Trauma and PTSD therapists in Durham, North Carolina NC
Find experienced trauma and PTSD therapists in Durham who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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PTSD/Trauma
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting healing from traumatic experiences using evidence-based, trauma-informed approaches.
7 Years Experience
In-Person in Durham, NC 27707
Online in Durham, NC North Carolina
PTSD/Trauma
Nour Counseling
Counselor/Therapist
Trauma is often misunderstood as something that’s “in the past”—but for many people, it’s still very present. It shows up in your body, your reactions, your relationships, and the way your nervous system responds to the world around you. You might feel on edge, shut down, easily overwhelmed, or like you’re constantly bracing for something. PTSD isn’t just about remembering what happened—it’s about how your system adapted to survive it. And those adaptations don’t just turn off because time has passed. For some, trauma can also show up as specific fears or phobias—intense, automatic responses that feel out of proportion but are deeply rooted in how your brain learned to stay safe.
At Nour Counseling, we don’t rush you to talk about things before you’re ready, and we don’t treat trauma like something to push through. We focus on safety first—helping you understand how your nervous system works and building your capacity to stay grounded. We offer S.A.F.E. EMDR (Somatic and Attachment-Focused EMDR), which is especially relevant for trauma because it prioritizes stabilization, pacing, and your body’s response—not just the memory itself. Trauma is stored in the nervous system, not just in thoughts, and this approach allows for processing that feels more contained, less overwhelming, and more attuned to your readiness.
Alongside this, we work with you to rebuild a sense of safety in your body, strengthen boundaries, and make sense of how trauma may still be shaping your patterns. We also name the cultural and systemic factors that impact how trauma is experienced and responded to, so you’re not carrying that context alone. This work is not about “getting over it”—it’s about helping your system feel safer, more regulated, and more able to move through life without constantly being pulled back into survival mode.
9 Years Experience
Online in Durham, NC North Carolina (Online Only)
PTSD/Trauma
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Trauma isn’t just “big events” — it’s also the slow drip of not being safe, seen, or supported. We offer trauma-informed therapy (including EMDR) for folks carrying heavy stuff — whether from childhood, past relationships, or recent experiences. We help you safely explore, process, and release what’s been weighing you down — at your pace, and on your terms.
8 Years Experience
In-Person in Durham, NC 27713
Online in Durham, NC North Carolina
PTSD/Trauma
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who have experienced trauma or are navigating symptoms of PTSD. Trauma can impact how you think, feel, and respond—often showing up as anxiety, emotional overwhelm, numbness, or feeling constantly on edge. Together, we focus on helping your nervous system feel safer, processing past experiences at a pace that feels manageable, and building tools to support regulation in everyday life. My approach integrates evidence-based therapies with mind-body techniques, helping you move out of survival mode and toward a place of greater stability, connection, and control.
27 Years Experience
In-Person in Durham, NC 27713
Online in Durham, NC North Carolina
PTSD/Trauma
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Trauma can shape how safe it feels to be in your body, in relationships, and in the present moment. My approach to trauma therapy emphasizes pacing and containment, creating enough steadiness so your system doesn’t have to stay on guard. We focus first on building safety and support, allowing healing to unfold within a relationship that honors your limits, timing, and resilience.
3 Years Experience
Online in Durham, NC North Carolina (Online Only)
PTSD/Trauma
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
33 Years Experience
In-Person Near Durham, NC
PTSD/Trauma
Joseph Murray
Licensed Clinical Social Worker, LCSW
Specialized training in Cognitive Processing Therapy and significant experience in the treatment of trauma including (but not limited to) military personnel, first responders, survivors of abuse, and victims of crime. See website for more information and I would be happy to discuss during a free consultation.
14 Years Experience
In-Person Near Durham, NC
Online in Durham, NC North Carolina
PTSD/Trauma
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals heal from trauma and symptoms of Post-Traumatic Stress Disorder by providing a safe and supportive space to process difficult experiences. Through evidence-based approaches, clients can develop coping skills, reduce distressing symptoms, and regain a sense of safety, control, and emotional wellbeing.
20 Years Experience
In-Person Near Durham, NC
Online in Durham, NC North Carolina
PTSD/Trauma
Kourtney Bennett
Psychologist, Ph.D.
Trauma can shape how you see yourself, relate to others, and experience safety in the world. I work with adults navigating complex, developmental, relational, medical, racial, and other forms of trauma. My trauma-informed approach helps clients better understand adaptive survival responses, strengthen emotional resilience, and move toward healing at a pace that feels safe and collaborative.
9 Years Experience
In-Person Near Durham, NC
Online in Durham, NC North Carolina
PTSD/Trauma
Ning Tang
Psychologist, Ph.D.
Dr. Tang specializes in trauma and PTSD treatment, integrating gold-standard therapies like CPT, PE, and ACT with compassion and cultural sensitivity. She helps clients process painful memories, reduce avoidance and hyperarousal, and rebuild safety, meaning, and connection.
1 Years Experience
In-Person Near Durham, NC
Online in Durham, NC North Carolina
Durham is home to Duke University and Duke University Medical Center, one of the leading psychiatric research and treatment centers in the country — an institution that deeply shapes the quality and sophistication of the local therapy community. The Research Triangle's concentration of academics, researchers, and healthcare professionals creates demand for therapists with intellectual depth and experience with high-achievement anxiety, identity work, and the stresses of competitive knowledge-economy careers. Durham also has a vibrant Black community with deep historical roots, and therapists offering culturally affirming care, racial identity work, and intergenerational trauma support are well represented. The city's progressive culture sustains strong demand for LGBTQ+-affirming therapists, and many practitioners integrate social-justice-informed approaches across their work.
Trauma and PTSD therapists in Durham, North Carolina Statistics
Trauma and PTSD therapists in Durham, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 40% | Men |
| 28% | Military / Veterans |
| 23% | Black / African American |