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Self Esteem therapists in Islington-City Centre West, ON

Browse Self Esteem therapists in Islington-City Centre West, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mississauga, Ontario therapist: Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation, registered psychotherapist
Self Esteem

Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
The way you feel about yourself is the foundation to your achievements, your relationships, and most importantly your happiness. We often define ourselves based on how others "see" us. I will teach you that self-love is the most important love and your relationship with a mirror is the only one that ultimately matters.  
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
Self Esteem

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When I think of self-esteem issues, I think of the stories we tell ourselves or on repeat from our childhood. People in our lives may have implanted these destructive thoughts in our minds, without meaning to. It could have been parents, relatives, family friends, and even school bullies. It feels like the thoughts won't go away no matter what. I'm here to help you better understand the story with you. No matter what, it is always the client's choice. We move at your pace.  
3 Years Experience
Online in Islington-City Centre West, ON (Online Only)
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Self Esteem

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Many struggles with self-esteem are rooted in a deeper belief of “not being good enough,” which often develops in early environments where one’s true self was not fully accepted. Instead of focusing on boosting confidence through achievement or approval, I help clients reconnect with a more stable sense of self-worth that isn’t dependent on external validation. Together, we explore these underlying narratives, approach them with compassion rather than judgment, and support a shift toward greater authenticity and a more grounded sense of self.  
2 Years Experience
Online in Islington-City Centre West, ON (Online Only)
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Toronto, Ontario therapist: Jeremy Finkelstein, ADHD Psychotherapist, registered psychotherapist
Self Esteem

Jeremy Finkelstein, ADHD Psychotherapist

Registered Psychotherapist, RP
Years of struggling with organization, consistency, or follow-through can affect how adults with ADHD see themselves. I help clients separate their self-worth from productivity, recognize their strengths, and develop a more accurate and compassionate relationship with themselves.  
9 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Self Esteem

Azin Heydari

Registered Psychotherapist, RP; MA
Low self-esteem often stems from old emotional patterns and body-held messages about safety and worth. I help clients rewire these patterns by combining insight work with nervous-system grounding. Over time, you develop a stronger, more compassionate relationship with yourself.  
6 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Self Esteem

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who feel held back by self-doubt, harsh self-criticism, or a deep sense of not being enough. When self-esteem is low, it can impact relationships, choices, and the ability to fully trust yourself. Our work together focuses on helping you reconnect with your inherent worth, quiet the inner critic, and build a stronger, more compassionate relationship with yourself.  
19 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Toronto, Ontario therapist: Michelle Hannah, registered psychotherapist
Self Esteem

Michelle Hannah

Registered Psychotherapist, Registered Psychotherapist
Low self-esteem often grows from years of minimizing yourself or feeling like nothing you do is enough. Together, we explore where these beliefs began and build a stronger, more compassionate sense of self.  
8 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Self Esteem

Nadia Malik

Registered Psychotherapist
Low self-esteem can affect many areas of your life including school, work, and relationships. When you lack self-worth, you feel low and down about yourself as if you’re not good enough. When you lack self-efficacy, you think you are incapable of doing things successfully. In our sessions together we will work on your negative beliefs about yourself to help you see all the great qualities you truly possess as well as build qualities that you desire. I believe in you, and together we can work on growing your self-love and confidence.  
2 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Self Esteem

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our self-esteem therapy focuses on helping individuals develop a positive self-concept, build self-confidence, and cultivate self-compassion. Through evidence-based techniques such as cognitive restructuring, self-compassion exercises, and positive affirmations, we assist clients in identifying and challenging negative self-beliefs, building resilience, and fostering a greater sense of self-worth and empowerment. Our goal is to create a supportive and nurturing environment where clients can explore their self-esteem issues, develop healthy coping strategies, and cultivate a more compassionate relationship with themselves.  
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Mississauga, Ontario therapist: Mena Ibrahim/Registerred psychotherapist MACP, RSSW, registered psychotherapist
Self Esteem

Mena Ibrahim/Registerred psychotherapist MACP, RSSW

Registered Psychotherapist, Psychotherapist
Our self-esteem therapy focuses on helping individuals develop a positive self-concept, build self-confidence, and cultivate self-compassion. Through evidence-based techniques such as cognitive restructuring, self-compassion exercises, and positive affirmations, we assist clients in identifying and challenging negative self-beliefs, building resilience, and fostering a greater sense of self-worth and empowerment. Our goal is to create a supportive and nurturing environment where clients can explore their self-esteem issues, develop healthy coping strategies, and cultivate a more compassionate relationship with themselves.  
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON

Self Esteem therapists in Islington-City Centre West, ON Statistics

Self Esteem therapists in Islington-City Centre West, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (55%).

Average years in practice

11 Years Experience

Average cost per session

$174

Accept insurance

80%

Offer sliding scale

62%

Gender ID

71% Female
24% Male
3% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
55% Solution-Focused Brief Therapy (SFBT)
51% Person-Centered Therapy (Rogerian)
48% Dialectical Behavior Therapy (DBT)
41% Narrative Therapy
39% Internal Family Systems (IFS)

Ages Served

99% Adult
70% Young Adult
58% Teen
54% Senior
24% Children

Client Focus

58% Women
47% Men
41% LGBTQ+
30% Christian
28% Persons with Disabilities

More therapy options for Islington-City Centre West