Loss or Grief therapists in Durham, North Carolina NC
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Loss or Grief
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Grief can feel disorienting and deeply personal, especially when there isn’t enough space for it in everyday life. Therapy offers a container where grief doesn’t need to be rushed, fixed, or made meaningful before you’re ready. I support clients in tending to loss with care, allowing grief to be held alongside memories, love, and the slow reshaping that follows.
3 Years Experience
Online in Durham, NC North Carolina (Online Only)
Loss or Grief
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Grief is one of the most painful, isolating experiences — and it’s also something we all go through. We support clients in navigating the messy, nonlinear process of grief after death, breakups, estrangement, or life transitions. We don’t rush your healing or try to “fix” it. We simply sit with you in it — with care, honesty, and deep compassion.
8 Years Experience
In-Person in Durham, NC 27713
Online in Durham, NC North Carolina
Loss or Grief
Nour Counseling
Counselor/Therapist
Grief is often handled in ways that feel rushed, minimized, or quietly avoided. People expect you to “be strong,” “move forward,” or make your loss more comfortable for them. But grief doesn’t work like that. It can be disorienting, consuming, unpredictable. It can show up as anger, numbness, guilt, relief, or moments where it hits without warning. And it’s not just about losing a person—grief can come from losing a relationship, a future you were counting on, a version of yourself, or a sense of stability you thought you had. When the world keeps moving like nothing happened, it can make you feel even more disconnected.
At Nour Counseling, we don’t try to soften grief into something more palatable. We take it seriously. We sit with you in it while also helping you understand how it’s impacting your body, your thoughts, and your day-to-day functioning. We support you in finding ways to stay connected—to yourself, to others, and to some sense of grounding—even when everything feels off. We also center the question of belonging, because grief often disrupts it—who feels safe, where you fit, and how you relate to the world now. And we name the cultural messages around grief that may be pressuring you to process it in a way that isn’t actually yours. This work is not about “closure” or “moving on.” It’s about learning how to carry what’s been lost without losing yourself in the process.
9 Years Experience
Online in Durham, NC North Carolina (Online Only)
Loss or Grief
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in supporting individuals through loss and grief, whether you’re navigating the death of a loved one, the end of a relationship, or another significant life change. Grief doesn’t follow a timeline and can show up in many ways—sadness, numbness, anger, or even feeling disconnected from yourself or others. Together, we create space to process your experience at your own pace while helping you stay grounded and supported along the way. My approach is compassionate and steady, integrating practical tools and mind-body awareness to help you carry your grief in a way that feels more manageable over time.
27 Years Experience
In-Person in Durham, NC 27713
Online in Durham, NC North Carolina
Loss or Grief
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Offering compassionate support through the grieving process and helping clients find meaning after loss.
7 Years Experience
In-Person in Durham, NC 27707
Online in Durham, NC North Carolina
Loss or Grief
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals navigate the difficult emotions that come with loss and grief. In a supportive space, clients can process feelings such as sadness, anger, or confusion while learning healthy ways to cope with their loss. Therapy supports healing over time and helps individuals find meaning, connection, and strength as they adjust to life after loss.
20 Years Experience
In-Person Near Durham, NC
Online in Durham, NC North Carolina
Loss or Grief
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients process grief and loss with compassion and care. Whether mourning a loved one, relationship, or life transition, she creates space to honor the pain while exploring growth and meaning. Her approach integrates mindfulness, narrative, and self-compassion practices.
1 Years Experience
In-Person Near Durham, NC
Online in Durham, NC North Carolina
Loss or Grief
Vanessa Roddenberry
Psychologist, Ph.D.
Grief knows no time limits and every day can seem like a fresh wave. I offer a compassionate and safe place to take steps toward healing from loss. I'm trained in evidence-based psychotherapy designed to provide you with cutting-edge coping skills.
14 Years Experience
In-Person Near Durham, NC
Online in Durham, NC North Carolina
Loss or Grief
Emily Rowe
Psychologist, Psy.D.
Grief can feel overwhelming, whether you’ve experienced the loss of a loved one, a relationship, or another significant life change. I help individuals process their grief in a compassionate, supportive environment, allowing you to honor your emotions while finding ways to heal. Through evidence-based therapies like CBT and ACT, we’ll work together to navigate the pain of loss and begin to move forward at your own pace.
7 Years Experience
In-Person Near Durham, NC
Online in Durham, NC North Carolina
Loss or Grief
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
When anyone experiences loss or grief, it can be perplexing to navigate. It feels overwhelming as if it will never end. Every loss is unique. Everyone deals with loss differently. So therapy should be different and unique for each person as well. We work to make sure you are not alone in your grief, to walk with you through it, and address the specific needs you have. Grief and Loss Therapy enables you to connect with yourself, honor the loss you’ve experienced, and move through the loss or grief in a deep meaningful way.
21 Years Experience
In-Person Near Durham, NC
Online in Durham, NC North Carolina
Durham is home to Duke University and Duke University Medical Center, one of the leading psychiatric research and treatment centers in the country — an institution that deeply shapes the quality and sophistication of the local therapy community. The Research Triangle's concentration of academics, researchers, and healthcare professionals creates demand for therapists with intellectual depth and experience with high-achievement anxiety, identity work, and the stresses of competitive knowledge-economy careers. Durham also has a vibrant Black community with deep historical roots, and therapists offering culturally affirming care, racial identity work, and intergenerational trauma support are well represented. The city's progressive culture sustains strong demand for LGBTQ+-affirming therapists, and many practitioners integrate social-justice-informed approaches across their work.
Loss or Grief therapists in Durham, North Carolina Statistics
Loss or Grief therapists in Durham, North Carolina average 18 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
18 Years Experience
Average cost per session
$198
Accept insurance
52%
Offer sliding scale
44%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 62% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 35% | Military / Veterans |
| 28% | Christian |