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Social Anxiety therapists in Wake Forest, NC

We are proud to feature top rated Social Anxiety therapists in Wake Forest. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: Ning Tang, psychologist
Social Anxiety

Ning Tang

Psychologist, Ph.D.
Dr. Tang helps clients overcome social anxiety by addressing the thoughts and fears that drive avoidance. Through CBT, exposure, and self-compassion, she supports clients in building confidence, authenticity, and ease in social interactions.  
1 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Social Anxiety

Emily Rowe

Psychologist, Psy.D.
Social anxiety can make everyday interactions feel overwhelming and stressful. I help individuals navigate social anxiety by providing tools to manage fears and discomfort in social settings. Using evidence-based approaches like CBT and ACT, we’ll work together to reduce avoidance behaviors, build confidence, and improve your ability to connect with others. My goal is to help you feel more comfortable and in control in social situations.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Social Anxiety

Vanessa Roddenberry

Psychologist, Ph.D.
I offer cutting-edge evidence-based therapy for anxiety. My goal is to help you change your relationship to anxiety and fear so that you can engage in life on your terms. Don't let anxiety push you around anymore and keep you from living the life you envision.  
14 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Social Anxiety

Jennifer Jones Cameron

Psychologist, Ph.D.
Social anxiety can make interactions feel daunting and limit your ability to connect with others. I specialize in helping you overcome social anxiety through evidence-based interventions. My approach is supportive and empowering, guiding you to build confidence, improve social skills, and reduce anxiety in social situations. Together, we’ll work towards a more connected and fulfilling social life.  
16 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Social Anxiety

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate social anxiety, whether it shows up as overthinking conversations, fear of judgment, avoiding social situations, or feeling uncomfortable being seen or heard. Social anxiety can make everyday interactions feel exhausting or overwhelming, even when you want to connect with others. Together, we focus on building confidence, reducing avoidance, and helping you feel more at ease in social settings. Using practical tools and mind-body techniques, I’ll help you manage anxiety in real time so you can show up more fully, communicate more comfortably, and feel less held back in your relationships and daily life.  
27 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Social Anxiety

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping individuals reduce fear in social situations and build confidence in interactions.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Social Anxiety

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help women with social anxiety build confidence and feel more at ease in social and professional settings. Therapy focuses on understanding fear patterns, reducing self-consciousness, and developing practical skills for communication and connection. Using evidence-based and nervous system regulation tools, I support clients in challenging anxious thoughts, increasing self-trust, and engaging more comfortably and authentically with others.  
11 Years Experience
Online in Wake Forest, NC (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Social Anxiety

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Social anxiety is a very common condition that can result in avoidance and/or avoidance and also a lot of discomfort when being or even thinking of being in a social situation including 1 on 1, small and large group situations. Most individuals feel they don't know what to say or how to act and will be shunned, avoided or rejected. I provide social skills training to improve confidence, relaxation skills to reduce anxiety and strategies to change negative thinking patterns with healthy and adaptive ones. Whether it's becoming more comfortable and effective in asking someone on a date, socializing at a party or giving a speech at work, I can help.  
51 Years Experience
Online in Wake Forest, NC (Online Only)
Charlotte, North Carolina therapist: Afi kpakossou, psychiatric nurse practitioner
Social Anxiety

Afi kpakossou

Psychiatric Nurse Practitioner, PMHNP-BC
I support individuals with social anxiety through targeted therapy, social skills training, and gradual exposure techniques. My approach helps patients build confidence, reduce avoidance, and engage more comfortably in social situations.  
3 Years Experience
Online in Wake Forest, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Social Anxiety

Nour Counseling

Counselor/Therapist
Social anxiety is often described as shyness, but for many people, it feels much more intense—overthinking every interaction, worrying about how you’re coming across, replaying conversations afterward, or avoiding situations altogether because the discomfort feels too high. It can make everyday things—meeting new people, speaking up, even casual interactions—feel exhausting. And in environments that are fast-paced, socially demanding, or unclear, that anxiety can build quickly. For some, social anxiety is also connected to neurodivergence—such as ADHD, autism, or giftedness—where social dynamics may feel less intuitive, more effortful, or shaped by past experiences of being misunderstood. That context matters, and it changes how we approach the work. At Nour Counseling, we don’t treat social anxiety as something to “push through” without support. We help you understand what’s happening in your mind and body, and how your specific patterns developed. From there, we actively build practical, realistic strategies—whether that’s managing physical anxiety, shifting thought patterns, or gradually increasing comfort in social situations in ways that feel doable. We also name the cultural and systemic factors that shape social expectations, so you’re not holding yourself to standards that may not actually fit you. This work is about helping you feel more at ease, more confident, and more able to show up as yourself—without constantly second-guessing or shrinking.  
9 Years Experience
Online in Wake Forest, NC (Online Only)

Social Anxiety therapists in Wake Forest, North Carolina Statistics

Social Anxiety therapists in Wake Forest, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

44%

Offer sliding scale

40%

Gender ID

57% Female
37% Male
4% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
36% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
29% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

95% Adult
76% Young Adult
51% Senior
46% Teen
21% Children

Client Focus

58% Women
41% Men
40% LGBTQ+
33% Military / Veterans
24% Persons with Disabilities