Anxiety therapists in Palisades Park, New Jersey NJ
We are proud to feature top rated Anxiety therapists in Palisades Park. We encourage you to review each profile to find your best match.
Anxiety
Anna Urbaniak
Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.
15 Years Experience
Online in Palisades Park, NJ New Jersey (Online Only)
Anxiety
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I work with individuals experiencing anxiety, chronic worry, and persistent fears that interfere with daily life, relationships, and emotional well-being. Anxiety can create patterns of overthinking, tension, and self-doubt. Therapy helps you understand the roots of anxiety, develop effective coping skills, and build greater emotional stability, confidence, and calm.
3 Years Experience
Online in Palisades Park, NJ New Jersey (Online Only)
Anxiety
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
Anxiety can feel overwhelming—racing thoughts, constant worry, and the sense of never being able to fully relax. While coping skills are important, real healing often comes from understanding where anxiety begins. In therapy, I help clients explore the root causes of their anxiety, whether they stem from past experiences, unhelpful thought patterns, or current life stressors.
Together, we build awareness, identify triggers, and develop healthier ways of responding. By addressing anxiety at its core, clients gain not only relief from symptoms but also a stronger sense of control, resilience, and confidence in their daily lives.
6 Years Experience
Online in Palisades Park, NJ New Jersey (Online Only)
Anxiety
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating anxiety goes beyond managing symptoms—it's about empowering you to reclaim your sense of peace and control. With a blend of evidence-based techniques and a deeply compassionate approach, our therapists will guide you through a transformative journey. As you begin to unravel and reshape negative thought patterns, effective strategies such as mindfulness practice and grounding techniques will be offered to help you learn to live more in the present moment, build resilience, and grow in self-confidence. Each session is tailored to your unique experience, fostering a supportive space where you can explore, understand, and ultimately conquer your anxiety. Together, we turn challenges into opportunities for growth, helping you find calm amidst the chaos and reclaim the joy in your life.
11 Years Experience
Online in Palisades Park, NJ New Jersey (Online Only)
Anxiety
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
At CSP our therapists help our patients recognize cycles of overthinking, rumination, and irrational fears. We provide therapy focused on identifying triggers, recognizing anxious patterns, gaining skills for reducing anxious thoughts and challenging irrational or unrealistic thinking patterns.
9 Years Experience
In-Person Near Palisades Park, NJ
Online in Palisades Park, NJ New Jersey
Anxiety
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, perfectionism, or a constant sense of unease—and it can make even everyday moments feel difficult. In our work together, we’ll slow things down and explore what your anxiety is trying to communicate, while also building tools to help you feel more regulated and secure. I provide a safe, nonjudgmental space where you can gain insight, feel supported, and begin to respond to anxiety in a way that feels empowering rather than limiting.
10 Years Experience
Online in Palisades Park, NJ New Jersey (Online Only)
Anxiety
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
My research into fear and anxiety has resulted in books and book chapters and publications that have guided treatment by other clinicians. My understanding of anxiety, fears and phobias at the biological and behavioral level allows me to be quite effecting in helping people through these difficulties.
39 Years Experience
In-Person Near Palisades Park, NJ
Online in Palisades Park, NJ New Jersey
Anxiety
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline helps clients better understand and manage anxiety, excessive worry, fears, and panic by developing practical coping skills and increasing emotional resilience.
10 Years Experience
In-Person Near Palisades Park, NJ
Online in Palisades Park, NJ New Jersey
Anxiety
Institute for Personal Growth
Licensed Clinical Social Worker
We have many therapists experienced in treating various forms of anxiety and related mental health concerns. While we do not have psychiatrists or medical doctors on staff and cannot prescribe anxiety medication, we collaborate with providers who can. Medication may be part of your long-term treatment plan, alongside the psychotherapy services we offer.
43 Years Experience
In-Person Near Palisades Park, NJ
Online in Palisades Park, NJ New Jersey
Anxiety
Brielle Layden
Marriage and Family Therapist, LMFT
Anxiety can be a crippling and destabilizing experience. I work with my clients to develop a more holistic understanding of their particular experience of anxiety and work towards strengthening their coping skills to respond in successful, healthy ways.
11 Years Experience
In-Person Near Palisades Park, NJ
Online in Palisades Park, NJ New Jersey
Anxiety therapists in Palisades Park, New Jersey Statistics
Anxiety therapists in Palisades Park, New Jersey average 17 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 23% | Black / African American |
| 21% | Military / Veterans |