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Anxiety therapists in Apex, NC

We are proud to feature top rated Anxiety therapists in Apex. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Anxiety or Fears

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Anxiety has a way of making everything feel urgent and high-stakes. Whether you're a high-achiever whose mind won't quiet down, a teen overwhelmed by social and academic pressure, or someone whose worry is quietly getting in the way of your relationships and your life — you don't have to keep white-knuckling it. I help clients understand what's driving their anxiety, challenge the thoughts keeping them stuck, and build real tools to feel calmer and more in control.  
6 Years Experience
Online in Apex, NC (Online Only)
Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
Anxiety or Fears

Christopher McDowell, PsyD

Psychologist, PsyD
I have extensive experience treating children, adolescents, and adults for anxiety disorders. I primarily use cognitive-behavioral therapy to treat anxiety disorders.  
14 Years Experience
In-Person in Apex, NC 27502
Online in Apex, NC
Cary, North Carolina therapist: Mathews Counseling, licensed professional counselor
Anxiety or Fears

Mathews Counseling

Licensed Professional Counselor, LMFT, LPC
Anxiety or fears can affect anyone's life. Anxiety or fears can make you feel isolated and can complicate your relationships. It clouds every part of life. We work with you so you can see clearly through the fear and anxiety so you can break free from the chains anxiety places on your life. Anxiety should not get the last word in your life. You can break free. We can help.  
21 Years Experience
In-Person Near Apex, NC
Online in Apex, NC
Holly Springs, North Carolina therapist: Compass Family Consultants, marriage and family therapist
Anxiety or Fears

Compass Family Consultants

Marriage and Family Therapist, Group Practice, LCMHC, LMFT, LCSW
Many things in life can trigger feelings of anxiety or fear, and there are numerous paths to managing and changing those experiences. We will be with you every step of the way, helping you navigate the process of taking back control.  
8 Years Experience
In-Person Near Apex, NC
Online in Apex, NC
Raleigh, North Carolina therapist: LifeCare Counseling and Coaching, therapist
Anxiety or Fears

LifeCare Counseling and Coaching

Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.  
33 Years Experience
In-Person Near Apex, NC
Raleigh, North Carolina therapist: Edmund Buckman, licensed mental health counselor
Anxiety or Fears

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
When working with anxiety, I help clients slow down and untangle the cycle of overthinking, fear, and avoidance that often takes over daily life. Through evidence-based tools like CBT and mindfulness, we identify triggers, reframe unhelpful thoughts, and build coping strategies that bring relief and restore a sense of calm and control.  
7 Years Experience
In-Person Near Apex, NC
Online in Apex, NC
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Anxiety or Fears

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
I work with clients struggling with Generalized Anxiety and Social Anxiety. We work to identify triggers, increase the ability to challenge the anxiety spiral distortions that may consume your thinking patterns and build coping skills that you will actually engage in. A significant part of addressing anxiety is increased self awareness. We will work to interrupt your behaviors or communication patterns that may be intensifying your negative symptoms.  
25 Years Experience
Online in Apex, NC (Online Only)
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Anxiety or Fears

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help women who struggle with anxiety and chronic fear develop a greater sense of internal safety and emotional steadiness. Our work focuses on understanding anxiety patterns, calming the nervous system, and building practical tools to manage worry, overwhelm, and intrusive thoughts. Using a blend of evidence-based strategies and mind-body approaches, I support clients in reducing reactivity, increasing self-trust, and feeling more grounded and in control in their daily lives.  
11 Years Experience
Online in Apex, NC (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Anxiety or Fears

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.  
51 Years Experience
Online in Apex, NC (Online Only)
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
Anxiety or Fears

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
I help adults face and manage fears that hold them back—whether anxiety, phobias, or everyday worries. In a supportive, nonjudgmental space, we explore what drives your fears and develop practical strategies to regain confidence, control, and peace of mind. I help adults manage anxiety by exploring its roots and developing practical strategies to reduce stress and worry. In a safe, supportive, and nonjudgmental space, we work together to build coping skills, increase resilience, and regain a sense of calm and control in daily life.  
4 Years Experience
Online in Apex, NC (Online Only)

Anxiety therapists in Apex, North Carolina Statistics

Anxiety therapists in Apex, North Carolina average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

44%

Offer sliding scale

38%

Gender ID

63% Female
33% Male
2% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
27% Solution-Focused Brief Therapy (SFBT)
27% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)

Ages Served

95% Adult
66% Young Adult
50% Senior
42% Teen
18% Children

Client Focus

55% Women
37% Men
34% LGBTQ+
26% Military / Veterans
21% Christian