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Anxiety therapists in Apex, NC

Browse Anxiety therapists in Apex, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kamini Wood, Life Coach in Apex, NC
Anxiety

Kamini Wood

Life Coach, FHH, CLC, CPM
Anxiety is often more than worry. It can be the result of living in a constant state of anticipation, always scanning for what might go wrong or feeling responsible for keeping everything together. We'll work together to understand the patterns beneath your anxiety, build a greater sense of safety within yourself, and help you reconnect with your confidence, resilience, and ability to trust your own decisions.  
8 Years Experience
Online in Apex, NC (Online Only)
Marina Harris, Bloom Psychology Group, Psychologist in Apex, NC
Anxiety

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Anxiety has a way of making everything feel urgent and high-stakes. Whether you're a high-achiever whose mind won't quiet down, a teen overwhelmed by social and academic pressure, or someone whose worry is quietly getting in the way of your relationships and your life — you don't have to keep white-knuckling it. I help clients understand what's driving their anxiety, challenge the thoughts keeping them stuck, and build real tools to feel calmer and more in control.  
6 Years Experience
Online in Apex, NC (Online Only)
Christopher McDowell, PsyD, Psychologist in Apex, NC
Anxiety

Christopher McDowell, PsyD

Psychologist, PsyD
I have extensive experience treating children, adolescents, and adults for anxiety disorders. I primarily use cognitive-behavioral therapy to treat anxiety disorders.  
14 Years Experience
In-Person in Apex, NC 27502
Online in Apex, NC
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Mathews Counseling, Licensed Professional Counselor in Cary, NC
Anxiety

Mathews Counseling

Licensed Professional Counselor, LMFT, LPC
Anxiety or fears can affect anyone's life. Anxiety or fears can make you feel isolated and can complicate your relationships. It clouds every part of life. We work with you so you can see clearly through the fear and anxiety so you can break free from the chains anxiety places on your life. Anxiety should not get the last word in your life. You can break free. We can help.  
21 Years Experience
In-Person Near Apex, NC
Online in Apex, NC
LifeCare Counseling and Coaching, Therapist in Raleigh, NC
Anxiety

LifeCare Counseling and Coaching

Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.  
33 Years Experience
In-Person Near Apex, NC
Psychotherapy.Com, Psychologist in Flagstaff, AZ
Anxiety

Psychotherapy.Com

Psychologist, Ph.D.
Cognitive Behavioral Therapy for anxiety, fears or phobia  
30 Years Experience
In-Person Near Apex, NC
Online in Apex, NC
Edmund Buckman, Licensed Mental Health Counselor in Raleigh, NC
Anxiety

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
When working with anxiety, I help clients slow down and untangle the cycle of overthinking, fear, and avoidance that often takes over daily life. Through evidence-based tools like CBT and mindfulness, we identify triggers, reframe unhelpful thoughts, and build coping strategies that bring relief and restore a sense of calm and control.  
7 Years Experience
In-Person Near Apex, NC
Online in Apex, NC
Barbra Rogoff, Licensed Clinical Social Worker in Raleigh, NC
Anxiety

Barbra Rogoff

Licensed Clinical Social Worker, LCSW
Anxiety can cause you to feel like your brain is spiraling on it's own, everything can feel overwhelming and even frightening. Working to manage or eliminate anxiety can feel impossible. By identifying and understanding your triggers, building effective coping skills, and learning more effective thought patterns you can gain back the control you desire.  
19 Years Experience
Online in Apex, NC (Online Only)
Dr. Anna Smith, Psychologist in Charlotte, NC
Anxiety

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
Sexual anxiety, performance fears, or the quiet worry that something is “wrong” with your desire or body can create distance in your relationship or within yourself. In a safe, non-judgmental space, we gently unpack where the anxiety comes from—whether it’s rooted in past experiences, shame, or repeating patterns—and help you rebuild confidence, presence, and pleasure. Many clients notice they can finally relax, communicate their needs more openly, and experience intimacy that feels good instead of pressured or scary.  
10 Years Experience
Online in Apex, NC (Online Only)
Finding Balance Therapy & Wellness PLLC, Licensed Clinical Social Worker in Raleigh, NC
Anxiety

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we take an individualized approach to treating anxiety, recognizing that each person's experience is unique. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, we help clients identify triggers, develop effective coping strategies, and build resilience. Our goal is to create a supportive, collaborative space where clients can explore their thoughts and emotions while learning practical skills to reduce stress and regain a sense of control. By tailoring our treatment to each individual’s needs, we empower clients to manage their anxiety with confidence and move toward a more balanced and fulfilling life.  
11 Years Experience
Online in Apex, NC (Online Only)

Anxiety therapists in Apex, NC Statistics

Anxiety therapists in Apex, NC average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (31%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

43%

Offer sliding scale

33%

Gender ID

65% Female
31% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
31% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
27% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
25% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
70% Young Adult
49% Senior
40% Teen
18% Children

Client Focus

53% Women
36% LGBTQ+
36% Men
25% Military / Veterans
21% Black / African American

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