Acceptance & Commitment Therapy (ACT) therapists in Chapel Hill, North Carolina NC
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Chapel Hill. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Joseph Murray
Licensed Clinical Social Worker, LCSW
LIFE IS A TEAM SPORT...WE'RE IN THIS TOGETHER!
MOTIVATE Counseling & Coaching, a mental health and personal improvement practice, helps you get where you want to be. We often view growth and learning in a positive light, but see stress and discomfort negatively. The reality is they are inherently connected. You are the expert of your life, no one is better able to determine what's best for you than you!
Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”...MOTIVATE Counseling & Coaching will help process and develop a healthier understanding of what has occurred in your life, clarify what it is you want, understand the barriers, and overcome them.
14 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Acceptance & Commitment Therapy (ACT)
Ryan Egan
Psychologist, Ph.D.
I help kids, teens, and parents make practical changes that turn arguments, tears, and meltdowns into self-control, confidence, and peace. You've heard other parents reassure you that this is temporary, or you just need to be more kind, or strict, or teach them to breathe. What if you could stop second-guessing yourself, and get a proven plan that works long-term? We'll use evidence-based, step-by-step strategies to cut through the confusion and find the path that actually fits your family. I have seen hundreds of kids and teens who struggle with anger, impulsivity, listening, anxiety, depression, and lots more, and I know one thing for sure: There are no bad kids, and no bad parents. Reach out today and learn more about how I can help!
7 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Acceptance & Commitment Therapy (ACT)
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Acceptance & Commitment Therapy (ACT)
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
A little about me
I’m a therapist who gets how overwhelming this stage of life can feel. You’re juggling pressure, expectations, relationships, and figuring out who you are—all at the same time. I don’t believe in a one-size-fits-all approach, and I’m not here to judge or “analyze” you.
My style is real, collaborative, and practical. I’ll help you understand what’s happening in your mind and body, and give you tools you can actually use in everyday life—not just in a therapy session.
Why reach out
If you’re tired of overthinking everything, feeling stuck, or reacting in ways you wish you could change, you don’t have to figure it out on your own.
Reaching out is the first step toward feeling more grounded, more confident, and more in control of your life.
Even if you’re not sure where to start—that’s okay. We’ll figure it out together.
27 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Acceptance & Commitment Therapy (ACT)
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.
8 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Acceptance & Commitment Therapy (ACT)
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Working with me means entering a space where you don’t have to hold everything together. I bring warmth, clarity, and steady guidance to our work, helping you slow down, listen to what your body has been carrying, and make sense of your experience. Together, we create room for both practical change and deeper alignment, so growth feels grounded, intentional, and sustainable.
3 Years Experience
Online in Chapel Hill, NC North Carolina (Online Only)
Acceptance & Commitment Therapy (ACT)
Nour Counseling
Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.
9 Years Experience
Online in Chapel Hill, NC North Carolina (Online Only)
Acceptance & Commitment Therapy (ACT)
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough.
I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.
6 Years Experience
Online in Chapel Hill, NC North Carolina (Online Only)
Acceptance & Commitment Therapy (ACT)
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Acceptance & Commitment Therapy (ACT)
Vanessa Roddenberry
Psychologist, Ph.D.
I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.
14 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Acceptance & Commitment Therapy (ACT) therapists in Chapel Hill, North Carolina Statistics
Acceptance & Commitment Therapy (ACT) therapists in Chapel Hill, North Carolina average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (74%), and Trauma and PTSD (61%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 74% | Depression |
| 61% | Trauma and PTSD |
| 60% | Stress |
| 49% | Social Anxiety |
| 49% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 96% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |