Acceptance & Commitment Therapy (ACT) therapists in Eringate-Centennial-West Deane, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Eringate-Centennial-West Deane, Ontario, Canada. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Shoban Jeyamuraly
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Struggling with depression, anxiety, low self-esteem or feeling stuck can feel overwhelming, and therapy can provide the tools and support needed to navigate these challenges and work toward a more fulfilling, balanced life. I’m here to provide a safe, compassionate space where you can explore your emotions, identify patterns holding you back, and work toward meaningful change.
My approach is collaborative and tailored to your unique journey, helping you uncover your strengths and build tools to manage life’s challenges more effectively.
Through warm person-centred and solution-focused methods, I help clients process the weight of the past and move forward toward a future that feels empowering and aligned with their values. Whether you're battling feelings of unworthiness, overwhelm, or uncertainty, I believe that together we can foster resilience, rediscover hope, and create a path toward greater fulfillment.
Through collaboration and compassionate support, we can navigate this journey together, empowering you to find healing, rediscover hope, and create meaningful change in your life."
2 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, Ontario
Acceptance & Commitment Therapy (ACT)
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Welcome to my profile! I'm Mena Ibrahim, a dedicated therapist on a mission to help you uncover your inner strength and resilience. With over 5 years of experience in mental health, I've had the privilege of witnessing countless transformations as clients heal, grow, and connect. I deeply value each person's unique story, strengths, and perspectives, viewing them as individuals with immense potential. My approach focuses on fostering hope and possibility, empowering you to overcome challenges and thrive. Let's embark on a journey of self-discovery and growth together, creating positive change and unlocking your full potential.
My integrative approach allows me to promote insight, self-awareness and positive change. Together, we will explore your concerns, uncover patterns, and develop practical strategies to navigate life's challenges. I am here to support you every step of the way of your journey toward healing, self-discovery and a more fulfilling life.
For more information and if you have any questions, do not hesitate to contact me. You can use the links on this page to book a first session or a free 15-minute phone consultation. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you!
2 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, Ontario
Acceptance & Commitment Therapy (ACT)
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
There was a time when I thought being strong meant holding everything together, smiling through exhaustion, pushing past doubt, and showing up even when it hurt. But beneath all that effort was a quiet truth: I was tired of surviving and ready to start living. That realization changed everything.
Becoming a therapist wasn’t just a career decision, it was a calling to understand the messy, beautiful, and complicated parts of being human. I’ve faced my own moments of uncertainty and know how difficult it can be to ask for help. That’s why the space I offer isn’t about fixing, it’s about softening, slowing down, and finding your voice again amidst the noise.
I’ve come to believe that healing often begins in the ordinary, in the small, quiet moments of pausing, noticing, and simply breathing. It’s within these gentle pauses that we start to reconnect with ourselves, remember what truly matters, and find the courage to move forward, even when life feels heavy.
Starting therapy can feel like a big step, but you don’t have to take it alone. I offer a warm, supportive space to explore what’s been weighing on you and what you’d like to shift or understand more deeply. If you’re curious about beginning, reach out to schedule a consultation, we’ll talk about your goals, your hopes for therapy, and see if working together feels like the right fit for you.
1 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, Ontario
Acceptance & Commitment Therapy (ACT)
Aaron Van Beilen
Registered Psychotherapist, Master of Arts in Counselling Psychology
“Living with OCD can feel overwhelming, but change is possible. As a therapist who specializes in treating Obsessive-Compulsive Disorder, I help clients learn practical, evidence-based tools to break free from the cycle of obsessions and compulsions. I use approaches like Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to support meaningful progress, while creating a safe, nonjudgmental space where you can explore your challenges at your own pace. Together, we’ll work toward reducing anxiety, regaining confidence, and building a life less controlled by OCD.”
5 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, Ontario
Acceptance & Commitment Therapy (ACT)
Liz Witzke
Registered Psychotherapist, LLB, CRPO, RP(Q), CSAT (Cand.), CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.
18 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, Ontario
Acceptance & Commitment Therapy (ACT)
Priscilla Ocran
Registered Social Worker, MSW, RSW
My work is heavily based in helping people understand how your life experiences and the relationships you have especially in childhood impact your thought process, regulating your emotions, your behaviours and your relationship with yourself and others. My main focus is to support people with processing and working through difficult past and/or present experiences, in order to help you feel more connected with your authentic self and work towards your desired goals.
I offer services addressing topics related but not limited to trauma, anxiety, depression, emotional regulation, stress, relationships, family challenges, racism, discrimination and self esteem.
6 Years Experience
Online in Eringate-Centennial-West Deane, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Angela Cowling
Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent.
Let's get you feeling better! Email me now to schedule your free 20-minute consultation.
6 Years Experience
Online in Eringate-Centennial-West Deane, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
I help people struggling with Chronic pain and Scoliosis by learning tools and tricks to help manage their pain, reduce anxiety, and improve your overall well-being. Life can be hard sometimes and you are not alone, I am here to support you so that it doesn't have to feel so hard.
3 Years Experience
Online in Eringate-Centennial-West Deane, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and because you don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.
10 Years Experience
Online in Eringate-Centennial-West Deane, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Welcome. I’m so glad you’ve found your way here. Reaching out for support can feel vulnerable, especially when you’re going through something heavy or unclear. Whether you're feeling overwhelmed by anxiety, weighed down by low mood, struggling with self-worth, navigating relationship challenges, adjusting to life after childbirth, or carrying the effects of past trauma—please know you don’t have to go through it alone.
As a therapist, I’m here to offer a compassionate, grounded space where you can simply be yourself—without judgment or pressure to have it all figured out. I deeply value the uniqueness of every person I work with, and I take a gentle, personalized approach to therapy. My work is guided by empathy, curiosity, and deep respect for your lived experience.
2 Years Experience
Online in Eringate-Centennial-West Deane, Ontario (Online Only)