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Acceptance & Commitment Therapy (ACT) therapists in Garner, NC

Browse Acceptance & Commitment Therapy (ACT) therapists in Garner, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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First-Aid Counseling, PLLC, Counselor/Therapist in Garner, NC
ACT

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Our practice is built on the belief that everyone deserves a safe, supportive place to heal and grow. We are a diverse team of therapists who provide compassionate, client-centered care tailored to each person’s unique needs and goals. Whether you are struggling with anxiety, trauma, relationship issues, stress, or major life changes, we are here to help you build coping skills, strengthen resilience, and create meaningful change. Reaching out can be difficult, but you do not have to face things alone.  
3 Years Experience
Online in Garner, NC (Online Only)
Edmund Buckman, Licensed Mental Health Counselor in Raleigh, NC
ACT

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
What makes my practice unique is the balance I strike between emotional depth and practical support. I create a calm, nonjudgmental space where you’ll feel seen and respected, and I blend evidence-based tools like CBT, mindfulness, and trauma-informed care to help you move forward with clarity and confidence. Whether you're navigating anxiety, trauma, addiction, or a major life transition, I’ll meet you where you are and walk alongside you with compassion, honesty, and expertise. If you’re ready for real change—not just symptom relief—I invite you to reach out. You don’t have to do this alone.  
7 Years Experience
In-Person Near Garner, NC
Online in Garner, NC
Robert Brown, Licensed Clinical Social Worker in Raleigh, NC
ACT

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.  
34 Years Experience
Online in Garner, NC (Online Only)
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Brittany Washington, Marriage and Family Therapist in Raleigh, NC
ACT

Brittany Washington

Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.  
5 Years Experience
Online in Garner, NC (Online Only)
Nour Counseling, Counselor/Therapist in Raleigh, NC
ACT

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Garner, NC (Online Only)
Dr. Bridget Williams, Psychologist in Baltimore, MD
ACT

Dr. Bridget Williams

Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences. Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.  
10 Years Experience
Online in Garner, NC (Online Only)
Kamini Wood, Life Coach in Apex, NC
ACT

Kamini Wood

Life Coach, FHH, CLC, CPM
You don't have to keep carrying everything alone. Whether you're recovering from a narcissistic relationship, feeling burned out, struggling with anxiety, or questioning who you are after years of putting everyone else first, we'll work together to help you reconnect with yourself. My approach is trauma-informed, compassionate, and practical, helping you build emotional resilience, healthy boundaries, and the confidence to move forward with greater clarity and self-trust.  
8 Years Experience
Online in Garner, NC (Online Only)
Dr. Yuye Zhang, Psychologist in Raleigh, NC
ACT

Dr. Yuye Zhang

Psychologist, PhD, MSW
Therapy can be a place to step away from the expectations and pressures that have shaped your life and make room for what you genuinely need. I work with adults who may look like they are doing well on the outside while privately feeling exhausted, disconnected, stuck, or unsure of what comes next. Together, we can explore what you are experiencing now as well as the patterns, relationships, and expectations that may be contributing to it. My practice is intentionally small so that I can be fully present and thoughtful in my work with each client. I aim to create a space where you can explore your experiences openly, better understand yourself, and find ways forward that feel meaningful and sustainable.  
11 Years Experience
Online in Garner, NC (Online Only)
Honeybee Therapy PLLC, Psychologist in Wilmington, NC
ACT

Honeybee Therapy PLLC

Psychologist, MA, LPA
I look forward to helping you explore and address difficulties such as stress, life transitions, relationship dynamics, grief, identity, as well as clinical issues to include mood disorders, anxiety, and neurodivergence. I am Kink, Polyamorous/Consensual Nonmonogamy, and cross- dressing knowledgeable. I am a WPATH member and a transgender care specialist. I enjoy helping others identify what is important to them and how to live according to that.  
19 Years Experience
Online in Garner, NC (Online Only)
Jourdan Brickey Self-Reclamation After Survival, Licensed Clinical Social Worker in Charlotte, NC
ACT

Jourdan Brickey Self-Reclamation After Survival

Licensed Clinical Social Worker, MSW, LCSW
My work as a therapist centers on self-reclamation. The process of understanding how we become who we are through survival, responsibility, and relationship, and how we begin finding our way back to ourselves. Many of the people I work with are often highly capable on the outside but feel internally disconnected or uncertain about their needs, identity, or direction. In our work together, we explore the patterns that shaped you and begin building a life that feels more intentional, connected, and aligned with who you are today.  
6 Years Experience
Online in Garner, NC (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Garner, NC Statistics

Acceptance & Commitment Therapy (ACT) therapists in Garner, NC average 14 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (68%), and Stress (59%).

Average years in practice

14 Years Experience

Average cost per session

$208

Accept insurance

40%

Offer sliding scale

29%

Gender ID

68% Female
27% Male
4% Non-Binary
1% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

87% Anxiety or Fears
68% Depression
59% Stress
54% Trauma and PTSD
48% Social Anxiety
46% Self Esteem
43% Loss or Grief

Ages Served

99% Adult
75% Young Adult
45% Senior
38% Teen
13% Children

Client Focus

50% Women
37% LGBTQ+
31% Men
26% Military / Veterans
19% Black / African American

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