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Acceptance & Commitment Therapy (ACT) therapists in Sanford, NC

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Sanford. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Acceptance & Commitment Therapy (ACT)

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in Sanford, NC (Online Only)
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Joseph Murray

Licensed Clinical Social Worker, LCSW
LIFE IS A TEAM SPORT...WE'RE IN THIS TOGETHER! MOTIVATE Counseling & Coaching, a mental health and personal improvement practice, helps you get where you want to be. We often view growth and learning in a positive light, but see stress and discomfort negatively. The reality is they are inherently connected. You are the expert of your life, no one is better able to determine what's best for you than you! Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”...MOTIVATE Counseling & Coaching will help process and develop a healthier understanding of what has occurred in your life, clarify what it is you want, understand the barriers, and overcome them.  
14 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Durham, North Carolina therapist: Ryan Egan, psychologist
Acceptance & Commitment Therapy (ACT)

Ryan Egan

Psychologist, Ph.D.
I help kids, teens, and parents make practical changes that turn arguments, tears, and meltdowns into self-control, confidence, and peace. You've heard other parents reassure you that this is temporary, or you just need to be more kind, or strict, or teach them to breathe. What if you could stop second-guessing yourself, and get a proven plan that works long-term? We'll use evidence-based, step-by-step strategies to cut through the confusion and find the path that actually fits your family. I have seen hundreds of kids and teens who struggle with anger, impulsivity, listening, anxiety, depression, and lots more, and I know one thing for sure: There are no bad kids, and no bad parents. Reach out today and learn more about how I can help!  
7 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
A little about me I’m a therapist who gets how overwhelming this stage of life can feel. You’re juggling pressure, expectations, relationships, and figuring out who you are—all at the same time. I don’t believe in a one-size-fits-all approach, and I’m not here to judge or “analyze” you. My style is real, collaborative, and practical. I’ll help you understand what’s happening in your mind and body, and give you tools you can actually use in everyday life—not just in a therapy session. Why reach out If you’re tired of overthinking everything, feeling stuck, or reacting in ways you wish you could change, you don’t have to figure it out on your own. Reaching out is the first step toward feeling more grounded, more confident, and more in control of your life. Even if you’re not sure where to start—that’s okay. We’ll figure it out together.  
27 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Acceptance & Commitment Therapy (ACT)

Be BOLD Psychology and Consulting

Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.  
8 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC

Acceptance & Commitment Therapy (ACT) therapists in Sanford, North Carolina Statistics

Acceptance & Commitment Therapy (ACT) therapists in Sanford, North Carolina average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (74%), and Trauma and PTSD (61%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

40%

Offer sliding scale

33%

Gender ID

66% Female
28% Male
4% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

90% Anxiety or Fears
74% Depression
61% Trauma and PTSD
59% Stress
48% Social Anxiety
48% Self Esteem
45% Loss or Grief

Ages Served

96% Adult
76% Young Adult
47% Senior
43% Teen
14% Children

Client Focus

57% Women
40% LGBTQ+
34% Men
30% Military / Veterans
21% Hispanic / Latino