Self Esteem therapists in Islington-City Centre West, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Islington-City Centre West. We encourage you to review each profile to find your best match.
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Self Esteem
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Many struggles with self-esteem are rooted in a deeper belief of “not being good enough,” which often develops in early environments where one’s true self was not fully accepted. Instead of focusing on boosting confidence through achievement or approval, I help clients reconnect with a more stable sense of self-worth that isn’t dependent on external validation. Together, we explore these underlying narratives, approach them with compassion rather than judgment, and support a shift toward greater authenticity and a more grounded sense of self.
2 Years Experience
Online in Islington-City Centre West, ON Ontario (Online Only)
Self Esteem
Jeremy Finkelstein
Registered Psychotherapist, RP
Low self-esteem often comes with harsh self-talk, comparison, shame, or feeling “not good enough.” I help clients understand these patterns and build a more supportive, realistic, and compassionate way of relating to themselves.
8 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Self Esteem
Azin Heydari
Registered Psychotherapist, RP; MA
Low self-esteem often stems from old emotional patterns and body-held messages about safety and worth. I help clients rewire these patterns by combining insight work with nervous-system grounding. Over time, you develop a stronger, more compassionate relationship with yourself.
6 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Self Esteem
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who feel held back by self-doubt, harsh self-criticism, or a deep sense of not being enough. When self-esteem is low, it can impact relationships, choices, and the ability to fully trust yourself.
Our work together focuses on helping you reconnect with your inherent worth, quiet the inner critic, and build a stronger, more compassionate relationship with yourself.
19 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Self Esteem
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
Low self-esteem often grows from years of minimizing yourself or feeling like nothing you do is enough. Together, we explore where these beliefs began and build a stronger, more compassionate sense of self.
8 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Self Esteem
Nadia Malik
Registered Psychotherapist
Low self-esteem can affect many areas of your life including school, work, and relationships. When you lack self-worth, you feel low and down about yourself as if you’re not good enough. When you lack self-efficacy, you think you are incapable of doing things successfully. In our sessions together we will work on your negative beliefs about yourself to help you see all the great qualities you truly possess as well as build qualities that you desire. I believe in you, and together we can work on growing your self-love and confidence.
2 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Self Esteem
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our self-esteem therapy focuses on helping individuals develop a positive self-concept, build self-confidence, and cultivate self-compassion. Through evidence-based techniques such as cognitive restructuring, self-compassion exercises, and positive affirmations, we assist clients in identifying and challenging negative self-beliefs, building resilience, and fostering a greater sense of self-worth and empowerment. Our goal is to create a supportive and nurturing environment where clients can explore their self-esteem issues, develop healthy coping strategies, and cultivate a more compassionate relationship with themselves.
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Self Esteem
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our self-esteem therapy focuses on helping individuals develop a positive self-concept, build self-confidence, and cultivate self-compassion. Through evidence-based techniques such as cognitive restructuring, self-compassion exercises, and positive affirmations, we assist clients in identifying and challenging negative self-beliefs, building resilience, and fostering a greater sense of self-worth and empowerment. Our goal is to create a supportive and nurturing environment where clients can explore their self-esteem issues, develop healthy coping strategies, and cultivate a more compassionate relationship with themselves.
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Self Esteem
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Low self-esteem can hold you back from reaching your potential. I work with clients to challenge negative self-beliefs, foster self-acceptance, and build confidence to live life authentically and fully.
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Self Esteem
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Low self-worth can quietly shape how we show up in every part of life. Together, we’ll explore the roots of self-criticism and work toward building a sense of confidence that feels authentic and lasting.
2 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Self Esteem therapists in Islington-City Centre West, Ontario, Canada Statistics
Self Esteem therapists in Islington-City Centre West, Ontario, Canada average 10 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 42% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 61% | Teen |
| 53% | Senior |
| 25% | Children |
Client Focus
| 55% | Women |
| 45% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |