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ADHD therapists in Selma, NC

Find experienced ADHD therapists in Selma, North Carolina who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
ADHD

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
We help children, teens, and adults with ADHD better understand how their brain works and develop practical strategies for focus, organization, time management, and emotional regulation. Therapy is tailored to each person’s strengths and challenges, helping build confidence and success at home, school, work, and in relationships.  
3 Years Experience
Online in Selma, NC (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
ADHD

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
As a school psychologist for 8 years in my early career, I helped parents and teachers to work more effectively with children and adolescents. When I work directly with the ADHD individual I help them to calm their body, quiet their brain, increase their attention span, decrease distractibility and improve time and organizational management skills. The methods work well with adults whose ADHD is negatively impacting their relationships, work or home life.  
51 Years Experience
Online in Selma, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
ADHD

Nour Counseling

Counselor/Therapist
ADHD is often misunderstood—especially in adults, and especially in people who have spent years masking, overcompensating, or being mislabeled. Many of our clients come in feeling burnt out, scattered, or frustrated, not because they’re “failing,” but because they’ve been trying to function in systems that weren’t built for how their brains work. At Nour Counseling, we take ADHD seriously—and we look at the full picture, including how culture, expectations, and identity shape the way ADHD shows up and gets interpreted. We offer comprehensive ADHD assessments that go beyond a checklist. Our evaluations include a detailed report with clear findings and individualized recommendations, including accommodations when appropriate. In therapy, we work actively with you to understand your specific patterns—executive functioning, time agnosia, emotional regulation, task initiation—and build strategies that actually fit your life. This might look like restructuring systems, unlearning internalized narratives, setting realistic expectations, and creating supports that reduce overwhelm. Our goal isn’t to force you into someone else’s mold—it’s to help you understand how your brain works and move through the world with more clarity, support, and self-trust.  
9 Years Experience
Online in Selma, NC (Online Only)
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New York City, New York therapist: New Perspectives Psychotherapy, counselor/therapist
ADHD

New Perspectives Psychotherapy

Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I specialize in working with adults with ADHD and parents navigating having children who are neurodivergent.  
13 Years Experience
Online in Selma, NC (Online Only)
Wilmington, North Carolina therapist: Honeybee Therapy PLLC, psychologist
ADHD

Honeybee Therapy PLLC

Psychologist, MA, LPA
Having ADHD doesn't mean you are lazy. I can help you create a strategy that works for you so that you can be more satisfied with how you are living your life.  
19 Years Experience
Online in Selma, NC (Online Only)
Raleigh, North Carolina therapist: Dr. Yuye Zhang, psychologist
ADHD

Dr. Yuye Zhang

Psychologist, PhD, MSW
Living with ADHD can mean constantly trying to keep up with expectations that were not designed with your brain in mind. I work with adults who are navigating executive functioning difficulties, overwhelm, self-criticism, masking, or the emotional toll of feeling like they are always falling behind. With a strong understanding of ADHD and its varied presentations, I can help you make sense of your experiences, reduce shame, and find ways of living and working that fit you more sustainably.  
11 Years Experience
Online in Selma, NC (Online Only)
Charlotte, North Carolina therapist: Afi kpakossou, psychiatric nurse practitioner
ADHD

Afi kpakossou

Psychiatric Nurse Practitioner, PMHNP-BC
I provide comprehensive ADHD assessment and treatment for children, teens, and adults. My approach combines medication management, behavioral strategies, and ongoing support to help patients improve focus, organization, and daily functioning in school, work, and life.  
3 Years Experience
Online in Selma, NC (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
ADHD

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients improve focus, organization, and emotional regulation through practical strategies and personalized support.  
7 Years Experience
In-Person Near Selma, NC
Online in Selma, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
ADHD

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
ADHD isn’t about laziness or lack of motivation—it’s about how your brain is wired. I specialize in helping individuals with ADHD better understand their patterns, manage overwhelm, and build systems that actually work for their life. Together, we focus on practical strategies for improving focus, organization, emotional regulation, and follow-through, while also addressing the frustration and self-criticism that often come with ADHD. My goal is to help you work with your brain, not against it, so you can feel more confident, capable, and in control.  
27 Years Experience
In-Person Near Selma, NC
Online in Selma, NC
Raleigh, North Carolina therapist: Emily Rowe, psychologist
ADHD

Emily Rowe

Psychologist, Psy.D.
I provide supportive therapy for adults navigating the challenges of ADHD. Whether it’s trouble with focus, time management, or emotional regulation, I offer practical strategies to help you better manage daily tasks and reduce overwhelm. Through evidence-based approaches like CBT and ACT, we’ll work together to build skills for organization, improve attention, and find ways to thrive with ADHD, rather than feeling held back by it.  
7 Years Experience
In-Person Near Selma, NC
Online in Selma, NC

ADHD therapists in Selma, NC Statistics

ADHD therapists in Selma, NC average 15 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (36%).

Average years in practice

15 Years Experience

Average cost per session

$212

Accept insurance

43%

Offer sliding scale

31%

Gender ID

61% Female
30% Male
6% Non-Binary
3% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
36% Person-Centered Therapy (Rogerian)
31% Dialectical Behavior Therapy (DBT)
29% Solution-Focused Brief Therapy (SFBT)
28% Family Systems Therapy

Ages Served

98% Adult
81% Young Adult
51% Teen
49% Senior
31% Children

Client Focus

56% Women
43% Men
42% LGBTQ+
31% Military / Veterans
29% Persons with Disabilities

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