Skip to content

Acceptance & Commitment Therapy (ACT) therapists in Sanford, NC

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Sanford. We encourage you to review each profile to find your best match.
FILTER RESULTS
Apex, North Carolina therapist: Kamini Wood, life coach
ACT

Kamini Wood

Life Coach, FHH, CLC, CPM
You don't have to keep carrying everything alone. Whether you're recovering from a narcissistic relationship, feeling burned out, struggling with anxiety, or questioning who you are after years of putting everyone else first, we'll work together to help you reconnect with yourself. My approach is trauma-informed, compassionate, and practical, helping you build emotional resilience, healthy boundaries, and the confidence to move forward with greater clarity and self-trust.  
8 Years Experience
Online in Sanford, NC (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
ACT

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in Sanford, NC (Online Only)
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
ACT

Joseph Murray

Licensed Clinical Social Worker, LCSW
LIFE IS A TEAM SPORT...WE'RE IN THIS TOGETHER! MOTIVATE Counseling & Coaching, a mental health and personal improvement practice, helps you get where you want to be. We often view growth and learning in a positive light, but see stress and discomfort negatively. The reality is they are inherently connected. You are the expert of your life, no one is better able to determine what's best for you than you! Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”...MOTIVATE Counseling & Coaching will help process and develop a healthier understanding of what has occurred in your life, clarify what it is you want, understand the barriers, and overcome them.  
14 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Not sure who to pick?
Answer a few quick questions and see your Acceptance & Commitment Therapy (ACT) matches in Sanford instantly. Takes ~1 minute.
Get matched →
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
ACT

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
A little about me I’m a therapist who gets how overwhelming this stage of life can feel. You’re juggling pressure, expectations, relationships, and figuring out who you are—all at the same time. I don’t believe in a one-size-fits-all approach, and I’m not here to judge or “analyze” you. My style is real, collaborative, and practical. I’ll help you understand what’s happening in your mind and body, and give you tools you can actually use in everyday life—not just in a therapy session. Why reach out If you’re tired of overthinking everything, feeling stuck, or reacting in ways you wish you could change, you don’t have to figure it out on your own. Reaching out is the first step toward feeling more grounded, more confident, and more in control of your life. Even if you’re not sure where to start—that’s okay. We’ll figure it out together.  
27 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
ACT

Be BOLD Psychology and Consulting

Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.  
8 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC

Acceptance & Commitment Therapy (ACT) therapists in Sanford, North Carolina Statistics

Acceptance & Commitment Therapy (ACT) therapists in Sanford, North Carolina average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (62%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

39%

Offer sliding scale

34%

Gender ID

66% Female
27% Male
5% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

89% Anxiety or Fears
72% Depression
62% Stress
58% Trauma and PTSD
48% Social Anxiety
48% Self Esteem
43% Loss or Grief

Ages Served

99% Adult
77% Young Adult
45% Senior
43% Teen
14% Children

Client Focus

53% Women
40% LGBTQ+
33% Men
26% Military / Veterans
21% Black / African American

More therapy options for Sanford