Stress therapists in Islington-City Centre West, Ontario ON, Canada CA
Stress
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
If untreated and unidentified stress is a human being's number one cause of major illnesses and/or death. Stress is treated firstly by developing a therapeutic relationship and then tailored to your needs after a psychoanalytical analysis where I can better understand the root cause and effects in your situation.
2 Years Experience
Stress
Courtney Mann
Registered Psychotherapist, RP, MACP
Stress is an inherent part of life but that doesn't mean you have to struggle through it. There are different ways to manage stress that can help to improve your overall quality of life. I would love the opportunity to help you manage your stress more effectively so that you can live a more peaceful existence.
6 Years Experience
Stress
PACE Counselling
Registered Psychotherapist, Registered Psychotherapist
Stress is a part of life, it's a physiological response to the demands of life. Sometimes you feel you have a hold on it and other times things are unravelling. Living in long term high stressed states can lead to more mental health issues. Find ways to cope with stress in healthy ways and navigate any other mental health issues that might have come up along the way.
12 Years Experience
Stress
Centre of Healing Minds
Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors.
We offer specialized treatment for Stress Management.
7 Years Experience
Stress
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Stress is a normal part of life, but when it becomes chronic and overwhelming, it can have a detrimental effect on mental health. It can lead to symptoms such as anxiety, depression, irritability and decreased ability to cope with life's challenges. It's essential to recognize and manage stress before it becomes too severe. Mindfulness practices, exercise, and seeking support from loved ones or professionals can all be effective ways to reduce stress and maintain good mental health. By addressing stress in a proactive manner, individuals can prevent negative effects on their mental health and live a more balanced, fulfilling life.
32 Years Experience
Stress
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Stress is a part of everyday life, whether internally or externally. When choosing a therapist, it is important to find someone that will understand your situation. Likewise, you want to feel at ease when sharing your feelings and thoughts. My goal as a psychotherapist is to work as a team to explore alternative ways to deal with life's challenges and develop tools to manage your stress levels. For further information, please feel free to contact me and receive a prompt reply.
27 Years Experience
Stress
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Recognize the signs of stress and implement healthy coping strategies to manage the extreme stress impact. Examine the stress triggers. Learn how to reduce and cope with mental or emotional pressures and stresses. Use controllable management skills to regulate your stresses. You are in control of your emotions. Explore ways to build resilience and maintain a sense of balance and calm amidst the chaos.
7 Years Experience
Stress
Angela Cavalluzzo
Registered Social Worker, MSW, RSW
Stress management and self care strategies
14 Years Experience
Stress
Nokha Dakroub
Licensed Clinical Social Worker, MSW, RSW
Life is a journey and we all experience challenges along the way. Seeking help from a therapist can help you learn coping strategies, foster growth and support general well-being. Stress can have a big impact on our lives and overall well-being. I look forward to helping you navigate the complex emotional journey life can be, gain greater awareness and coping skills and providing you with a safe space to share your experiences.
12 Years Experience
Stress
Caitlin Marchand
Registered Psychotherapist, RP
A little bit of stress is a good thing, it motivates us towards action and keeps us safe by highlighting potential danger. Prolonged experience of stress can start to negatively impact both our mental and physical health. Therapy can be a safe and non-judgmental space to share times of struggles as well as highlight and celebrate moments of success. I work collaboratively with client's to explore the narratives they hold about experiencing, overcoming, and being overwhelmed by stress to further develop coping strategies for when stress is present. Book a free consultation to learn more about my approach and explore if we are a good fit.
6 Years Experience