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Acceptance & Commitment Therapy (ACT) therapists in North Carolina

Browse Acceptance & Commitment Therapy (ACT) therapists in North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Raleigh, North Carolina therapist: Dr. Cierra Listermann, psychologist
ACT

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
I'm currently accepting a limited number of new clients, with priority availability for CPT Intensives. I became a psychologist because I believe people deserve more than simply learning how to cope with what hurts. They deserve the opportunity to heal, grow, and reconnect with themselves. My work is centered around helping adults virtually across North Carolina who have experienced trauma, PTSD, C-PTSD, and difficult life experiences understand themselves with greater compassion and move toward the life they want to create and experience living. My approach is warm, collaborative, and individualized. I believe therapy should be a place where you feel truly seen and understood while also having a psychologist who can provide the knowledge, structure, and guidance needed to support meaningful change. I specialize in helping clients work through the lasting effects of traumatic experiences, including PTSD, complex trauma (C-PTSD), anxiety, depression, grief, burnout and chronic stress, and major life transitions. I use evidence-based approaches that are proven to work while honoring that every person’s healing process looks different. Your experiences, your goals, and your chosen pace matter. I believe therapy works best when it is a partnership. My role is not to tell you who to become, but to help you better understand yourself, challenge the beliefs that may be holding you back, and build the confidence and skills to move forward. Your story is uniquely your own—your therapy should be too.  
9 Years Experience
Online in North Carolina (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
ACT

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
ACT

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
A little about me I’m a therapist who gets how overwhelming this stage of life can feel. You’re juggling pressure, expectations, relationships, and figuring out who you are—all at the same time. I don’t believe in a one-size-fits-all approach, and I’m not here to judge or “analyze” you. My style is real, collaborative, and practical. I’ll help you understand what’s happening in your mind and body, and give you tools you can actually use in everyday life—not just in a therapy session. Why reach out If you’re tired of overthinking everything, feeling stuck, or reacting in ways you wish you could change, you don’t have to figure it out on your own. Reaching out is the first step toward feeling more grounded, more confident, and more in control of your life. Even if you’re not sure where to start—that’s okay. We’ll figure it out together.  
27 Years Experience
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
ACT

Jennifer Jones Cameron

Psychologist, Ph.D.
Welcome! I’m Dr. Jennifer Cameron, a licensed psychologist dedicated to helping you understand and overcome the challenges you face. Whether you’re dealing with mental health issues, medical conditions, or life transitions, I’m here to offer support with a compassionate, evidence-based approach. Together, we’ll work towards achieving your goals and improving your quality of life.  
16 Years Experience
In-Person in Raleigh, NC 27615
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
ACT

Kelli Hall

Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves. In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried. My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life. I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.  
13 Years Experience
Online in Multiple States Florida, Illinois, North Carolina, Oregon, Pennsylvania, Texas (Online Only)

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