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ADHD therapists in Niagara, ON

Find experienced ADHD therapists in Niagara, Ontario, Canada who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
ADHD

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Our therapists are passionate about helping folks who are struggling with ADHD symptoms and other neurodiversities. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.  
8 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Toronto, Ontario therapist: AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy, registered social worker
ADHD

AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy

Registered Social Worker, MSW, RSW, LCSW
ADHD can impact focus, organization, emotional regulation, motivation, and daily functioning. I help adults with ADHD develop practical strategies to improve productivity, manage overwhelm, and better understand how their brain works. Together, we'll build systems and skills that support greater confidence, balance, and success in both personal and professional life.  
17 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
ADHD

Dennis Keefe

Registered Psychotherapist, M.A.
Helping people with ADHD or those with similar symptoms is a passion of mine. Many people with ADHD feel that they have unrealized potential and are frustrated with their progress in life. A big part of my approach is helping the client figure out where they derive the most energy, passion and meaning and facilitating entry into those activities or environments. This can help the client feel more connected and also fosters better overall engagement. I also use a structured CBT approach to address some common issues such as organization, planning and time management which can give the client better agency and control over their lives.  
5 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
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Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
ADHD

Feel Your Way Therapy

Treatment Center, MA, RP
Living with ADHD can affect every part of life — from work and school to relationships and self-esteem. At Feel Your Way Therapy, we offer specialized support for children, teens, and adults navigating the unique challenges of ADHD. We go beyond surface-level strategies, helping you understand how ADHD impacts emotions, focus, motivation, and daily life. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), emotional regulation strategies, and strengths-based coaching, we work with you to build practical tools, boost confidence, and create systems that work for your unique brain. Whether you’re seeking help with attention challenges, emotional overwhelm, procrastination, or self-doubt, we’re here to support your journey toward greater clarity, resilience, and self-acceptance.  
12 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Greater Sudbury, Ontario therapist: Maya Awad, therapist
ADHD

Maya Awad

Therapist, Registered Psychotherapist (Qualifying)
Do you know exactly what you need to do but just can’t seem to do it? Why does everything take you so much longer than everyone else? Are you trying your best, but people still see you as careless or unreliable? Does your brain hyperfocus on random things but ignore the important stuff? Do you feel like you have to work twice as hard just to keep up? I get it - let's connect for a free consultation call to get started.  
2 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
ADHD

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
As a therapist with ADHD myself, I bring both professional expertise and personal understanding to my work with neurodivergent clients. I provide neurodiversity-affirming support for individuals navigating ADHD, executive functioning challenges, burnout, emotional regulation difficulties, self-esteem concerns, and the impacts of living in a world that is not always designed for neurodivergent minds. My approach focuses on understanding your unique strengths, challenges, and experiences rather than trying to "fix" who you are. Together, we can work on practical strategies, self-compassion, and creating systems that fit your brain, while also addressing the emotional impacts of masking, chronic overwhelm, perfectionism, or feeling misunderstood. My goal is to help clients better understand themselves and build lives that feel both sustainable and authentic.  
11 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
ADHD

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Do you feel all over the place? I support individuals with ADHD to implement executive functioning strategies, which refer to the mental skills that help us plan, organize, manage time, and follow through on tasks. Together we will develop strategies to help you gain more control of your life.  
3 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
ADHD

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Living with ADHD can feel overwhelming, leaving you struggling with focus, organization, procrastination, emotional regulation, and the constant feeling that you're falling behind despite your best efforts. Together, we'll explore how ADHD affects your daily life, relationships, self-esteem, and stress while identifying practical strategies that work with your strengths instead of against them. My goal is to help you better understand your brain, reduce shame and self criticism, and build the confidence and skills needed to thrive.  
8 Years Experience
Online in Niagara, ON (Online Only)
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
ADHD

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
If you are navigating ADHD, you may be exhausted by standard behavioural advice that tries to force your mind into a rigid, neurotypical mold. My virtual practice in Vancouver, BC, focuses on how your unique cognitive rhythm lives within your nervous system rather than pathologizing your style of focus. Through gentle somatic curiosity and experiential tracking, I help you develop a deeper self-knowing that honours how your brain naturally processes and engages with the world.  
8 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
ADHD

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting adults with ADHD by combining evidence-based strategies—such as cognitive-behavioural techniques for organization and time management—with mindful acceptance approaches that help you build self-compassion around attention challenges. Drawing on my integrative toolkit, including parts work to address internal conflicts and to tap into your innate strengths, I work collaboratively with you to develop practical skills, structure, and routines that honour your unique neurodivergent profile. My goal is to empower you not just to manage symptoms, but to harness your creativity, resilience, and drive for lasting success.  
2 Years Experience
Online in Niagara, ON (Online Only)

ADHD therapists in Niagara, ON Statistics

ADHD therapists in Niagara, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (65%), and Dialectical Behavior Therapy (DBT) (61%).

Average years in practice

10 Years Experience

Average cost per session

$172

Accept insurance

84%

Offer sliding scale

67%

Gender ID

68% Female
25% Male
4% Non-Binary
3% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
65% Emotionally Focused Therapy (EFT)
61% Dialectical Behavior Therapy (DBT)
59% Solution-Focused Brief Therapy (SFBT)
48% Narrative Therapy
48% Acceptance & Commitment Therapy (ACT)
45% Person-Centered Therapy (Rogerian)

Ages Served

99% Adult
77% Young Adult
67% Teen
59% Senior
34% Children

Client Focus

56% Women
47% LGBTQ+
47% Men
37% Persons with Disabilities
30% Christian

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