Anxiety therapists in Apex, NC
Browse Anxiety therapists in Apex, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Christopher McDowell, PsyD
Psychologist, PsyD
I have extensive experience treating children, adolescents, and adults for anxiety disorders. I primarily use cognitive-behavioral therapy to treat anxiety disorders.
14 Years Experience
In-Person in Apex, NC 27502
Online in Apex, NC
Anxiety
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Anxiety has a way of making everything feel urgent and high-stakes. Whether you're a high-achiever whose mind won't quiet down, a teen overwhelmed by social and academic pressure, or someone whose worry is quietly getting in the way of your relationships and your life — you don't have to keep white-knuckling it. I help clients understand what's driving their anxiety, challenge the thoughts keeping them stuck, and build real tools to feel calmer and more in control.
6 Years Experience
Online in Apex, NC (Online Only)
Anxiety
Kamini Wood
Life Coach, FHH, CLC, CPM
Anxiety is often more than worry. It can be the result of living in a constant state of anticipation, always scanning for what might go wrong or feeling responsible for keeping everything together. We'll work together to understand the patterns beneath your anxiety, build a greater sense of safety within yourself, and help you reconnect with your confidence, resilience, and ability to trust your own decisions.
8 Years Experience
Online in Apex, NC (Online Only)
Anxiety
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
Anxiety or fears can affect anyone's life. Anxiety or fears can make you feel isolated and can complicate your relationships. It clouds every part of life. We work with you so you can see clearly through the fear and anxiety so you can break free from the chains anxiety places on your life. Anxiety should not get the last word in your life. You can break free. We can help.
21 Years Experience
In-Person Near Apex, NC
Online in Apex, NC
Anxiety
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
33 Years Experience
In-Person Near Apex, NC
Anxiety
Edmund Buckman
Licensed Mental Health Counselor, LCMHC, LCAS
When working with anxiety, I help clients slow down and untangle the cycle of overthinking, fear, and avoidance that often takes over daily life. Through evidence-based tools like CBT and mindfulness, we identify triggers, reframe unhelpful thoughts, and build coping strategies that bring relief and restore a sense of calm and control.
7 Years Experience
In-Person Near Apex, NC
Online in Apex, NC
Anxiety
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we take an individualized approach to treating anxiety, recognizing that each person's experience is unique. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, we help clients identify triggers, develop effective coping strategies, and build resilience. Our goal is to create a supportive, collaborative space where clients can explore their thoughts and emotions while learning practical skills to reduce stress and regain a sense of control. By tailoring our treatment to each individual’s needs, we empower clients to manage their anxiety with confidence and move toward a more balanced and fulfilling life.
11 Years Experience
Online in Apex, NC (Online Only)
Anxiety
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
Anxiety is often more than feeling worried or having racing thoughts. It can be your mind and body trying to protect you after experiencing stress, trauma, or situations where you felt unsafe or powerless. I help clients explore how past experiences may be contributing to patterns of hypervigilance, overthinking, fear, or difficulty feeling at ease. Through trauma-informed therapy, we work to understand these responses, develop healthier coping strategies, and rebuild a greater sense of safety and control.
9 Years Experience
Online in Apex, NC (Online Only)
Anxiety
Dr. Bridget Williams
Psychologist, PsyD, LP
I am trained in several evidence based practices to manage anxiety and fears.
10 Years Experience
Online in Apex, NC (Online Only)
Anxiety
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
Anxiety can cause you to feel like your brain is spiraling on it's own, everything can feel overwhelming and even frightening. Working to manage or eliminate anxiety can feel impossible. By identifying and understanding your triggers, building effective coping skills, and learning more effective thought patterns you can gain back the control you desire.
19 Years Experience
Online in Apex, NC (Online Only)
Anxiety therapists in Apex, NC Statistics
Anxiety therapists in Apex, NC average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 27% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 21% | Black / African American |