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ADHD therapists in Apex, NC

Find experienced ADHD therapists in Apex who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
ADHD

Christopher McDowell, PsyD

Psychologist, PsyD
I have extensive training in assessing and treating ADHD. This included a year-long ADHD clinic I attended at Tufts Medical Center, which focused on reviewing the most up-to-date research, medical treatment options, and assessing clients via treatment team interviews.  
14 Years Experience
In-Person in Apex, NC 27502
Online in Apex, NC
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
ADHD

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
I work with individuals who identify their ADHD and/or neurotypical thinking patterns as challenging. Specifically this may be related to motivation, discipline, thought spirals, procrastination and self sabotage.  
25 Years Experience
Online in Apex, NC (Online Only)
New York City, New York therapist: New Perspectives Psychotherapy, counselor/therapist
ADHD

New Perspectives Psychotherapy

Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I specialize in working with adults with ADHD and parents navigating having children who are neurodivergent.  
13 Years Experience
Online in Apex, NC (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
ADHD

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
As a school psychologist for 8 years in my early career, I helped parents and teachers to work more effectively with children and adolescents. When I work directly with the ADHD individual I help them to calm their body, quiet their brain, increase their attention span, decrease distractibility and improve time and organizational management skills. The methods work well with adults whose ADHD is negatively impacting their relationships, work or home life.  
51 Years Experience
Online in Apex, NC (Online Only)
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
ADHD

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
I provide therapy for adults navigating ADHD, offering practical strategies to manage focus, organization, impulsivity, and emotional regulation. In a supportive, nonjudgmental space, we work together to identify challenges, build routines, and develop coping skills that fit your unique life. My approach emphasizes understanding your strengths while addressing areas that feel overwhelming, helping you feel more organized, confident, and in control.  
4 Years Experience
Online in Apex, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
ADHD

Nour Counseling

Counselor/Therapist
ADHD is often misunderstood—especially in adults, and especially in people who have spent years masking, overcompensating, or being mislabeled. Many of our clients come in feeling burnt out, scattered, or frustrated, not because they’re “failing,” but because they’ve been trying to function in systems that weren’t built for how their brains work. At Nour Counseling, we take ADHD seriously—and we look at the full picture, including how culture, expectations, and identity shape the way ADHD shows up and gets interpreted. We offer comprehensive ADHD assessments that go beyond a checklist. Our evaluations include a detailed report with clear findings and individualized recommendations, including accommodations when appropriate. In therapy, we work actively with you to understand your specific patterns—executive functioning, time agnosia, emotional regulation, task initiation—and build strategies that actually fit your life. This might look like restructuring systems, unlearning internalized narratives, setting realistic expectations, and creating supports that reduce overwhelm. Our goal isn’t to force you into someone else’s mold—it’s to help you understand how your brain works and move through the world with more clarity, support, and self-trust.  
9 Years Experience
Online in Apex, NC (Online Only)
Charlotte, North Carolina therapist: Afi kpakossou, psychiatric nurse practitioner
ADHD

Afi kpakossou

Psychiatric Nurse Practitioner, PMHNP-BC
I provide comprehensive ADHD assessment and treatment for children, teens, and adults. My approach combines medication management, behavioral strategies, and ongoing support to help patients improve focus, organization, and daily functioning in school, work, and life.  
3 Years Experience
Online in Apex, NC (Online Only)
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
ADHD

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
We help children, teens, and adults with ADHD better understand how their brain works and develop practical strategies for focus, organization, time management, and emotional regulation. Therapy is tailored to each person’s strengths and challenges, helping build confidence and success at home, school, work, and in relationships.  
3 Years Experience
Online in Apex, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
ADHD

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
ADHD isn’t about laziness or lack of motivation—it’s about how your brain is wired. I specialize in helping individuals with ADHD better understand their patterns, manage overwhelm, and build systems that actually work for their life. Together, we focus on practical strategies for improving focus, organization, emotional regulation, and follow-through, while also addressing the frustration and self-criticism that often come with ADHD. My goal is to help you work with your brain, not against it, so you can feel more confident, capable, and in control.  
27 Years Experience
In-Person Near Apex, NC
Online in Apex, NC
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
ADHD

Be BOLD Psychology and Consulting

Psychologist, Ph.D
We offer affirming support and accurate assessment for ADHDers navigating life in a world not built for neurodivergent brains. Whether you’re looking for diagnostic clarity, tools for focus and time management, or ways to understand your patterns in relationships, we’re here. Our team gets that ADHD is more than distraction — it impacts how you think, feel, and interact — and we help you build strategies that work for your brain.  
8 Years Experience
In-Person Near Apex, NC
Online in Apex, NC

ADHD therapists in Apex, North Carolina Statistics

ADHD therapists in Apex, North Carolina average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (37%).

Average years in practice

16 Years Experience

Average cost per session

$210

Accept insurance

41%

Offer sliding scale

36%

Gender ID

57% Female
34% Male
5% Non-Binary
4% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
35% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
31% Dialectical Behavior Therapy (DBT)
29% Family Systems Therapy

Ages Served

93% Adult
76% Young Adult
58% Teen
51% Senior
33% Children

Client Focus

63% Women
49% Men
44% LGBTQ+
32% Military / Veterans
31% Persons with Disabilities