Stress therapists in Corso Italia-Davenport, Ontario ON, Canada CA

We are proud to feature top rated Stress therapists in Corso Italia-Davenport, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Stress

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
Stress is a normal part of life, but when it becomes chronic and overwhelming, it can have a detrimental effect on mental health. It can lead to symptoms such as anxiety, depression, irritability and decreased ability to cope with life's challenges. It's essential to recognize and manage stress before it becomes too severe. Mindfulness practices, exercise, and seeking support from loved ones or professionals can all be effective ways to reduce stress and maintain good mental health. By addressing stress in a proactive manner, individuals can prevent negative effects on their mental health and live a more balanced, fulfilling life.  
32 Years Experience
In-Person Near Corso Italia-Davenport, ON
Online in Corso Italia-Davenport, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Stress

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Does stress affect your daily life? Does stress come in the way of quality of life and negatively impact your mood? It is time to seek help to learn stress management. Psychotherapy helps you to learn numerous techniques and skills to deal with stress effectively and improve your productivity and balance in life.  
5 Years Experience
In-Person Near Corso Italia-Davenport, ON
Online in Corso Italia-Davenport, Ontario
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Stress

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
I've worked for over 30 years with executives, employees, parents and students dealing with high levels of stress. It can be debilitating. Let's discuss how I can assist you to find calm and inner peace.  
31 Years Experience
In-Person Near Corso Italia-Davenport, ON
Online in Corso Italia-Davenport, Ontario
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Stress

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
When stress goes unnoticed or pushed down in our psyche; it tends to become more intense. It requires that we be conscious of and face what is happening. That in itself can change it. Two resources for this is Elissa Epel; The Stress Prescription.  
30 Years Experience
In-Person Near Corso Italia-Davenport, ON
Online in Corso Italia-Davenport, Ontario
Toronto, Ontario therapist: Ashley Carr Therapy, registered social worker
Stress

Ashley Carr Therapy

Registered Social Worker, MSW, RSW
Stress is a universal experience, and yet often our understanding of and relationship to it can be greatly improved. While there are many aspects outside of our control, my aim is to turn attention to where we do have influence and autonomy, and increase a sense of empowerment and resilience. A focus on stress can include coping strategies, understanding triggers, as well as learning to sit with and tolerate uncomfortable emotions and experiences, to better move through and away from stuckness and burnout.  
10 Years Experience
In-Person Near Corso Italia-Davenport, ON
Online in Corso Italia-Davenport, Ontario
Toronto, Ontario therapist: Franklynn Bartol, pre-licensed professional
Stress

Franklynn Bartol

Pre-Licensed Professional, MA, MSc
While stress typically constricts our experiences, one aim of therapy is to find more freedom—to feel, connect, think, and act with more freedom and agency in your life. Oftentimes, there are unconscious narratives or patterns underlying our stress, making it hard to get unstuck. Stress is typically rooted in a mixture of external and internal pressures that can be hard to untangle alone. Stress symptoms may even be masking other emotions or needs. Talking with someone who's curious and attuned to the fullness of your experiences can reveal some of this. My hope is that this leads to alleviated and more manageable experiences of stress. It may also shift how you approach and make sense of your daily life. In working with you around stress, I'll want to understand your unique experiences—including what helps or doesn't help. We all register and respond to stress differently. You may feel panicked, anxious, overwhelmed, shut down, numb, or burnt out. Stress might be impacting your sleep or making you physically ill. You might seem to thrive on stress—it spurs you into productivity!—but feel it takes a toll or keeps you from experiencing life more fully. As someone who works relationally, I'll be especially attuned to how stress comes up in your relationships, including your relationship with yourself.  
1 Years Experience
In-Person Near Corso Italia-Davenport, ON
Online in Corso Italia-Davenport, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Stress

Tayler Middleton

Registered Social Worker, MSW, RSW
Stress can manifest from various sources, such as work, relationships, or personal challenges, affecting your mental, emotional, and physical health. Together, we'll identify the primary sources of your stress and develop practical coping strategies to manage and reduce its effects. This journey is about enhancing your resilience, finding balance, cultivating a sense of calm and control in your life, and empowering you to navigate stressful situations more effectively.  
2 Years Experience
In-Person Near Corso Italia-Davenport, ON
Online in Corso Italia-Davenport, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Stress

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
All of our therapists can provide excellent supports for changing patterns of stress, including work, family, or relationship - to build strategies of self-care and how to bring about the change you need. Contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
In-Person Near Corso Italia-Davenport, ON
Online in Corso Italia-Davenport, Ontario
Toronto, Ontario therapist: Honest Love: Fertility & Couples Counselling Services, registered social worker
Stress

Honest Love: Fertility & Couples Counselling Services

Registered Social Worker, RSW
I work with individuals who are experiencing stress around their fertility journey. I also work with couples who are experiencing stress within their relationship  
9 Years Experience
In-Person Near Corso Italia-Davenport, ON
Online in Corso Italia-Davenport, Ontario
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Stress

The Cohen Clinic

Psychologist, Psy.D.
Stress is a normal part of our daily lives. However, when stress begins to impact our daily functioning, it becomes problematic. The Cohen Clinic will connect you with a therapist who will help you identify and develop adaptive coping skills to help you manage stressful situations.  
10 Years Experience
In-Person Near Corso Italia-Davenport, ON
Online in Corso Italia-Davenport, Ontario