, research-backed approach to help you regain clarity and control. My treatment integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and the Unified Protocol to address both the symptoms and the underlying patterns that sustain anxiety. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical tools to interrupt the cycle. For clients with obsessive worry or rumination, I also offer targeted interventions, including Inference-Based CBT (I-CBT) and Response Prevention. Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone navigating a major life transition, we’ll build a roadmap that supports both immediate relief and long-term resilience.  
33 Years Experience
Online in New Hope, MN (Online Only)

Anxiety therapists in New Hope, Minnesota Statistics

Anxiety therapists in New Hope, Minnesota average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (32%).

Average years in practice

17 Years Experience

Average cost per session

$207

Accept insurance

40%

Offer sliding scale

34%

Gender ID

63% Female
34% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
27% Behavioral Therapy
26% Interpersonal Therapy (IPT)
26% Existential / Humanistic Therapy

Ages Served

95% Adult
64% Young Adult
51% Senior
41% Teen
18% Children

Client Focus

52% Women
34% Men
33% LGBTQ+
22% Military / Veterans
19% Hispanic / Latino