Forgiveness therapists in Kensington-Chinatown, ON
Browse Forgiveness therapists in Kensington-Chinatown, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Holding on to hurt, anger, or betrayal can feel heavy and keep you stuck in the past. Forgiveness isn’t about excusing what happened—it’s about freeing yourself from the pain that continues to weigh you down. In therapy, we’ll gently explore the hurt you’ve experienced, work through difficult emotions, and build pathways toward healing and peace. Together, we’ll focus on helping you release what no longer serves you and move forward with greater clarity, freedom, and self-compassion.
7 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Kyla Lipsman
Registered Social Worker, RSW
I provide a supportive space for clients to explore forgiveness, and reclaim a sense of empowerment. Whether it is forgiving oneself or another, we can explore ways to navigate the process.
6 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Forgiveness can be a challenging yet transformative process, often necessary for emotional healing and personal growth. My approach to forgiveness focuses on helping clients navigate the complex emotions and barriers that may arise when addressing past hurts. Through compassionate dialogue and evidence-based techniques, such as mindfulness and self-compassion practices, I guide clients in releasing resentment, fostering empathy, and rebuilding a sense of peace. Whether forgiving others or oneself, our work together emphasizes healing and reclaiming emotional freedom, allowing for a more balanced and fulfilling life.
14 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Forgiveness is a powerful tool for releasing emotional burdens that can otherwise weigh you down. Whether you’re struggling to forgive yourself or someone else, I provide a compassionate, non-judgmental space where we can explore the complexities of forgiveness. Together, we’ll work on healing past wounds, letting go of resentment, and creating space for emotional freedom. My approach blends trauma-informed care with holistic techniques, supporting you as you reclaim your peace of mind and move forward with compassion.
6 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.
25 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Forgiveness is rarely a single, easy choice; it is a heavy, internal struggle. It requires you to sit with the pain of an injustice and consciously decide not to let resentment consume you, even though feelings of resentment may linger. Acknowledging and expressing this pain may not be the only ingredient, but it's an important component of navigating the difficult path of forgiveness. If you're struggling with bitterness, resentment, and/or forgiveness I hope you'll consider reaching out for support.
16 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Forgiveness is often misunderstood as a requirement for healing, but I believe it is a deeply personal choice. Drawing on over 15 years of experience working with survivors of complex trauma and abuse, I understand that for some, choosing not to forgive is a vital act of self-protection and boundary-setting.
In our work, there is no pressure to reach a state of forgiveness to 'earn' your peace. Instead, we focus on helping your 'parts' find relief from the burden of the past. Whether you choose to forgive or you choose to hold your boundary, my goal is to help you move toward a life of clarity and internal stability—free from the judgment of others and the weight of old wounds.
11 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Forgiveness is often far more complex than simply “letting go.” Many people find that the hardest part is not forgiving others — it is learning how to forgive themselves.
Whether you are carrying shame from past choices, abuse, survival patterns, or the painful reality that being human sometimes means we have hurt others or ourselves, therapy can help you approach that pain with greater honesty and compassion.
My approach is about learning, accountability, self-understanding, and moving forward. Together, we work on releasing what keeps you stuck, making meaning from what you have lived through, and focusing on growth, healing, and action rather than remaining trapped in shame or old patterns.
12 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Nathan Kretzschmar
Registered Psychotherapist, RP
Forgiveness is deeply personal, and it should never be forced, rushed, or used to minimize harm. In therapy, we can explore what forgiveness means for you, whether that involves releasing self-blame, making sense of pain, grieving what happened, or finding peace without necessarily reconciling. The focus is on your healing, your boundaries, and your emotional freedom.
13 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I view forgiveness not as excusing someone’s harmful behavior, but as a way to release oneself from the heavy burden of resentment. I guide clients to first fully acknowledge and process their anger and pain, rather than forcing forgiveness prematurely. True forgiveness often grows from recognizing the pain or trauma that shaped the person who caused harm, which can ease judgment while honoring one’s own experience.
2 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Forgiveness therapists in Kensington-Chinatown, ON Statistics
Forgiveness therapists in Kensington-Chinatown, ON average 12 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
12 Years Experience
Average cost per session
$178
Accept insurance
80%
Offer sliding scale
70%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 51% | Narrative Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 43% | LGBTQ+ |
| 36% | Christian |
| 32% | Persons with Disabilities |