Anxiety therapists in Eringate-Centennial-West Deane, ON
Browse Anxiety therapists in Eringate-Centennial-West Deane, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Fear is something we all experience. In fact, fear is necessary for survival. I will teach you how to use fear to your benefit and as something that is naturally felt rather than a barrier.
3 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, ON
Anxiety
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Anxiety can disrupt your life and keep you from living fully. I help clients understand their anxiety, challenge unhelpful thought patterns, and develop coping strategies to manage fear, fostering greater peace and confidence.
3 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, ON
Anxiety
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our anxiety and fears therapy offers a compassionate and holistic approach to addressing anxiety-related challenges. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and exposure therapy, we empower individuals to manage their anxiety symptoms, identify and challenge unhelpful thought patterns, and develop coping strategies to navigate life's stressors with greater resilience and confidence. Our goal is to provide a supportive and nonjudgmental space where clients can explore their fears, build self-awareness, and cultivate a sense of calm and inner peace.
3 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, ON
Anxiety
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our anxiety and fears therapy offers a compassionate and holistic approach to addressing anxiety-related challenges. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and exposure therapy, we empower individuals to manage their anxiety symptoms, identify and challenge unhelpful thought patterns, and develop coping strategies to navigate life's stressors with greater resilience and confidence. Our goal is to provide a supportive and nonjudgmental space where clients can explore their fears, build self-awareness, and cultivate a sense of calm and inner peace.
3 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, ON
Anxiety
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anxiety is not just a symptom, but often a response shaped by early experiences. In childhood, it serves as an attachment alarm, helping a child seek safety and connection. When these needs are not consistently met, this response can become internalized and persist into adulthood, even without immediate threat. Rather than suppressing anxiety, it can be understood as a signal pointing to unmet needs and experiences that require attention and care.
2 Years Experience
Online in Eringate-Centennial-West Deane, ON (Online Only)
Anxiety
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When anxiety takes over, it can feel impossible to find peace. Together, we'll unpack your fears, develop practical tools to calm your mind and regain control so you can embrace life with confidence.
3 Years Experience
Online in Eringate-Centennial-West Deane, ON (Online Only)
Anxiety
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Imagine if you felt confident in knowing you could manage your fears, racing thoughts, and physical reaction to anxiety-we can help you do just that!
22 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, ON
Anxiety
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Anxiety takes on many shapes, from the physically overwhelming intensity of a panic attack to the never-ending questions that characterize generalized anxiety disorder. Whatever it's form, anxiety is maintained by the interaction between our anxious predictions (thoughts), attempts to escape or avoid our triggers (behaviours) and an almost chronic preoccupation with anxiety related symptoms (attention). Canadian Clinical Practice Guidelines recommend cognitive behaviour therapy (CBT) as the first line of treatment for anxiety disorders. CBT helps us ensure that our thoughts reflect our reality and not our apprehensions, that our behaviours match our goals, and that our attention is directed towards what is effective instead of wandering way off into the future. Exposure-based interventions are central to CBT for anxiety. Exposure exercises teach us how to approach what we fear in a safe manner. After all the things that we avoid are often the ones that are the most important, like having that difficult conversation or studying for an exam. Procrastination has far more in common with anxiety than with laziness. Exposure-response prevention exercises help us eliminate needless precautionary behaviours like monitoring our physical states to predict the next panic attack or seeking constant emotional reassurance from people around us. Adding elements of mindfulness helps with rebuilding our focus and restoring our ability to do what matters. Overtime, as we prove our ability to cope, anxiety recedes into the background.
30 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, ON
Anxiety
Wayne Dewhurst
Registered Psychotherapist, RP, CAMFT
Anxiety or fears can make everyday situations feel overwhelming and can affect relationships, work, sleep, and your sense of confidence. I help clients understand the thoughts, emotions, and behaviours that can keep anxiety going while developing practical ways to respond differently. My approach draws on CBT and other therapeutic tools to help clients build greater perspective, confidence, and control.
12 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, ON
Anxiety
Satvinder Khurme
Registered Social Worker, MSW, RSW
As a natural response to stress or fear when anxiety prevents one to lead a normal life it should become one’s priority to control it and take professional help before it becomes more severe and causes anxiety disorders, depression and may effect one’s mental health.
28 Years Experience
In-Person Near Eringate-Centennial-West Deane, ON
Online in Eringate-Centennial-West Deane, ON
Anxiety therapists in Eringate-Centennial-West Deane, ON Statistics
Anxiety therapists in Eringate-Centennial-West Deane, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Dialectical Behavior Therapy (DBT) (51%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 43% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 29% | Persons with Disabilities |