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Anger Management therapists in Kensington-Chinatown, ON, CA

We are proud to feature top rated Anger Management therapists in Kensington-Chinatown. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
Anger Mgmt

Feel Your Way Therapy

Treatment Center, MA, RP
Anger is a natural emotion — but when it feels overwhelming, unpredictable, or starts to affect your relationships, it can be a sign that deeper needs are going unmet. At Feel Your Way Therapy, we help individuals explore the roots of their anger and develop healthier ways to express and manage it. Our approach is compassionate, non-judgmental, and focused on understanding anger rather than simply “controlling” it. Using evidence-based techniques like emotional regulation strategies, Cognitive Behavioral Therapy (CBT), and trauma-informed care, we help you build insight, resilience, and new coping tools. Together, we’ll work toward helping you feel more in control, improving your communication, and creating stronger, more connected relationships — starting from within.  
12 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
Anger Mgmt

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Do you feel out of control of emotions? Do you go from 0-100 and later regret what you said or how you acted? Kind of like it happened automatically without you realizing it? Has this impacted your work, your relationships, and your wellbeing? We want you to get back into the drivers seat of your emotions - we can work together to identify your triggers, practice strategies to regulate emotions and tolerate distress, and change your relationship with difficult thoughts and feelings. If you're sick of being controlled by your emotions and want to gain more control of your life, improve your relationships, and feel generally more positive, reach out for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.  
16 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
Anger Mgmt

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Anger is often more than what it appears to be. It is often connected to stress, trauma, pain, burnout, unmet needs, or years of staying quiet. Sometimes anger is a response to nervous system overload. Together we'll figure out what your anger means and what is fueling it. We'll build practical ways to respond that feel realistic, effective, and true to who you are.  
12 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
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Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
Anger Mgmt

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with anger issues or feeling triggered or overwhelmed by anger or resentment please reach out to me. This is a common struggle for those who grew up in a household where anger wasn’t an accepted emotion so it is then suppressed. This can lead to more anger and depression. I love seeing the results my clients get when they work with me on their anger and take control of their emotions . I can provide you with tools to manage it in a healthy way and become more confident as a result.  
8 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Matthew Pitts, registered psychotherapist
Anger Mgmt

Matthew Pitts

Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anger comes from, we can work on understanding it better and seek healing together. While anger is a normal, human emotion, it doesn't have to control and direct your life. Let's explore gaining a better understanding of your anger triggers, why you get angry, and ways of reacting on your own terms. For example, being assertive doesn't mean you have to be angry too. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.  
2 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Kirsty Matthews, counselor/therapist
Anger Mgmt

Kirsty Matthews

Counsellor/Therapist, MA CCC
Rather than trying to suppress your anger, we need to listen to what it is trying to tell us. Often it can be an indication that your boundaries are being crossed or your values are being undermined. Together we can get to the bottom of where your anger is coming from.  
6 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Anger Mgmt

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anger is often a surface emotion that masks deeper feelings and unmet needs. In working with anger, I help clients gently explore what lies beneath it and what is truly driving it. As awareness deepens, anger begins to loosen its hold, allowing a greater sense of freedom to emerge.  
2 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Jonathan Christink, registered psychotherapist
Anger Mgmt

Jonathan Christink

Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Anger is so much more than most people realize. It's about understanding what is happening underneath the swelling of anger within. If you're looking for therapy to work on difficulties with managing anger please don't hesitate to reach out, it'd be wonderful to connect.  
16 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
Anger Mgmt

Halyna Polityka

Registered Psychotherapist, RP, MEd
Anger can impact not only yourself but those around you. It's a normal human emotion and in fact functional at certain levels. Let's get to know your anger and the goals you have around it.  
10 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Ottawa, Ontario therapist: Tangled Minds Psychotherapy, registered psychotherapist
Anger Mgmt

Tangled Minds Psychotherapy

Registered Psychotherapist, MA, RP, RCC
I specialize in working with men with anger management issues, and have extensive experience when men have domestic violence charges. Anger, especially in relationships is fixable if we can understand it. Often it's rooted in deep feelings of fear, being unheard, feeling like things aren't fair, or not feeling respected. All these things are okay and normal to feel! The pathway to anger and violence however simply doesn't work in the long term. We learn to recognize our trigger points, calm our nervous systems, challenge our thought patterns, and create new, healthy behavior patterns. This can look like a lot of things. Sometimes it's taking space, sometimes it's communicating our needs or anger in a healthy way, sometimes it's setting better boundaries. Sometimes it's leaving the relationship or work setting. When we see anger as an indicator that something isn't right, we can learn to respect it, work with it, and channel it into healthy change.  
7 Years Experience
Online in Kensington-Chinatown, ON (Online Only)

Anger Management therapists in Kensington-Chinatown, Ontario, Canada Statistics

Anger Management therapists in Kensington-Chinatown, Ontario, Canada average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (61%).

Average years in practice

11 Years Experience

Average cost per session

$176

Accept insurance

83%

Offer sliding scale

68%

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
62% Emotionally Focused Therapy (EFT)
61% Solution-Focused Brief Therapy (SFBT)
54% Dialectical Behavior Therapy (DBT)
51% Person-Centered Therapy (Rogerian)
46% Narrative Therapy
39% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
73% Teen
71% Young Adult
69% Senior
33% Children

Client Focus

54% Women
53% Men
42% LGBTQ+
36% Christian
32% Black / African American

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