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Acceptance & Commitment Therapy (ACT) therapists in Wake Forest, NC

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Wake Forest. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
ACT

Kourtney Bennett

Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.  
9 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
ACT

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.  
1 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
ACT

Vanessa Roddenberry

Psychologist, Ph.D.
I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.  
14 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
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Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
ACT

Jennifer Jones Cameron

Psychologist, Ph.D.
Welcome! I’m Dr. Jennifer Cameron, a licensed psychologist dedicated to helping you understand and overcome the challenges you face. Whether you’re dealing with mental health issues, medical conditions, or life transitions, I’m here to offer support with a compassionate, evidence-based approach. Together, we’ll work towards achieving your goals and improving your quality of life.  
16 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Emily Rowe, psychologist
ACT

Emily Rowe

Psychologist, Psy.D.
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
ACT

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
A little about me I’m a therapist who gets how overwhelming this stage of life can feel. You’re juggling pressure, expectations, relationships, and figuring out who you are—all at the same time. I don’t believe in a one-size-fits-all approach, and I’m not here to judge or “analyze” you. My style is real, collaborative, and practical. I’ll help you understand what’s happening in your mind and body, and give you tools you can actually use in everyday life—not just in a therapy session. Why reach out If you’re tired of overthinking everything, feeling stuck, or reacting in ways you wish you could change, you don’t have to figure it out on your own. Reaching out is the first step toward feeling more grounded, more confident, and more in control of your life. Even if you’re not sure where to start—that’s okay. We’ll figure it out together.  
27 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
ACT

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element. It is about ALL of our elements: mental, physical, spiritual & emotional. All parts of you are welcome here.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
ACT

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
Find Supportive, Compassionate Online Therapy In my sessions, clients often say they feel truly heard, supported, and safe—a space where they can share openly without fear of judgment. I create an environment of trust and understanding, where your feelings are validated and your experiences respected. Together, we work to explore your challenges, identify patterns, and develop practical strategies for managing anxiety, depression, stress, relationship difficulties, and life transitions. My approach is warm, empathetic, and tailored to your unique needs, helping you gain clarity, resilience, and a stronger sense of well-being. Many clients leave feeling lighter, more understood, and equipped with tools to navigate life’s challenges. Take the first step toward feeling supported and empowered—online therapy makes it easy to connect from wherever you are.  
4 Years Experience
Online in Wake Forest, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
ACT

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Wake Forest, NC (Online Only)
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
ACT

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Therapy is not a one size fits all discipline. As an experienced therapist I recognize that adaptability is key. Your provider must be able to move within the space of the session with you as things present. This is where my experience & our rapport becomes invaluable. In my practice I strongly believe this space is for and about you. Our dynamic is intended as a tool to heal with compassion, intentionality and humor. When we can laugh we will.  
25 Years Experience
Online in Wake Forest, NC (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Wake Forest, North Carolina Statistics

Acceptance & Commitment Therapy (ACT) therapists in Wake Forest, North Carolina average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (63%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

39%

Offer sliding scale

34%

Gender ID

64% Female
27% Male
6% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

89% Anxiety or Fears
72% Depression
63% Stress
59% Trauma and PTSD
49% Self Esteem
48% Social Anxiety
44% Loss or Grief

Ages Served

99% Adult
77% Young Adult
46% Senior
44% Teen
15% Children

Client Focus

54% Women
41% LGBTQ+
34% Men
26% Military / Veterans
22% Black / African American

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