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Anxiety therapists in Wendell, NC

Browse Anxiety therapists in Wendell, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Anxiety

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce worry, panic, and fear through evidence-based techniques that build calm and confidence.  
7 Years Experience
In-Person Near Wendell, NC
Online in Wendell, NC
Raleigh, North Carolina therapist: Bailey's Counseling Service, PC, licensed clinical social worker
Anxiety

Bailey's Counseling Service, PC

Licensed Clinical Social Worker
Anxiety can make it difficult to feel present, focused, or in control. It may show up as racing thoughts, overthinking, panic, restlessness, irritability, difficulty sleeping, or constant worry about what could go wrong. In therapy, clients are supported in understanding their anxiety, identifying triggers, calming the nervous system, challenging unhelpful thought patterns, and building practical coping tools. The goal is to help clients feel more grounded, confident, and able to manage life without feeling controlled by fear or worry.  
7 Years Experience
In-Person Near Wendell, NC
Online in Wendell, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Anxiety

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Anxiety can affect every area of life, making it difficult to feel calm, confident, or in control. We provide a safe and supportive space to explore fears, identify triggers, and develop effective coping strategies. Using evidence-based approaches, we help clients reduce anxiety and regain a sense of balance.  
3 Years Experience
Online in Wendell, NC (Online Only)
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Raleigh, North Carolina therapist: Janice Cuaresma, licensed mental health counselor
Anxiety

Janice Cuaresma

Licensed Mental Health Counselor, MA, LCMHCA, NCC
I offer different techniques that decrease anxious thoughts and feelings that clients can use and practice outside of session. Using feedback from clients, I can then help them figure out methods, like informal mindfulness or grounding techniques, that work best for their life needs. I am confident that we can find a way to make life a bit more manageable and not overtaken by your anxiety.  
4 Years Experience
In-Person Near Wendell, NC
Online in Wendell, NC
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Anxiety

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.  
51 Years Experience
Online in Wendell, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Anxiety

Nour Counseling

Counselor/Therapist
Anxiety isn’t just “overthinking”—it’s a full-body response that can leave you feeling on edge, stuck, or constantly bracing for what might go wrong. For many people, it shows up as racing thoughts, difficulty relaxing, avoidance, or a sense that your mind just won’t turn off. And in a world that often is unpredictable or overwhelming, anxiety doesn’t come out of nowhere. At Nour Counseling, we take a grounded, informed approach that helps you understand what’s actually happening in your brain and body—so your experience starts to make sense, not feel like something is wrong with you. We prioritize psychoeducation as part of the work. We’ll walk you through the neuroscience behind anxiety and fear—how your nervous system responds to perceived threat, why certain patterns get reinforced, and what keeps anxiety cycling. But we don’t stop at insight. We actively help you build practical, usable tools that fit your real life—not ideal routines that fall apart after a week. Together, we develop strategies you can actually integrate day-to-day, whether that’s regulating your nervous system, shifting thought patterns, or approaching feared situations in manageable ways. The goal is not to eliminate anxiety entirely, but to help you feel more equipped, more in control, and less at the mercy of it.  
9 Years Experience
Online in Wendell, NC (Online Only)
Charlotte, North Carolina therapist: Claire Robinson-Scalzi, licensed mental health counselor
Anxiety

Claire Robinson-Scalzi

Licensed Mental Health Counselor, LCMHCA, NCC
Feeling constantly stuck in the future with all of your fears and worries? Together, we can help you recenter into the present moment and let go of the anxieties that keep you frantic. This will look like trying lots of centering techniques to find what works best for you, exploring and feeling through your fears, and looking at past events that have reinforced those worries and/or negative beliefs about yourself that keep you on edge.  
2 Years Experience
Online in Wendell, NC (Online Only)
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Anxiety

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
I work with clients struggling with Generalized Anxiety and Social Anxiety. We work to identify triggers, increase the ability to challenge the anxiety spiral distortions that may consume your thinking patterns and build coping skills that you will actually engage in. A significant part of addressing anxiety is increased self awareness. We will work to interrupt your behaviors or communication patterns that may be intensifying your negative symptoms.  
25 Years Experience
Online in Wendell, NC (Online Only)
Raleigh, North Carolina therapist: Barbra Rogoff, licensed clinical social worker
Anxiety

Barbra Rogoff

Licensed Clinical Social Worker, LCSW
Anxiety can cause you to feel like your brain is spiraling on it's own, everything can feel overwhelming and even frightening. Working to manage or eliminate anxiety can feel impossible. By identifying and understanding your triggers, building effective coping skills, and learning more effective thought patterns you can gain back the control you desire.  
19 Years Experience
Online in Wendell, NC (Online Only)
New York City, New York therapist: New Perspectives Psychotherapy, counselor/therapist
Anxiety

New Perspectives Psychotherapy

Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I work with adults experiencing anxiety and the struggle to turn down the volume on worrying thoughts.  
13 Years Experience
Online in Wendell, NC (Online Only)

Anxiety therapists in Wendell, NC Statistics

Anxiety therapists in Wendell, NC average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

42%

Offer sliding scale

36%

Gender ID

64% Female
31% Male
3% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
27% Psychodynamic Therapy
27% Behavioral Therapy
25% Solution-Focused Brief Therapy (SFBT)
24% Existential / Humanistic Therapy

Ages Served

99% Adult
70% Young Adult
48% Senior
39% Teen
18% Children

Client Focus

54% Women
37% LGBTQ+
36% Men
25% Military / Veterans
21% Black / African American

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