Anxiety therapists in Richfield, MN
Browse Anxiety therapists in Richfield, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle.
9 Years Experience
In-Person Near Richfield, MN
Online in Richfield, MN
Anxiety
Tahmi Perzichilli
Counselor/Therapist, LPCC, LADC
Anxious (hyperarousal) and/or depressive (hypoarousal) symptoms are an expression of a dysregulated nervous system due to undigested stress or traumatic experiences. We work to integrate the triggers and associations (both conscious and subconscious) with the core wound or issue, to resolve present symptoms.
15 Years Experience
In-Person Near Richfield, MN
Online in Richfield, MN
Anxiety
Bruce Clark
Psychologist, PhD, LP
Anxiety and fear can feel exhausting, isolating, and difficult to control. Oftentimes you feel alone, but I promise you don't have to be. I offer individual therapy to help you explore the roots of your anxiety, develop practical tools to manage it, and build a calmer, more grounded relationship with your thoughts and emotions. Together, we’ll work toward relief, clarity, and lasting change.
4 Years Experience
Online in Richfield, MN (Online Only)
Anxiety
Katherine Jones
Counselor/Therapist, ND, MA, LPCC
The anxiety spiral can make it difficult to feel confident, concentrate, or calm down, affecting both your mind and body. You don't have to manage anxiety alone. I specialize in anxiety counseling, and my goal is to help you manage stress, overcome fears, and reclaim control over your life. Let's work together to bring more calm and empowerment into your daily experience.
3 Years Experience
In-Person Near Richfield, MN
Online in Richfield, MN
Anxiety
Kate Winderman
Psychologist, Ph.D., LP
I have specialized training in working with folks who struggle with various forms of anxiety (e.g., social anxiety, OCD, phobias, panic attacks, generalized anxiety, and more). I integrate ACT and ERP for these issues, using an approach that is evidence-based, without losing the humanistic and compassionate parts of the work that I have found are incredibly necessary when we are confronting our biggest fears. Together, we will take incremental steps to help you tackle your anxieties and re-engage with your life.
13 Years Experience
In-Person Near Richfield, MN
Online in Richfield, MN
Anxiety
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I work extensively with anxiety as it is typically co-occurring with issues such as ADHD, relationship challenges, life stress and issues related to infertility. I primarily use cognitive behavioral therapy interventions to reduce anxiety, panic and a variety of fear based issues. I am a firm believer in providing tools to effectively manage anxiety and panic, ideally to the point of no longer needing medication if possible.
30 Years Experience
In-Person Near Richfield, MN
Online in Richfield, MN
Anxiety
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Anxiety, fear, and constant worry can significantly disrupt your life, impacting your experiences and relationships. It often manifests as irritability, fatigue, concentration problems, anger, and can even affect your sleep. No matter how anxiety shows up for you, we will work together to cultivate a sense of calm in both your body and mind.
13 Years Experience
In-Person Near Richfield, MN
Online in Richfield, MN
Anxiety
Jill Morris
Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.
12 Years Experience
In-Person Near Richfield, MN
Online in Richfield, MN
Anxiety
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I use a combination of mindfulness and CBT.
22 Years Experience
In-Person Near Richfield, MN
Online in Richfield, MN
Anxiety
Jocelyn Byrd
Licensed Clinical Social Worker, LICSW
Treating anxiety is my jam. While addressing current worries and stressors, we will utilize Cognitive Behavioral Therapy (CBT) is the gold-standard, evidence-based talk therapy for managing anxiety. It is a structured, goal-oriented approach that focuses on a simple premise: your thoughts, physical sensations, feelings, and actions are interconnected. By identifying and changing unhelpful, negative thought patterns and behaviors, you can directly change how you feel. It focuses primarily on the "here and now," equipping you with practical skills to manage real-time distress.
17 Years Experience
In-Person Near Richfield, MN
Online in Richfield, MN
Anxiety therapists in Richfield, MN Statistics
Anxiety therapists in Richfield, MN average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 21% | Military / Veterans |
| 19% | Black / African American |