Anxiety therapists in Knightdale, North Carolina NC
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
Anxiety can cause you to feel like your brain is spiraling on it's own, everything can feel overwhelming and even frightening. Working to manage or eliminate anxiety can feel impossible. By identifying and understanding your triggers, building effective coping skills, and learning more effective thought patterns you can gain back the control you desire.
17 Years Experience
Angela Carter, FNP-BC
Psychiatric Nurse/Therapist, FNP-BC
Within my specialized practice, I specialize in supporting individuals dealing with anxiety or fears. Recognizing the significant impact these challenges can have on daily life, I am committed to providing compassionate and evidence-based care. My approach is rooted in understanding the unique experiences of each individual, offering tailored strategies to manage and overcome anxiety and fears. Whether addressing specific phobias, generalized anxiety, or panic disorders, I work collaboratively with clients to cultivate coping mechanisms, resilience, and a path toward greater emotional well-being. Together, we navigate the journey towards a more balanced and fulfilling life.
24 Years Experience
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Are you constantly feeling on edge? Worried about when the next shoe is going to drop? Is worry impacting all your relationships? Let's work on soothing those fears and replacing them with realistic and empowering thoughts.
7 Years Experience
Catherine Saleska
Psychologist, LPA
I help people feel a lot less anxious in their daily living by developing a tool box of skills. These skills you will take with you and use the rest of your life. We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn other important skills, so you won't have to constantly struggle with your emotions. This will assist you with your relationships and empower you. I will provide you with many techniques such as mindfulness, self talk, and progressive muscle relaxation.
15 Years Experience
Transforming Your Tomorrow, PLLC
Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
Do you feel stuck in place, confused, or unsure of what your next step is or what you should be doing? I work with clients that want more for their life and are unsure how to move forward. This often occurs as an effect of anxiety and fear of the unknown. Together we can identify the root of your anxiety and or fears and work to overcome the obstacles between who you are and who you want to be.
7 Years Experience
Territa Chambers
Licensed Professional Counselor, LCMHC
Obsessive worrying, thinking, feelings of nervousness, and anxiety can be debilitating and impact your daily life. Let us help you detangle and exit this cycle so you be your best self.
8 Years Experience
Lori DeBlaker
Licensed Clinical Social Worker, LCSW
One of my specialities is working with people that have anxiety. By using Cognitive Behavioral Therapy I have helped many people learn coping mechanisms that help them lower their anxiety levels.
14 Years Experience
Polaris Counseling & Consulting Services PLLC
Counselor/Therapist, PsyD, LCMHC-S
My approach is generally behavioral often including elements of Acceptance & Commitment Therapy and Exposure Therapy with Response Prevention to assist client's in learning to better tolerate uncertainty.
14 Years Experience
Janice Cuaresma
Therapist, MA, LCMHCA, NCC
I offer different techniques that decrease anxious thoughts and feelings that clients can use and practice outside of session. Using feedback from clients, I can then help them figure out methods, like informal mindfulness or grounding techniques, that work best for their life needs. I am confident that we can find a way to make life a bit more manageable and not overtaken by your anxiety.
2 Years Experience
Katherine E. Walker
Counselor/Therapist, PhD, LCMHC, NCC
I treat individuals who experience anxiety and fear.
25 Years Experience