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Dialectical Behavior Therapy (DBT) therapists in Smithfield, NC

Browse Dialectical Behavior Therapy (DBT) therapists in Smithfield, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
DBT

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Our practice is built on the belief that everyone deserves a safe, supportive place to heal and grow. We are a diverse team of therapists who provide compassionate, client-centered care tailored to each person’s unique needs and goals. Whether you are struggling with anxiety, trauma, relationship issues, stress, or major life changes, we are here to help you build coping skills, strengthen resilience, and create meaningful change. Reaching out can be difficult, but you do not have to face things alone.  
3 Years Experience
Online in Smithfield, NC (Online Only)
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
DBT

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I am a holistic, trauma-informed therapist who helps women reconnect with their sense of safety, self-worth, and inner strength. My work focuses on healing anxiety, depression, relationship wounds, and the effects of chronic stress and trauma. I integrate evidence-based approaches with mind-body practices, including CBT, parts work, and nervous system regulation tools. My style is compassionate, collaborative, and empowering. I strive to create a supportive space where clients feel seen, understood, and gently guided toward deeper self-trust, emotional balance, and lasting personal growth.  
11 Years Experience
Online in Smithfield, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
DBT

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Smithfield, NC (Online Only)
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Charlotte, North Carolina therapist: Jourdan Brickey Self-Reclamation After Survival, licensed clinical social worker
DBT

Jourdan Brickey Self-Reclamation After Survival

Licensed Clinical Social Worker, MSW, LCSW
My work as a therapist centers on self-reclamation. The process of understanding how we become who we are through survival, responsibility, and relationship, and how we begin finding our way back to ourselves. Many of the people I work with are often highly capable on the outside but feel internally disconnected or uncertain about their needs, identity, or direction. In our work together, we explore the patterns that shaped you and begin building a life that feels more intentional, connected, and aligned with who you are today.  
6 Years Experience
Online in Smithfield, NC (Online Only)
Baltimore, Maryland therapist: Dr. Bridget Williams, psychologist
DBT

Dr. Bridget Williams

Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences. Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.  
10 Years Experience
Online in Smithfield, NC (Online Only)
Raleigh, North Carolina therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
DBT

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals. We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.  
11 Years Experience
Online in Smithfield, NC (Online Only)
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
DBT

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.  
34 Years Experience
Online in Smithfield, NC (Online Only)
Raleigh, North Carolina therapist: Bailey's Counseling Service, PC, licensed clinical social worker
DBT

Bailey's Counseling Service, PC

Licensed Clinical Social Worker
At Bailey’s Counseling Service, we are passionate about creating a safe, compassionate, and supportive space where clients feel seen, heard, and understood. We believe healing begins with connection, trust, and the opportunity to share your story without judgment. Our practice supports clients who may be navigating anxiety, depression, stress, trauma, grief, relationship challenges, life transitions, and emotional overwhelm. We approach therapy with warmth, empathy, and respect for each client’s unique experiences. Together, we help clients gain insight, identify patterns, process difficult emotions, strengthen coping skills, and build emotional resilience. Our goal is to empower clients to move toward healing, growth, and a healthier, more balanced life.  
7 Years Experience
In-Person Near Smithfield, NC
Online in Smithfield, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
DBT

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element. It is about ALL of our elements: mental, physical, spiritual & emotional. All parts of you are welcome here.  
7 Years Experience
In-Person Near Smithfield, NC
Online in Smithfield, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
DBT

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
A little about me I’m a therapist who gets how overwhelming this stage of life can feel. You’re juggling pressure, expectations, relationships, and figuring out who you are—all at the same time. I don’t believe in a one-size-fits-all approach, and I’m not here to judge or “analyze” you. My style is real, collaborative, and practical. I’ll help you understand what’s happening in your mind and body, and give you tools you can actually use in everyday life—not just in a therapy session. Why reach out If you’re tired of overthinking everything, feeling stuck, or reacting in ways you wish you could change, you don’t have to figure it out on your own. Reaching out is the first step toward feeling more grounded, more confident, and more in control of your life. Even if you’re not sure where to start—that’s okay. We’ll figure it out together.  
27 Years Experience
In-Person Near Smithfield, NC
Online in Smithfield, NC

Dialectical Behavior Therapy (DBT) therapists in Smithfield, NC Statistics

Dialectical Behavior Therapy (DBT) therapists in Smithfield, NC average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (79%), and Stress (61%).

Average years in practice

14 Years Experience

Average cost per session

$202

Accept insurance

40%

Offer sliding scale

49%

Gender ID

64% Female
27% Male
6% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

93% Anxiety or Fears
79% Depression
61% Stress
61% Trauma and PTSD
57% Social Anxiety
52% Self Esteem
51% ADHD

Ages Served

99% Adult
78% Young Adult
55% Teen
45% Senior
25% Children

Client Focus

54% Women
40% Men
39% LGBTQ+
24% Black / African American
24% Military / Veterans

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