Anxiety therapists in Knightdale, North Carolina NC
We are proud to feature top rated Anxiety therapists in Knightdale. We encourage you to review each profile to find your best match.
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Anxiety
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide evidence-based treatment for anxiety and fear-related concerns, helping clients reduce distress, challenge unhelpful thought patterns, and build effective coping strategies.
2 Years Experience
In-Person in Knightdale, NC 27545
Online in Knightdale, NC North Carolina
Anxiety
Bailey's Counseling Service, PC
Licensed Clinical Social Worker
Anxiety can make it difficult to feel present, focused, or in control. It may show up as racing thoughts, overthinking, panic, restlessness, irritability, difficulty sleeping, or constant worry about what could go wrong. In therapy, clients are supported in understanding their anxiety, identifying triggers, calming the nervous system, challenging unhelpful thought patterns, and building practical coping tools. The goal is to help clients feel more grounded, confident, and able to manage life without feeling controlled by fear or worry.
7 Years Experience
In-Person Near Knightdale, NC
Online in Knightdale, NC North Carolina
Anxiety
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce worry, panic, and fear through evidence-based techniques that build calm and confidence.
7 Years Experience
In-Person Near Knightdale, NC
Online in Knightdale, NC North Carolina
Anxiety
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
Anxiety can make it feel like your mind never fully slows down. Together, we'll work to understand the patterns beneath your worry, build self-trust, and develop tools to help you feel more grounded and present.
6 Years Experience
Online in Knightdale, NC North Carolina (Online Only)
Anxiety
Claire Robinson-Scalzi
Licensed Mental Health Counselor, LCMHCA, NCC
Feeling constantly stuck in the future with all of your fears and worries? Together, we can help you recenter into the present moment and let go of the anxieties that keep you frantic. This will look like trying lots of centering techniques to find what works best for you, exploring and feeling through your fears, and looking at past events that have reinforced those worries and/or negative beliefs about yourself that keep you on edge.
2 Years Experience
Online in Knightdale, NC North Carolina (Online Only)
Anxiety
Nour Counseling
Counselor/Therapist
Anxiety isn’t just “overthinking”—it’s a full-body response that can leave you feeling on edge, stuck, or constantly bracing for what might go wrong. For many people, it shows up as racing thoughts, difficulty relaxing, avoidance, or a sense that your mind just won’t turn off. And in a world that often is unpredictable or overwhelming, anxiety doesn’t come out of nowhere. At Nour Counseling, we take a grounded, informed approach that helps you understand what’s actually happening in your brain and body—so your experience starts to make sense, not feel like something is wrong with you.
We prioritize psychoeducation as part of the work. We’ll walk you through the neuroscience behind anxiety and fear—how your nervous system responds to perceived threat, why certain patterns get reinforced, and what keeps anxiety cycling. But we don’t stop at insight. We actively help you build practical, usable tools that fit your real life—not ideal routines that fall apart after a week. Together, we develop strategies you can actually integrate day-to-day, whether that’s regulating your nervous system, shifting thought patterns, or approaching feared situations in manageable ways. The goal is not to eliminate anxiety entirely, but to help you feel more equipped, more in control, and less at the mercy of it.
9 Years Experience
Online in Knightdale, NC North Carolina (Online Only)
Anxiety
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I help adults face and manage fears that hold them back—whether anxiety, phobias, or everyday worries. In a supportive, nonjudgmental space, we explore what drives your fears and develop practical strategies to regain confidence, control, and peace of mind.
I help adults manage anxiety by exploring its roots and developing practical strategies to reduce stress and worry. In a safe, supportive, and nonjudgmental space, we work together to build coping skills, increase resilience, and regain a sense of calm and control in daily life.
4 Years Experience
Online in Knightdale, NC North Carolina (Online Only)
Anxiety
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with clients struggling with Generalized Anxiety and Social Anxiety. We work to identify triggers, increase the ability to challenge the anxiety spiral distortions that may consume your thinking patterns and build coping skills that you will actually engage in. A significant part of addressing anxiety is increased self awareness. We will work to interrupt your behaviors or communication patterns that may be intensifying your negative symptoms.
25 Years Experience
Online in Knightdale, NC North Carolina (Online Only)
Anxiety
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
Sexual anxiety, performance fears, or the quiet worry that something is “wrong” with your desire or body can create distance in your relationship or within yourself. In a safe, non-judgmental space, we gently unpack where the anxiety comes from—whether it’s rooted in past experiences, shame, or repeating patterns—and help you rebuild confidence, presence, and pleasure. Many clients notice they can finally relax, communicate their needs more openly, and experience intimacy that feels good instead of pressured or scary.
10 Years Experience
Online in Knightdale, NC North Carolina (Online Only)
Anxiety
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women who struggle with anxiety and chronic fear develop a greater sense of internal safety and emotional steadiness. Our work focuses on understanding anxiety patterns, calming the nervous system, and building practical tools to manage worry, overwhelm, and intrusive thoughts. Using a blend of evidence-based strategies and mind-body approaches, I support clients in reducing reactivity, increasing self-trust, and feeling more grounded and in control in their daily lives.
11 Years Experience
Online in Knightdale, NC North Carolina (Online Only)
Anxiety therapists in Knightdale, North Carolina Statistics
Anxiety therapists in Knightdale, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Black / African American |